Рецепт Fig Pinwheels - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
figs
37.13g |
honey
5.25g |
butter
1.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.28 | 0.02 | 0.02 | 0.31 | 2.48 |
Total Fat (g) | 0.11 | 0.0 | 1.44 | 1.55 | 12.4 |
Carbohydrates (g) | 7.12 | 4.33 | 0.0 | 11.45 | 91.6 |
Ash (g) | 0.25 | 0.01 | 0.04 | 0.29 | 2.32 |
Calories (kcal) | 27.473 | 15.96 | 12.727 | 56.159 | 449.272 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.05 | н/д | 0.05 | 0.4 |
Glucose (dextrose) (g) | н/д | 1.88 | н/д | 1.88 | 15.04 |
Fructose (g) | н/д | 2.15 | н/д | 2.15 | 17.2 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.08 | н/д | 0.08 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.37 | 0.9 | 0.28 | 30.55 | 244.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.04 | 4.31 | 0.0 | 10.35 | 82.8 |
Galactose (g) | н/д | 0.16 | н/д | 0.16 | 1.28 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 12.994 | 0.315 | 0.426 | 13.735 | 109.88 |
Iron (mg) | 0.14 | 0.02 | 0.0 | 0.16 | 1.28 |
Magnesium (mg) | 6.311 | 0.105 | 0.036 | 6.452 | 51.616 |
Phosphorus (mg) | 5.198 | 0.21 | 0.426 | 5.834 | 46.672 |
Potassium (mg) | 86.13 | 2.73 | 0.426 | 89.286 | 714.288 |
Sodium (mg) | 0.371 | 0.21 | 10.224 | 10.805 | 86.44 |
Zinc (mg) | 0.06 | 0.01 | 0.0 | 0.07 | 0.56 |
Copper (mg) | 0.026 | 0.002 | 0.0 | 0.028 | 0.224 |
Manganese (mg) | 0.048 | 0.004 | 0.0 | 0.052 | 0.416 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
Vitamin A, IU (IU) | 52.718 | 0.0 | 44.357 | 97.075 | 776.6 |
Retinol (mcg) | 0.0 | 0.0 | 11.91 | 11.91 | 95.28 |
Vitamin A, RAE (mcg_RAE) | 2.599 | 0.0 | 12.141 | 14.74 | 117.92 |
Beta Carotene (mcg) | 31.556 | 0.0 | 2.805 | 34.361 | 274.888 |
Vitamin E (mg) | 0.04 | 0.0 | 0.04 | 0.08 | 0.64 |
Vitamin D (IU) | н/д | н/д | 0.994 | 0.994 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.341 | 0.0 | 0.0 | 3.341 | 26.728 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.8 | 6.4 |
Thiamin (mg) | 0.022 | 0.0 | 0.0 | 0.022 | 0.176 |
Riboflavin (mg) | 0.019 | 0.002 | 0.001 | 0.021 | 0.168 |
Niacin (mg) | 0.149 | 0.006 | 0.001 | 0.156 | 1.248 |
Pantothenic acid (mg) | 0.111 | 0.004 | 0.002 | 0.117 | 0.936 |
Vitamin B-6 (mg) | 0.041 | 0.001 | 0.0 | 0.042 | 0.336 |
Folate (mcg) | 2.228 | 0.105 | 0.053 | 2.386 | 19.088 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.7 | 0.1 | 0.3 | 2.2 | 17.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.0 | 0.0 | 0.004 | 0.032 |
Threonine (g) | 0.007 | 0.0 | 0.001 | 0.008 | 0.064 |
Isoleucine (g) | 0.007 | 0.001 | 0.001 | 0.009 | 0.072 |
Leucine (g) | 0.011 | 0.001 | 0.001 | 0.013 | 0.104 |
Lysine (g) | 0.011 | 0.001 | 0.001 | 0.013 | 0.104 |
Methionine (g) | 0.004 | 0.0 | 0.0 | 0.004 | 0.032 |
Cystine (g) | 0.004 | 0.0 | 0.0 | 0.004 | 0.032 |
Phenylalanine (g) | 0.007 | 0.001 | 0.001 | 0.009 | 0.072 |
Tyrosine (g) | 0.011 | 0.001 | 0.001 | 0.012 | 0.096 |
Valine (g) | 0.011 | 0.001 | 0.001 | 0.013 | 0.104 |
Arginine (g) | 0.007 | 0.001 | 0.001 | 0.008 | 0.064 |
Histidine (g) | 0.004 | 0.0 | 0.0 | 0.004 | 0.032 |
Alanine (g) | 0.019 | 0.001 | 0.001 | 0.02 | 0.16 |
Aspartic acid (g) | 0.067 | 0.002 | 0.001 | 0.069 | 0.552 |
Glutamic acid (g) | 0.026 | 0.001 | 0.003 | 0.03 | 0.24 |
Glycine (g) | 0.011 | 0.001 | 0.0 | 0.012 | 0.096 |
Proline (g) | 0.019 | 0.005 | 0.001 | 0.025 | 0.2 |
Serine (g) | 0.015 | 0.001 | 0.001 | 0.016 | 0.128 |
Cholesterol (mg) | 0.0 | 0.0 | 3.816 | 3.816 | 30.528 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.0 | 0.912 | 0.934 | 7.472 |
Phytosterols (mg) | 11.509 | н/д | н/д | 11.509 | 92.072 |
Monounsaturated Fat (g) | 0.026 | 0.0 | 0.373 | 0.399 | 3.192 |
Polyunsaturated (g) | 0.052 | 0.0 | 0.054 | 0.106 | 0.848 |