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Рецепт Fig Preserves (Syko Glyko) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Strip of grapefruit peel Or possibly- lemon peel
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		figs
165.0g 		sugar
50.0g 		water
59.25g 		lemon juice
1.27g 		Всего в порции Всего в рецепте
Protein (g) 1.24 0.0 0.0 0.0 1.24 14.88
Total Fat (g) 0.5 0.0 0.0 0.0 0.5 6.0
Carbohydrates (g) 31.65 49.99 0.0 0.11 81.75 981.0
Ash (g) 1.09 0.0 0.06 0.0 1.15 13.8
Calories (kcal) 122.1 193.5 0.0 0.318 315.918 3791.016
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 130.53 0.02 59.19 1.15 190.89 2290.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.83 49.96 0.0 0.03 76.81 921.72
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 4.8 0.0 0.0 0.0 4.8 57.6
Calcium (mg) 57.75 0.5 1.778 0.089 60.116 721.392
Iron (mg) 0.61 0.01 0.0 0.0 0.62 7.44
Magnesium (mg) 28.05 0.0 0.593 0.076 28.719 344.628
Phosphorus (mg) 23.1 0.0 0.0 0.076 23.176 278.112
Potassium (mg) 382.8 1.0 0.0 1.576 385.376 4624.512
Sodium (mg) 1.65 0.0 2.37 0.013 4.033 48.396
Zinc (mg) 0.25 0.0 0.01 0.0 0.25 3.0
Copper (mg) 0.116 0.0 0.006 0.0 0.122 1.464
Manganese (mg) 0.215 0.0 0.0 0.0 0.215 2.58
Selenium (mcg) 0.3 0.3 0.0 0.0 0.6 7.2
Vitamin A, IU (IU) 234.3 0.0 0.0 0.254 234.554 2814.648
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.55 0.0 0.0 0.013 11.563 138.756
Beta Carotene (mcg) 140.25 0.0 0.0 0.038 140.288 1683.456
Vitamin E (mg) 0.18 0.0 0.0 0.0 0.18 2.16
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.85 0.0 0.0 0.114 14.964 179.568
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.3 0.0 0.0 0.6 3.9 46.8
Thiamin (mg) 0.099 0.0 0.0 0.0 0.099 1.188
Riboflavin (mg) 0.083 0.01 0.0 0.0 0.093 1.116
Niacin (mg) 0.66 0.0 0.0 0.001 0.661 7.932
Pantothenic acid (mg) 0.495 0.0 0.0 0.001 0.496 5.952
Vitamin B-6 (mg) 0.182 0.0 0.0 0.001 0.182 2.184
Folate (mcg) 9.9 0.0 0.0 0.165 10.065 120.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.8 0.0 0.0 0.1 7.8 93.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 н/д н/д н/д 0.017 0.204
Threonine (g) 0.033 н/д н/д н/д 0.033 0.396
Isoleucine (g) 0.033 н/д н/д н/д 0.033 0.396
Leucine (g) 0.05 н/д н/д н/д 0.05 0.6
Lysine (g) 0.05 н/д н/д н/д 0.05 0.6
Methionine (g) 0.017 н/д н/д н/д 0.017 0.204
Cystine (g) 0.017 н/д н/д н/д 0.017 0.204
Phenylalanine (g) 0.033 н/д н/д н/д 0.033 0.396
Tyrosine (g) 0.05 н/д н/д н/д 0.05 0.6
Valine (g) 0.05 н/д н/д н/д 0.05 0.6
Arginine (g) 0.033 н/д н/д н/д 0.033 0.396
Histidine (g) 0.017 н/д н/д н/д 0.017 0.204
Alanine (g) 0.083 н/д н/д н/д 0.083 0.996
Aspartic acid (g) 0.297 н/д н/д н/д 0.297 3.564
Glutamic acid (g) 0.116 н/д н/д н/д 0.116 1.392
Glycine (g) 0.05 н/д н/д н/д 0.05 0.6
Proline (g) 0.083 н/д н/д н/д 0.083 0.996
Serine (g) 0.066 н/д н/д н/д 0.066 0.792
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.099 0.0 0.0 0.0 0.099 1.188
Phytosterols (mg) 51.15 н/д н/д н/д 51.15 613.8
Monounsaturated Fat (g) 0.116 0.0 0.0 0.0 0.116 1.392
Polyunsaturated (g) 0.231 0.0 0.0 0.0 0.231 2.772