Рецепт Fiesta Emu Burgers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	hamburger buns 172.0g	Всего в порции	Всего в рецепте
Protein (g)	16.34	16.34	16.34
Total Fat (g)	7.45	7.45	7.45
Carbohydrates (g)	85.05	85.05	85.05
Ash (g)	3.47	3.47	3.47
Calories (kcal)	479.88	479.88	479.88
Starch (g)	70.14	70.14	70.14
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	4.54	4.54	4.54
Fructose (g)	3.9	3.9	3.9
Lactose (g)	0.41	0.41	0.41
Maltose (g)	1.94	1.94	1.94
Alcohol (g)	0.0	0.0	0.0
Water (g)	59.68	59.68	59.68
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	10.75	10.75	10.75
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	3.6	3.6	3.6
Calcium (mg)	237.36	237.36	237.36
Iron (mg)	5.71	5.71	5.71
Magnesium (mg)	36.12	36.12	36.12
Phosphorus (mg)	106.64	106.64	106.64
Potassium (mg)	161.68	161.68	161.68
Sodium (mg)	823.88	823.88	823.88
Zinc (mg)	1.14	1.14	1.14
Copper (mg)	0.378	0.378	0.378
Manganese (mg)	0.464	0.464	0.464
Selenium (mcg)	33.5	33.5	33.5
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.12	0.12	0.12
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	77.4	77.4	77.4
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.688	0.688	0.688
Riboflavin (mg)	0.55	0.55	0.55
Niacin (mg)	7.138	7.138	7.138
Pantothenic acid (mg)	0.568	0.568	0.568
Vitamin B-6 (mg)	0.12	0.12	0.12
Folate (mcg)	190.92	190.92	190.92
Vitamin B-12 (mcg)	0.34	0.34	0.34
Choline (mg)	25.1	25.1	25.1
Folic acid (mcg)	144.48	144.48	144.48
Tryptophan (g)	0.172	0.172	0.172
Threonine (g)	0.447	0.447	0.447
Isoleucine (g)	0.602	0.602	0.602
Leucine (g)	1.066	1.066	1.066
Lysine (g)	0.413	0.413	0.413
Methionine (g)	0.275	0.275	0.275
Cystine (g)	0.327	0.327	0.327
Phenylalanine (g)	0.74	0.74	0.74
Tyrosine (g)	0.447	0.447	0.447
Valine (g)	0.671	0.671	0.671
Arginine (g)	0.568	0.568	0.568
Histidine (g)	0.327	0.327	0.327
Alanine (g)	0.533	0.533	0.533
Aspartic acid (g)	0.74	0.74	0.74
Glutamic acid (g)	4.85	4.85	4.85
Glycine (g)	0.55	0.55	0.55
Proline (g)	1.617	1.617	1.617
Serine (g)	0.722	0.722	0.722
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	1.875	1.875	1.875
Phytosterols (mg)	0.0	0.0	0.0
Monounsaturated Fat (g)	1.909	1.909	1.909
Polyunsaturated (g)	3.388	3.388	3.388