Рецепт Fiesta Tortilla Stack 6 8 Servings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chicken 20.11g	mayonnaise 14.94g	salt 0.38g	cream cheese 28.35g	kernel corn 9.87g	taco seasoning 0.66g	lettuce 8.5g	Всего в порции	Всего в рецепте
Protein (g)	3.74	0.0	0.0	1.68	0.32	0.0	0.11	5.86	46.88
Total Fat (g)	3.03	11.62	0.0	9.71	0.08	0.0	0.02	24.45	195.6
Carbohydrates (g)	0.0	0.04	0.0	1.15	2.32	0.37	0.19	4.08	32.64
Ash (g)	0.16	0.06	0.37	0.37	0.06	0.25	0.05	1.33	10.64
Calories (kcal)	43.237	102.77	0.0	96.957	9.668	1.246	1.36	255.238	2041.904
Starch (g)	н/д	н/д	н/д	0.1	н/д	н/д	0.0	0.1	0.8
Sucrose (g)	н/д	н/д	н/д	0.0	0.24	н/д	0.0	0.24	1.92
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.06	н/д	0.02	0.08	0.64
Fructose (g)	н/д	н/д	н/д	0.0	0.06	н/д	0.02	0.08	0.64
Lactose (g)	н/д	н/д	н/д	0.91	0.0	н/д	0.0	0.91	7.28
Maltose (g)	н/д	н/д	н/д	0.0	0.02	н/д	0.0	0.02	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Water (g)	13.27	3.24	0.0	15.43	7.08	0.04	8.13	47.2	377.6
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sugars (g)	0.0	0.04	0.0	0.91	0.37	0.12	0.04	1.49	11.92
Galactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.3	0.1	0.1	0.5	4.0
Calcium (mg)	2.212	1.046	0.09	27.783	0.395	н/д	2.805	34.33	274.64
Iron (mg)	0.18	0.03	0.0	0.11	0.07	0.04	0.1	0.54	4.32
Magnesium (mg)	4.022	0.149	0.004	2.552	3.157	н/д	1.02	10.904	87.232
Phosphorus (mg)	29.562	3.734	0.0	30.051	8.583	н/д	2.38	74.31	594.48
Potassium (mg)	38.008	2.091	0.03	39.123	29.005	н/д	15.895	124.152	993.216
Sodium (mg)	14.077	72.596	145.343	91.004	0.493	53.451	2.125	379.088	3032.704
Zinc (mg)	0.26	0.02	0.0	0.14	0.07	н/д	0.02	0.51	4.08
Copper (mg)	0.01	0.0	0.0	0.006	0.005	н/д	0.003	0.023	0.184
Manganese (mg)	0.004	н/д	0.0	0.003	0.016	н/д	0.017	0.04	0.32
Selenium (mcg)	2.9	0.2	0.0	0.7	0.1	н/д	0.1	4.0	32.0
Vitamin A, IU (IU)	28.154	0.0	0.0	358.628	24.072	62.149	636.82	1109.823	8878.584
Retinol (mcg)	8.245	0.0	0.0	101.777	0.0	н/д	н/д	110.022	880.176
Vitamin A, RAE (mcg_RAE)	8.446	0.0	0.0	102.627	1.184	н/д	31.875	144.132	1153.056
Beta Carotene (mcg)	0.0	0.0	0.0	11.624	6.018	н/д	382.075	399.717	3197.736
Vitamin E (mg)	0.06	1.76	0.0	0.18	0.01	н/д	0.01	2.03	16.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	88.495	н/д	146.54	235.035	1880.28
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	0.02	н/д	0.02	0.05	0.4
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.0	0.0	0.7	0.3	0.3	1.6	12.8
Thiamin (mg)	0.012	0.001	0.0	0.006	0.01	н/д	0.005	0.034	0.272
Riboflavin (mg)	0.024	0.009	0.0	0.037	0.009	н/д	0.007	0.086	0.688
Niacin (mg)	1.367	0.001	0.0	0.043	0.166	н/д	0.027	1.604	12.832
Pantothenic acid (mg)	0.183	н/д	0.0	0.162	0.029	н/д	0.012	0.385	3.08
Vitamin B-6 (mg)	0.07	0.001	0.0	0.011	0.018	н/д	0.009	0.109	0.872
Folate (mcg)	1.207	0.0	0.0	3.119	3.946	н/д	3.06	11.331	90.648
Vitamin B-12 (mcg)	0.06	0.0	0.0	0.07	0.0	н/д	н/д	0.13	1.04
Choline (mg)	12.0	0.1	0.0	7.7	н/д	н/д	1.0	20.8	166.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.042	н/д	0.0	0.02	0.002	н/д	0.002	0.066	0.528
Threonine (g)	0.155	н/д	0.0	0.065	0.013	н/д	0.004	0.237	1.896
Isoleucine (g)	0.185	н/д	0.0	0.091	0.013	н/д	0.003	0.292	2.336
Leucine (g)	0.271	н/д	0.0	0.187	0.035	н/д	0.006	0.499	3.992
Lysine (g)	0.304	н/д	0.0	0.162	0.014	н/д	0.004	0.483	3.864
Methionine (g)	0.099	н/д	0.0	0.054	0.007	н/д	0.002	0.161	1.288
Cystine (g)	0.05	н/д	0.0	0.011	0.003	н/д	0.001	0.065	0.52
Phenylalanine (g)	0.145	н/д	0.0	0.082	0.015	н/д	0.006	0.248	1.984
Tyrosine (g)	0.121	н/д	0.0	0.085	0.013	н/д	0.003	0.221	1.768
Valine (g)	0.181	н/д	0.0	0.113	0.019	н/д	0.004	0.317	2.536
Arginine (g)	0.235	н/д	0.0	0.068	0.013	н/д	0.003	0.32	2.56
Histidine (g)	0.109	н/д	0.0	0.051	0.009	н/д	0.002	0.17	1.36
Alanine (g)	0.219	н/д	0.0	0.051	0.03	н/д	0.004	0.304	2.432
Aspartic acid (g)	0.334	н/д	0.0	0.145	0.025	н/д	0.012	0.515	4.12
Glutamic acid (g)	0.545	н/д	0.0	0.369	0.064	н/д	0.014	0.991	7.928
Glycine (g)	0.245	н/д	0.0	0.04	0.013	н/д	0.004	0.302	2.416
Proline (g)	0.183	н/д	0.0	0.19	0.03	н/д	0.003	0.406	3.248
Serine (g)	0.133	н/д	0.0	0.105	0.016	н/д	0.003	0.257	2.056
Cholesterol (mg)	15.083	0.0	0.0	31.185	0.0	0.0	н/д	46.268	370.144
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.867	1.61	0.0	5.469	0.012	0.0	н/д	7.958	63.664
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.255	2.693	0.0	2.444	0.023	н/д	н/д	6.415	51.32
Polyunsaturated (g)	0.65	6.803	0.0	0.408	0.037	н/д	н/д	7.897	63.176