Рецепт Fiesta Pear Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x bartlett pears, cored and minced
1 quart vanila ice cream
4 x 6 (7 to 8 inch) flour tortillas oil for frying honey (optinal)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sugar
25.0g 		cornstarch
2.0g 		cinnamon
1.3g 		lemon zest
0.5g 		cookie
29.57g 		pecans
7.22g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.05 0.01 1.21 0.66 1.94 7.76
Total Fat (g) 0.0 0.0 0.02 0.0 4.02 5.2 9.24 36.96
Carbohydrates (g) 25.0 1.83 1.05 0.08 20.11 1.0 49.06 196.24
Ash (g) 0.0 0.0 0.05 0.0 н/д 0.11 0.16 0.64
Calories (kcal) 96.75 7.62 3.211 0.235 118.586 49.899 276.301 1105.204
Starch (g) н/д н/д н/д н/д н/д 0.03 0.03 0.12
Sucrose (g) н/д н/д 0.0 н/д н/д 0.28 0.28 1.12
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д 0.0 0.02 0.08
Fructose (g) н/д н/д 0.01 н/д н/д 0.0 0.02 0.08
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.17 0.14 0.41 3.87 0.25 4.85 19.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 0.0 0.03 0.02 14.06 0.29 39.38 157.52
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.1 0.4 0.7 1.8 7.2
Calcium (mg) 0.25 0.04 13.026 0.67 13.603 5.055 32.644 130.576
Iron (mg) 0.0 0.01 0.11 0.0 0.68 0.18 0.98 3.92
Magnesium (mg) 0.0 0.06 0.78 0.075 6.21 8.738 15.863 63.452
Phosphorus (mg) 0.0 0.26 0.832 0.06 24.545 20.003 45.7 182.8
Potassium (mg) 0.5 0.06 5.603 0.8 41.402 29.607 77.972 311.888
Sodium (mg) 0.0 0.18 0.13 0.03 99.955 0.0 100.295 401.18
Zinc (mg) 0.0 0.0 0.02 0.0 0.09 0.33 0.45 1.8
Copper (mg) 0.0 0.001 0.004 0.0 0.121 0.087 0.214 0.856
Manganese (mg) 0.0 0.001 0.227 н/д н/д 0.325 0.553 2.212
Selenium (mcg) 0.2 0.1 0.0 0.0 0.8 0.3 1.4 5.6
Vitamin A, IU (IU) 0.0 0.0 3.835 0.25 н/д 4.044 8.129 32.516
Retinol (mcg) 0.0 0.0 0.0 0.0 2.366 0.0 2.366 9.464
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.195 0.015 2.366 0.217 2.792 11.168
Beta Carotene (mcg) 0.0 0.0 1.456 0.035 0.296 2.094 3.881 15.524
Vitamin E (mg) 0.0 0.0 0.03 0.0 0.66 0.1 0.79 3.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.195 0.0 0.0 0.0 0.195 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 2.886 0.09 10.942 1.228 15.145 60.58
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.03 0.03 0.12
Tocopherol, gamma (mg) н/д 0.0 0.14 н/д н/д 1.76 1.9 7.6
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.03 0.04 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.1 0.1 0.9 3.6
Thiamin (mg) 0.0 0.0 0.0 0.0 0.065 0.048 0.113 0.452
Riboflavin (mg) 0.005 0.0 0.001 0.0 0.062 0.009 0.077 0.308
Niacin (mg) 0.0 0.0 0.017 0.002 0.583 0.084 0.686 2.744
Pantothenic acid (mg) 0.0 0.0 0.005 0.002 н/д 0.062 0.068 0.272
Vitamin B-6 (mg) 0.0 0.0 0.002 0.001 0.015 0.015 0.033 0.132
Folate (mcg) 0.0 0.0 0.078 0.065 9.463 1.589 11.195 44.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.04
Choline (mg) 0.0 0.0 0.1 0.0 4.3 2.9 7.5 30.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.802 0.0 6.802 27.208
Tryptophan (g) н/д 0.0 0.001 н/д н/д 0.006 0.007 0.028
Threonine (g) н/д 0.0 0.002 н/д н/д 0.022 0.024 0.096
Isoleucine (g) н/д 0.0 0.002 н/д н/д 0.025 0.027 0.108
Leucine (g) н/д 0.001 0.003 н/д н/д 0.043 0.047 0.188
Lysine (g) н/д 0.0 0.003 н/д н/д 0.021 0.024 0.096
Methionine (g) н/д 0.0 0.001 н/д н/д 0.013 0.014 0.056
Cystine (g) н/д 0.0 0.001 н/д н/д 0.011 0.012 0.048
Phenylalanine (g) н/д 0.0 0.002 н/д н/д 0.031 0.033 0.132
Tyrosine (g) н/д 0.0 0.002 н/д н/д 0.016 0.018 0.072
Valine (g) н/д 0.0 0.003 н/д н/д 0.03 0.033 0.132
Arginine (g) н/д 0.0 0.002 н/д н/д 0.085 0.088 0.352
Histidine (g) н/д 0.0 0.002 н/д н/д 0.019 0.021 0.084
Alanine (g) н/д 0.0 0.002 н/д н/д 0.029 0.031 0.124
Aspartic acid (g) н/д 0.0 0.006 н/д н/д 0.067 0.073 0.292
Glutamic acid (g) н/д 0.001 0.005 н/д н/д 0.132 0.138 0.552
Glycine (g) н/д 0.0 0.003 н/д н/д 0.032 0.035 0.14
Proline (g) н/д 0.0 0.005 н/д н/д 0.026 0.032 0.128
Serine (g) н/д 0.0 0.003 н/д н/д 0.034 0.037 0.148
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.591 0.0 0.591 2.364
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.005 0.0 1.023 0.446 1.474 5.896
Phytosterols (mg) н/д н/д 0.338 0.175 н/д 7.366 7.879 31.516
Monounsaturated Fat (g) 0.0 0.0 0.003 0.0 2.262 2.946 5.212 20.848
Polyunsaturated (g) 0.0 0.001 0.001 0.0 0.52 1.561 2.083 8.332