Рецепт Fiesta Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	mushrooms 67.9g	chili 15.0g	peppers 122.18g	tomatoes soup 305.0g	clam juice 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.1	1.84	1.05	4.91	н/д	9.9	9.9
Total Fat (g)	0.23	2.51	0.21	1.71	н/д	4.66	4.66
Carbohydrates (g)	2.23	8.2	5.67	40.9	н/д	57.0	57.0
Ash (g)	0.58	1.28	0.53	н/д	н/д	2.38	2.38
Calories (kcal)	14.938	47.1	24.436	183.0	н/д	269.474	269.474
Starch (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.11	0.13	н/д	н/д	0.25	0.25
Glucose (dextrose) (g)	1.0	0.32	1.42	н/д	н/д	2.74	2.74
Fructose (g)	0.12	0.64	1.37	н/д	н/д	2.13	2.13
Lactose (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	62.76	1.17	114.71	251.63	н/д	430.27	430.27
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.12	1.08	2.93	24.74	н/д	29.87	29.87
Galactose (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.7	5.1	2.1	3.7	н/д	11.5	11.5
Calcium (mg)	2.037	41.7	12.218	39.65	н/д	95.605	95.605
Iron (mg)	0.34	2.14	0.42	3.39	н/д	6.28	6.28
Magnesium (mg)	6.111	25.5	12.218	42.7	н/д	86.529	86.529
Phosphorus (mg)	58.394	45.45	24.436	88.45	н/д	216.73	216.73
Potassium (mg)	215.922	287.4	213.815	698.45	н/д	1415.587	1415.587
Sodium (mg)	3.395	151.5	3.665	1680.55	н/д	1839.11	1839.11
Zinc (mg)	0.35	0.41	0.16	0.76	н/д	1.68	1.68
Copper (mg)	0.217	0.065	0.086	0.488	н/д	0.855	0.855
Manganese (mg)	0.034	0.326	0.147	н/д	н/д	0.506	0.506
Selenium (mcg)	6.3	0.9	0.0	15.6	н/д	22.8	22.8
Vitamin A, IU (IU)	0.0	4447.5	452.066	н/д	н/д	4899.566	4899.566
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	222.45	21.992	61.0	н/д	305.442	305.442
Beta Carotene (mcg)	0.0	2250.0	254.134	716.75	н/д	3220.884	3220.884
Vitamin E (mg)	0.01	4.36	0.45	1.04	н/д	5.85	5.85
Vitamin D (IU)	12.222	н/д	н/д	н/д	н/д	12.222	12.222
Lycopene (mcg)	0.0	3.15	0.0	33306.0	н/д	33309.15	33309.15
Lutein + zeaxanthin (mcg)	0.0	46.5	416.634	274.5	н/д	737.634	737.634
Tocopherol, beta (mg)	0.01	0.06	0.0	н/д	н/д	0.07	0.07
Tocopherol, gamma (mg)	0.01	0.47	0.0	н/д	н/д	0.47	0.47
Tocopherol, delta (mg)	0.01	0.04	0.0	н/д	н/д	0.05	0.05
Vitamin C (mg)	1.4	9.6	98.2	39.3	н/д	148.6	148.6
Thiamin (mg)	0.054	0.053	0.073	0.122	н/д	0.302	0.302
Riboflavin (mg)	0.272	0.119	0.037	0.183	н/д	0.61	0.61
Niacin (mg)	2.451	1.184	0.586	3.142	н/д	7.363	7.363
Pantothenic acid (mg)	1.018	н/д	0.122	н/д	н/д	1.141	1.141
Vitamin B-6 (mg)	0.068	0.551	0.269	0.275	н/д	1.162	1.162
Folate (mcg)	10.864	15.0	12.218	0.0	н/д	38.082	38.082
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.0	н/д	0.03	0.03
Choline (mg)	11.7	10.0	6.7	39.0	н/д	67.5	67.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.027	н/д	0.012	н/д	н/д	0.039	0.039
Threonine (g)	0.075	н/д	0.049	н/д	н/д	0.124	0.124
Isoleucine (g)	0.054	н/д	0.024	н/д	н/д	0.079	0.079
Leucine (g)	0.081	н/д	0.049	н/д	н/д	0.13	0.13
Lysine (g)	0.075	н/д	0.049	н/д	н/д	0.124	0.124
Methionine (g)	0.02	н/д	0.012	н/д	н/д	0.033	0.033
Cystine (g)	0.007	н/д	0.012	н/д	н/д	0.019	0.019
Phenylalanine (g)	0.061	н/д	0.11	н/д	н/д	0.171	0.171
Tyrosine (g)	0.027	н/д	0.012	н/д	н/д	0.039	0.039
Valine (g)	0.156	н/д	0.049	н/д	н/д	0.205	0.205
Arginine (g)	0.054	н/д	0.037	н/д	н/д	0.091	0.091
Histidine (g)	0.041	н/д	0.012	н/д	н/д	0.053	0.053
Alanine (g)	0.136	н/д	0.049	н/д	н/д	0.185	0.185
Aspartic acid (g)	0.136	н/д	0.257	н/д	н/д	0.392	0.392
Glutamic acid (g)	0.231	н/д	0.232	н/д	н/д	0.463	0.463
Glycine (g)	0.061	н/д	0.037	н/д	н/д	0.098	0.098
Proline (g)	0.054	н/д	0.024	н/д	н/д	0.079	0.079
Serine (g)	0.061	н/д	0.061	н/д	н/д	0.122	0.122
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.027	0.443	0.073	0.488	н/д	1.031	1.031
Phytosterols (mg)	н/д	12.45	10.996	н/д	н/д	23.446	23.446
Monounsaturated Fat (g)	0.0	0.536	0.012	0.549	н/д	1.097	1.097
Polyunsaturated (g)	0.095	1.119	0.073	0.58	н/д	1.867	1.867