Рецепт Fiesta Tacos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	beef 453.59g	water 177.75g	taco shells 7.92g	Всего в порции	Всего в рецепте
Protein (g)	78.79	0.0	0.56	79.35	79.35
Total Fat (g)	77.43	0.0	1.65	79.08	79.08
Carbohydrates (g)	0.0	0.0	4.97	4.97	4.97
Ash (g)	3.9	0.18	н/д	4.08	4.08
Calories (kcal)	1034.185	0.0	36.986	1071.172	1071.172
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	298.51	177.57	0.58	476.66	476.66
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.1	0.1	0.1
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.4	0.4
Calcium (mg)	31.751	5.333	7.999	45.083	45.083
Iron (mg)	7.67	0.0	0.15	7.81	7.81
Magnesium (mg)	77.11	1.778	6.732	85.62	85.62
Phosphorus (mg)	553.38	0.0	17.899	571.279	571.279
Potassium (mg)	1115.831	0.0	17.662	1133.493	1133.493
Sodium (mg)	258.546	7.11	30.809	296.465	296.465
Zinc (mg)	16.28	0.02	0.13	16.43	16.43
Copper (mg)	0.272	0.018	0.01	0.3	0.3
Manganese (mg)	0.091	0.0	н/д	0.091	0.091
Selenium (mcg)	54.9	0.0	0.4	55.3	55.3
Vitamin A, IU (IU)	0.0	0.0	н/д	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.079	0.079	0.079
Beta Carotene (mcg)	н/д	0.0	0.238	0.238	0.238
Vitamin E (mg)	н/д	0.0	0.05	0.05	0.05
Vitamin D (IU)	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.238	0.238	0.238
Lutein + zeaxanthin (mcg)	н/д	0.0	8.395	8.395	8.395
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.272	0.0	0.017	0.29	0.29
Riboflavin (mg)	1.043	0.0	0.006	1.05	1.05
Niacin (mg)	19.096	0.0	0.148	19.244	19.244
Pantothenic acid (mg)	1.633	0.0	н/д	1.633	1.633
Vitamin B-6 (mg)	1.089	0.0	0.016	1.104	1.104
Folate (mcg)	31.751	0.0	5.465	37.216	37.216
Vitamin B-12 (mcg)	8.66	0.0	0.0	8.66	8.66
Choline (mg)	н/д	0.0	2.4	2.4	2.4
Folic acid (mcg)	0.0	0.0	1.901	1.901	1.901
Tryptophan (g)	н/д	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	н/д	0.0	0.0
Cholesterol (mg)	312.977	0.0	0.0	312.977	312.977
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	30.889	0.0	0.495	31.384	31.384
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	33.611	0.0	0.509	34.12	34.12
Polyunsaturated (g)	3.22	0.0	0.584	3.805	3.805