Рецепт Fig chutney - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 20 |
fig
0.4g |
onion
3.15g |
apple
8.19g |
cinnamon
0.0g |
vinegar
0.75g |
sugar
50.0g |
clarifies butter
4.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.03 | 0.02 | н/д | 0.0 | 0.0 | 0.01 | 0.08 | 1.6 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 3.98 | 4.0 | 80.0 |
Carbohydrates (g) | 0.26 | 0.29 | 1.13 | н/д | 0.01 | 49.99 | 0.0 | 51.68 | 1033.6 |
Ash (g) | 0.01 | 0.01 | 0.02 | н/д | н/д | 0.0 | н/д | 0.03 | 0.6 |
Calories (kcal) | 1.004 | 1.26 | 4.259 | н/д | 0.158 | 193.5 | 35.04 | 235.22 | 4704.4 |
Starch (g) | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.4 |
Sucrose (g) | 0.0 | 0.03 | 0.17 | н/д | н/д | н/д | н/д | 0.2 | 4.0 |
Glucose (dextrose) (g) | 0.1 | 0.06 | 0.2 | н/д | н/д | н/д | н/д | 0.36 | 7.2 |
Fructose (g) | 0.09 | 0.04 | 0.48 | н/д | н/д | н/д | н/д | 0.62 | 12.4 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.12 | 2.81 | 7.01 | н/д | 0.7 | 0.02 | 0.01 | 10.66 | 213.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.13 | 0.85 | н/д | 0.0 | 49.96 | 0.0 | 51.14 | 1022.8 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 6.0 |
Calcium (mg) | 0.653 | 0.724 | 0.491 | н/д | 0.053 | 0.5 | 0.16 | 2.582 | 51.64 |
Iron (mg) | 0.01 | 0.01 | 0.01 | н/д | 0.0 | 0.01 | 0.0 | 0.03 | 0.6 |
Magnesium (mg) | 0.274 | 0.315 | 0.41 | н/д | 0.038 | 0.0 | 0.0 | 1.036 | 20.72 |
Phosphorus (mg) | 0.27 | 0.913 | 0.901 | н/д | 0.06 | 0.0 | 0.12 | 2.265 | 45.3 |
Potassium (mg) | 2.742 | 4.599 | 8.763 | н/д | 0.548 | 1.0 | 0.2 | 17.852 | 357.04 |
Sodium (mg) | 0.04 | 0.126 | 0.082 | н/д | 0.038 | 0.0 | 0.08 | 0.366 | 7.32 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.2 |
Copper (mg) | 0.001 | 0.001 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.005 | 0.1 |
Manganese (mg) | 0.002 | 0.004 | 0.003 | н/д | н/д | 0.0 | н/д | 0.009 | 0.18 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 0.0 | 0.3 | 6.0 |
Vitamin A, IU (IU) | 0.04 | 0.063 | 4.423 | н/д | н/д | 0.0 | н/д | 4.526 | 90.52 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 32.96 | 32.96 | 659.2 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.246 | н/д | 0.0 | 0.0 | 33.6 | 33.846 | 676.92 |
Beta Carotene (mcg) | 0.024 | 0.031 | 2.211 | н/д | 0.0 | 0.0 | 7.72 | 9.987 | 199.74 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.11 | 0.13 | 2.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.129 | 0.126 | 2.375 | н/д | 0.0 | 0.0 | 0.0 | 2.63 | 52.6 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.4 | н/д | 0.0 | 0.0 | 0.0 | 0.6 | 12.0 |
Thiamin (mg) | 0.0 | 0.002 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.004 | 0.08 |
Riboflavin (mg) | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 0.01 | 0.0 | 0.014 | 0.28 |
Niacin (mg) | 0.002 | 0.004 | 0.007 | н/д | 0.0 | 0.0 | 0.0 | 0.014 | 0.28 |
Pantothenic acid (mg) | 0.002 | 0.004 | 0.005 | н/д | н/д | 0.0 | н/д | 0.01 | 0.2 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.003 | н/д | 0.0 | 0.0 | 0.0 | 0.007 | 0.14 |
Folate (mcg) | 0.036 | 0.598 | 0.246 | н/д | 0.0 | 0.0 | 0.0 | 0.88 | 17.6 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.2 | 0.3 | н/д | 0.0 | 0.0 | 0.9 | 1.4 | 28.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.04 |
Isoleucine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.02 |
Leucine (g) | 0.001 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.04 |
Lysine (g) | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.04 |
Methionine (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.04 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.04 |
Arginine (g) | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.004 | 0.08 |
Histidine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.02 |
Alanine (g) | 0.001 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.04 |
Aspartic acid (g) | 0.003 | 0.003 | 0.006 | н/д | н/д | н/д | н/д | 0.011 | 0.22 |
Glutamic acid (g) | 0.001 | 0.008 | 0.002 | н/д | н/д | н/д | н/д | 0.012 | 0.24 |
Glycine (g) | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.04 |
Proline (g) | 0.002 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.004 | 0.08 |
Serine (g) | 0.001 | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 10.24 | 10.24 | 204.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.001 | 0.002 | н/д | 0.0 | 0.0 | 2.477 | 2.481 | 49.62 |
Phytosterols (mg) | н/д | 0.472 | 0.983 | н/д | н/д | н/д | н/д | 1.455 | 29.1 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 1.149 | 1.151 | 23.02 |
Polyunsaturated (g) | 0.001 | 0.001 | 0.004 | н/д | 0.0 | 0.0 | 0.148 | 0.154 | 3.08 |