Рецепт Fig balsamic vinegar relish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
13.5g |
onions
248.64g |
figs
936.89g |
balsamic vinegar
127.5g |
honey
84.75g |
salt
3.0g |
pepper
0.0g |
rosemary
3.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.99 | 7.03 | 0.62 | 0.25 | 0.0 | н/д | 0.16 | 10.06 | 10.06 |
Total Fat (g) | 13.5 | 0.2 | 2.81 | 0.0 | 0.0 | 0.0 | н/д | 0.5 | 17.01 | 17.01 |
Carbohydrates (g) | 0.0 | 18.77 | 179.69 | 21.71 | 69.83 | 0.0 | н/д | 2.11 | 292.13 | 292.13 |
Ash (g) | 0.0 | 0.85 | 6.18 | 0.47 | 0.17 | 2.99 | н/д | 0.22 | 10.88 | 10.88 |
Calories (kcal) | 119.34 | 79.565 | 693.296 | 112.2 | 257.64 | 0.0 | н/д | 10.923 | 1272.964 | 1272.964 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 1.79 | н/д | 0.0 | 0.75 | н/д | н/д | н/д | 2.54 | 2.54 |
Glucose (dextrose) (g) | н/д | 5.62 | н/д | 9.65 | 30.3 | н/д | н/д | н/д | 45.57 | 45.57 |
Fructose (g) | н/д | 5.02 | н/д | 9.41 | 34.7 | н/д | н/д | н/д | 49.13 | 49.13 |
Lactose (g) | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 1.22 | н/д | н/д | н/д | 1.22 | 1.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 226.86 | 741.17 | 97.47 | 14.49 | 0.01 | н/д | 0.31 | 1080.31 | 1080.31 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 12.48 | 152.34 | 19.06 | 69.6 | 0.0 | н/д | н/д | 253.48 | 253.48 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 2.63 | н/д | н/д | н/д | 2.63 | 2.63 |
Dietary Fiber (g) | 0.0 | 2.2 | 27.2 | н/д | 0.2 | 0.0 | н/д | 1.4 | 31.0 | 31.0 |
Calcium (mg) | 0.135 | 49.728 | 327.91 | 34.425 | 5.085 | 0.72 | н/д | 42.24 | 460.243 | 460.243 |
Iron (mg) | 0.08 | 0.65 | 3.47 | 0.92 | 0.36 | 0.01 | н/д | 0.97 | 6.44 | 6.44 |
Magnesium (mg) | 0.0 | 22.378 | 159.271 | 15.3 | 1.695 | 0.03 | н/д | 7.26 | 205.933 | 205.933 |
Phosphorus (mg) | 0.0 | 67.133 | 131.164 | 24.225 | 3.39 | 0.0 | н/д | 2.31 | 228.222 | 228.222 |
Potassium (mg) | 0.135 | 295.882 | 2173.577 | 142.8 | 44.07 | 0.24 | н/д | 31.515 | 2688.218 | 2688.218 |
Sodium (mg) | 0.27 | 19.891 | 9.369 | 29.325 | 3.39 | 1162.74 | н/д | 1.65 | 1226.635 | 1226.635 |
Zinc (mg) | 0.0 | 0.32 | 1.41 | 0.1 | 0.19 | 0.0 | н/д | 0.11 | 2.13 | 2.13 |
Copper (mg) | 0.0 | 0.149 | 0.656 | 0.038 | 0.034 | 0.001 | н/д | 0.018 | 0.896 | 0.896 |
Manganese (mg) | 0.0 | 0.199 | 1.218 | 0.166 | 0.068 | 0.003 | н/д | 0.062 | 1.715 | 1.715 |
Selenium (mcg) | 0.0 | 1.2 | 1.9 | н/д | 0.7 | 0.0 | н/д | 0.2 | 3.9 | 3.9 |
Vitamin A, IU (IU) | 0.0 | 2.486 | 1330.379 | 0.0 | 0.0 | 0.0 | н/д | 103.224 | 1436.089 | 1436.089 |
Retinol (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 65.582 | 0.0 | 0.0 | 0.0 | н/д | 5.148 | 70.73 | 70.73 |
Beta Carotene (mcg) | 0.0 | 2.486 | 796.354 | н/д | 0.0 | 0.0 | н/д | н/д | 798.84 | 798.84 |
