Рецепт Fig Preserves - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		figs
936.89g 		sugar
200.0g 		lemon
30.74g 		Всего в порции Всего в рецепте
Protein (g) 7.03 0.0 0.34 7.36 7.36
Total Fat (g) 2.81 0.0 0.09 2.9 2.9
Carbohydrates (g) 179.69 199.96 2.86 382.52 382.52
Ash (g) 6.18 0.0 0.09 6.28 6.28
Calories (kcal) 693.296 774.0 8.915 1476.211 1476.211
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 741.17 0.06 27.35 768.58 768.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 152.34 199.82 0.77 352.93 352.93
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 27.2 0.0 0.9 28.0 28.0
Calcium (mg) 327.91 2.0 7.992 337.903 337.903
Iron (mg) 3.47 0.02 0.18 3.67 3.67
Magnesium (mg) 159.271 0.0 2.459 161.73 161.73
Phosphorus (mg) 131.164 0.0 4.918 136.083 136.083
Potassium (mg) 2173.577 4.0 42.421 2219.998 2219.998
Sodium (mg) 9.369 0.0 0.615 9.984 9.984
Zinc (mg) 1.41 0.0 0.02 1.42 1.42
Copper (mg) 0.656 0.0 0.012 0.668 0.668
Manganese (mg) 1.218 0.0 0.009 1.227 1.227
Selenium (mcg) 1.9 1.2 0.1 3.2 3.2
Vitamin A, IU (IU) 1330.379 0.0 6.763 1337.142 1337.142
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 65.582 0.0 0.307 65.889 65.889
Beta Carotene (mcg) 796.354 0.0 0.922 797.276 797.276
Vitamin E (mg) 1.03 0.0 0.05 1.08 1.08
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 84.32 0.0 3.381 87.701 87.701
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 18.7 0.0 16.3 35.0 35.0
Thiamin (mg) 0.562 0.0 0.012 0.574 0.574
Riboflavin (mg) 0.468 0.04 0.006 0.515 0.515
Niacin (mg) 3.748 0.0 0.031 3.778 3.778
Pantothenic acid (mg) 2.811 0.0 0.058 2.869 2.869
Vitamin B-6 (mg) 1.031 0.0 0.025 1.055 1.055
Folate (mcg) 56.213 0.0 3.381 59.595 59.595
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 44.0 0.0 1.6 45.6 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.094 н/д н/д 0.094 0.094
Threonine (g) 0.187 н/д н/д 0.187 0.187
Isoleucine (g) 0.187 н/д н/д 0.187 0.187
Leucine (g) 0.281 н/д н/д 0.281 0.281
Lysine (g) 0.281 н/д н/д 0.281 0.281
Methionine (g) 0.094 н/д н/д 0.094 0.094
Cystine (g) 0.094 н/д н/д 0.094 0.094
Phenylalanine (g) 0.187 н/д н/д 0.187 0.187
Tyrosine (g) 0.281 н/д н/д 0.281 0.281
Valine (g) 0.281 н/д н/д 0.281 0.281
Arginine (g) 0.187 н/д н/д 0.187 0.187
Histidine (g) 0.094 н/д н/д 0.094 0.094
Alanine (g) 0.468 н/д н/д 0.468 0.468
Aspartic acid (g) 1.686 н/д н/д 1.686 1.686
Glutamic acid (g) 0.656 н/д н/д 0.656 0.656
Glycine (g) 0.281 н/д н/д 0.281 0.281
Proline (g) 0.468 н/д н/д 0.468 0.468
Serine (g) 0.375 н/д н/д 0.375 0.375
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.562 0.0 0.012 0.574 0.574
Phytosterols (mg) 290.435 н/д н/д 290.435 290.435
Monounsaturated Fat (g) 0.656 0.0 0.003 0.659 0.659
Polyunsaturated (g) 1.312 0.0 0.028 1.339 1.339