Рецепт Fig, Strawberry Preserves - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 box strawberry Jell-O

1 Tbsp. lemon juice Wash and peel figs. Mash with potato masher.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	figs 49.5g	sugar 200.0g	Всего в порции	Всего в рецепте
Protein (g)	0.37	0.0	0.37	0.37
Total Fat (g)	0.15	0.0	0.15	0.15
Carbohydrates (g)	9.49	199.96	209.45	209.45
Ash (g)	0.33	0.0	0.33	0.33
Calories (kcal)	36.63	774.0	810.63	810.63
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	39.16	0.06	39.22	39.22
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	8.05	199.82	207.87	207.87
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.4	0.0	1.4	1.4
Calcium (mg)	17.325	2.0	19.325	19.325
Iron (mg)	0.18	0.02	0.2	0.2
Magnesium (mg)	8.415	0.0	8.415	8.415
Phosphorus (mg)	6.93	0.0	6.93	6.93
Potassium (mg)	114.84	4.0	118.84	118.84
Sodium (mg)	0.495	0.0	0.495	0.495
Zinc (mg)	0.07	0.0	0.07	0.07
Copper (mg)	0.035	0.0	0.035	0.035
Manganese (mg)	0.064	0.0	0.064	0.064
Selenium (mcg)	0.1	1.2	1.3	1.3
Vitamin A, IU (IU)	70.29	0.0	70.29	70.29
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.465	0.0	3.465	3.465
Beta Carotene (mcg)	42.075	0.0	42.075	42.075
Vitamin E (mg)	0.05	0.0	0.05	0.05
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.455	0.0	4.455	4.455
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.0	0.0	1.0	1.0
Thiamin (mg)	0.03	0.0	0.03	0.03
Riboflavin (mg)	0.025	0.04	0.065	0.065
Niacin (mg)	0.198	0.0	0.198	0.198
Pantothenic acid (mg)	0.149	0.0	0.149	0.149
Vitamin B-6 (mg)	0.054	0.0	0.054	0.054
Folate (mcg)	2.97	0.0	2.97	2.97
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	2.3	0.0	2.3	2.3
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	н/д	0.005	0.005
Threonine (g)	0.01	н/д	0.01	0.01
Isoleucine (g)	0.01	н/д	0.01	0.01
Leucine (g)	0.015	н/д	0.015	0.015
Lysine (g)	0.015	н/д	0.015	0.015
Methionine (g)	0.005	н/д	0.005	0.005
Cystine (g)	0.005	н/д	0.005	0.005
Phenylalanine (g)	0.01	н/д	0.01	0.01
Tyrosine (g)	0.015	н/д	0.015	0.015
Valine (g)	0.015	н/д	0.015	0.015
Arginine (g)	0.01	н/д	0.01	0.01
Histidine (g)	0.005	н/д	0.005	0.005
Alanine (g)	0.025	н/д	0.025	0.025
Aspartic acid (g)	0.089	н/д	0.089	0.089
Glutamic acid (g)	0.035	н/д	0.035	0.035
Glycine (g)	0.015	н/д	0.015	0.015
Proline (g)	0.025	н/д	0.025	0.025
Serine (g)	0.02	н/д	0.02	0.02
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.03	0.0	0.03	0.03
Phytosterols (mg)	15.345	н/д	15.345	15.345
Monounsaturated Fat (g)	0.035	0.0	0.035	0.035
Polyunsaturated (g)	0.069	0.0	0.069	0.069