Vitamin E (mg) | 1.94 | 0.05 | 1.03 | н/д | 0.0 | 0.0 | н/д | н/д | 3.02 | 3.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 14.918 | 84.32 | н/д | 0.0 | 0.0 | н/д | н/д | 99.238 | 99.238 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.11 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 11.9 | 18.7 | 0.0 | 0.4 | 0.0 | н/д | 2.0 | 33.1 | 33.1 |
Thiamin (mg) | 0.0 | 0.099 | 0.562 | н/д | 0.0 | 0.0 | н/д | 0.017 | 0.678 | 0.678 |
Riboflavin (mg) | 0.0 | 0.05 | 0.468 | н/д | 0.034 | 0.0 | н/д | 0.014 | 0.566 | 0.566 |
Niacin (mg) | 0.0 | 0.323 | 3.748 | н/д | 0.102 | 0.0 | н/д | 0.033 | 4.205 | 4.205 |
Pantothenic acid (mg) | 0.0 | 0.249 | 2.811 | н/д | 0.059 | 0.0 | н/д | н/д | 3.119 | 3.119 |
Vitamin B-6 (mg) | 0.0 | 0.323 | 1.031 | н/д | 0.017 | 0.0 | н/д | 0.057 | 1.428 | 1.428 |
Folate (mcg) | 0.0 | 57.187 | 56.213 | н/д | 1.695 | 0.0 | н/д | 10.131 | 125.226 | 125.226 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 13.7 | 44.0 | н/д | 1.9 | 0.0 | н/д | н/д | 59.6 | 59.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.025 | 0.094 | н/д | 0.0 | 0.0 | н/д | н/д | 0.119 | 0.119 |
Threonine (g) | 0.0 | 0.05 | 0.187 | н/д | 0.0 | 0.0 | н/д | н/д | 0.237 | 0.237 |
Isoleucine (g) | 0.0 | 0.025 | 0.187 | н/д | 0.008 | 0.0 | н/д | н/д | 0.221 | 0.221 |
Leucine (g) | 0.0 | 0.075 | 0.281 | н/д | 0.008 | 0.0 | н/д | н/д | 0.364 | 0.364 |
Lysine (g) | 0.0 | 0.075 | 0.281 | н/д | 0.008 | 0.0 | н/д | н/д | 0.364 | 0.364 |
Methionine (g) | 0.0 | 0.025 | 0.094 | н/д | 0.0 | 0.0 | н/д | н/д | 0.119 | 0.119 |
Cystine (g) | 0.0 | 0.025 | 0.094 | н/д | 0.0 | 0.0 | н/д | н/д | 0.119 | 0.119 |
Phenylalanine (g) | 0.0 | 0.05 | 0.187 | н/д | 0.008 | 0.0 | н/д | н/д | 0.246 | 0.246 |
Tyrosine (g) | 0.0 | 0.025 | 0.281 | н/д | 0.008 | 0.0 | н/д | н/д | 0.314 | 0.314 |
Valine (g) | 0.0 | 0.05 | 0.281 | н/д | 0.008 | 0.0 | н/д | н/д | 0.339 | 0.339 |
Arginine (g) | 0.0 | 0.274 | 0.187 | н/д | 0.008 | 0.0 | н/д | н/д | 0.469 | 0.469 |
Histidine (g) | 0.0 | 0.025 | 0.094 | н/д | 0.0 | 0.0 | н/д | н/д | 0.119 | 0.119 |
Alanine (g) | 0.0 | 0.05 | 0.468 | н/д | 0.008 | 0.0 | н/д | н/д | 0.527 | 0.527 |
Aspartic acid (g) | 0.0 | 0.174 | 1.686 | н/д | 0.025 | 0.0 | н/д | н/д | 1.886 | 1.886 |
Glutamic acid (g) | 0.0 | 0.448 | 0.656 | н/д | 0.017 | 0.0 | н/д | н/д | 1.12 | 1.12 |
Glycine (g) | 0.0 | 0.05 | 0.281 | н/д | 0.008 | 0.0 | н/д | н/д | 0.339 | 0.339 |
Proline (g) | 0.0 | 0.05 | 0.468 | н/д | 0.076 | 0.0 | н/д | н/д | 0.594 | 0.594 |
Serine (g) | 0.0 | 0.05 | 0.375 | н/д | 0.008 | 0.0 | н/д | н/д | 0.433 | 0.433 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | н/д | 0.562 | 0.0 | 0.0 | 0.0 | н/д | 0.243 | 2.67 | 2.67 |
Phytosterols (mg) | 29.835 | н/д | 290.435 | н/д | н/д | 0.0 | н/д | 1.914 | 322.184 | 322.184 |
Monounsaturated Fat (g) | 9.85 | н/д | 0.656 | н/д | 0.0 | 0.0 | н/д | 0.099 | 10.605 | 10.605 |
Polyunsaturated (g) | 1.42 | н/д | 1.312 | н/д | 0.0 | 0.0 | н/д | 0.077 | 2.809 | 2.809 |