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Рецепт Fiery Chili Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
1084.72g 		chili peppers
109.5g 		bell pepper
91.64g 		onion
432.0g 		cider vinegar
239.0g 		tomatoes paste
170.0g 		garlic
7.83g 		salt
18.0g 		pepper
2.1g 		Всего в порции Всего в рецепте
Protein (g) 9.55 2.05 0.91 4.75 0.0 7.34 0.5 0.0 0.23 25.32 25.32
Total Fat (g) 2.17 0.48 0.27 0.43 0.0 0.8 0.04 0.0 0.07 4.26 4.26
Carbohydrates (g) 42.52 9.65 5.53 40.35 2.22 32.15 2.59 0.0 1.36 136.36 136.36
Ash (g) 5.42 0.95 0.43 1.51 0.41 4.76 0.12 17.96 0.09 31.66 31.66
Calories (kcal) 195.25 43.8 28.407 172.8 50.19 139.4 11.667 0.0 5.355 646.868 646.868
Starch (g) 0.0 н/д 0.0 0.0 н/д 0.37 н/д н/д н/д 0.37 0.37
Sucrose (g) 0.0 н/д 0.0 4.28 0.0 0.51 н/д н/д н/д 4.79 4.79
Glucose (dextrose) (g) 13.56 н/д 1.78 8.51 0.24 9.78 н/д н/д н/д 33.86 33.86
Fructose (g) 14.86 н/д 2.07 5.57 0.72 9.95 н/д н/д н/д 33.17 33.17
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 0.48 н/д н/д н/д 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1025.06 96.38 84.5 384.96 224.21 124.95 4.59 0.04 0.22 1944.89 1944.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 28.53 5.8 3.85 18.32 0.96 20.71 0.08 0.0 0.01 78.25 78.25
Galactose (g) 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 13.0 1.6 1.9 7.3 0.0 7.0 0.2 0.0 0.6 31.6 31.6
Calcium (mg) 108.472 15.33 6.414 99.36 16.73 61.2 14.172 4.32 9.177 335.176 335.176
Iron (mg) 2.93 1.13 0.39 0.91 0.48 5.07 0.13 0.06 0.61 11.7 11.7
Magnesium (mg) 119.319 25.185 10.996 43.2 11.95 71.4 1.958 0.18 4.074 288.262 288.262
Phosphorus (mg) 260.333 47.085 23.825 125.28 19.12 141.1 11.98 0.0 3.633 632.356 632.356
Potassium (mg) 2570.786 352.59 193.35 630.72 174.47 1723.8 31.398 1.44 26.439 5704.994 5704.994
Sodium (mg) 54.236 9.855 3.665 17.28 11.95 1343.0 1.331 6976.44 0.924 8418.681 8418.681
Zinc (mg) 1.84 0.28 0.23 0.73 0.1 1.07 0.09 0.02 0.03 4.4 4.4
Copper (mg) 0.651 0.142 0.018 0.173 0.024 0.629 0.023 0.005 0.024 1.69 1.69
Manganese (mg) 1.193 0.208 0.101 0.562 0.598 0.51 0.131 0.018 0.118 3.438 3.438
Selenium (mcg) 0.0 0.5 0.1 2.2 0.2 9.0 1.1 0.0 0.1 13.2 13.2
Vitamin A, IU (IU) 9035.718 1042.44 2869.092 8.64 0.0 2592.5 0.705 0.0 6.279 15555.373 15555.373
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 455.582 52.56 143.867 0.0 0.0 129.2 0.0 0.0 0.315 781.524 781.524
Beta Carotene (mcg) 4870.393 584.73 1488.152 4.32 0.0 1531.7 0.392 0.0 3.276 8482.963 8482.963
Vitamin E (mg) 5.86 0.76 1.45 0.09 0.0 7.31 0.01 0.0 0.02 15.48 15.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 27909.846 0.0 0.0 0.0 0.0 48898.8 0.0 0.0 0.126 76808.772 76808.772
Lutein + zeaxanthin (mcg) 1334.206 776.355 46.734 17.28 0.0 0.0 1.253 0.0 4.305 2180.132 2180.132
Tocopherol, beta (mg) 0.11 н/д 0.05 0.0 н/д 0.0 н/д н/д 0.0 0.15 0.15
Tocopherol, gamma (mg) 1.3 н/д 0.13 0.0 н/д 0.88 н/д н/д 0.1 2.41 2.41
Tocopherol, delta (mg) 0.0 н/д 0.01 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 137.8 157.4 117.0 32.0 0.0 37.2 2.4 0.0 0.4 484.2 484.2
Thiamin (mg) 0.434 0.077 0.046 0.216 0.0 0.102 0.016 0.0 0.002 0.892 0.892
Riboflavin (mg) 0.217 0.099 0.082 0.13 0.0 0.255 0.009 0.0 0.005 0.796 0.796
Niacin (mg) 6.4 1.358 0.898 0.518 0.0 5.236 0.055 0.0 0.024 14.489 14.489
Pantothenic acid (mg) 0.976 0.219 0.293 0.518 0.0 0.238 0.047 0.0 н/д 2.292 2.292
Vitamin B-6 (mg) 0.868 0.558 0.266 0.518 0.0 0.374 0.097 0.0 0.007 2.689 2.689
Folate (mcg) 162.708 25.185 42.152 82.08 0.0 20.4 0.235 0.0 0.21 332.97 332.97
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 72.7 11.9 5.1 26.4 0.0 65.5 1.8 0.0 0.2 183.6 183.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.108 0.033 0.009 0.043 0.0 0.051 0.005 0.0 н/д 0.25 0.25
Threonine (g) 0.325 0.077 0.037 0.086 0.0 0.17 0.013 0.0 н/д 0.708 0.708
Isoleucine (g) 0.217 0.077 0.018 0.043 0.0 0.119 0.017 0.0 н/д 0.491 0.491
Leucine (g) 0.325 0.12 0.037 0.13 0.0 0.187 0.024 0.0 н/д 0.823 0.823
Lysine (g) 0.325 0.099 0.037 0.173 0.0 0.204 0.021 0.0 н/д 0.859 0.859
Methionine (g) 0.108 0.022 0.009 0.0 0.0 0.034 0.006 0.0 н/д 0.18 0.18
Cystine (g) 0.108 0.044 0.018 0.0 0.0 0.034 0.005 0.0 н/д 0.21 0.21
Phenylalanine (g) 0.759 0.066 0.046 0.13 0.0 0.204 0.014 0.0 н/д 1.219 1.219
Tyrosine (g) 0.108 0.044 0.009 0.043 0.0 0.085 0.006 0.0 н/д 0.296 0.296
Valine (g) 0.217 0.088 0.027 0.086 0.0 0.136 0.023 0.0 н/д 0.577 0.577
Arginine (g) 0.217 0.11 0.037 0.432 0.0 0.119 0.049 0.0 н/д 0.963 0.963
Histidine (g) 0.108 0.044 0.018 0.043 0.0 0.102 0.009 0.0 н/д 0.324 0.324
Alanine (g) 0.325 0.088 0.027 0.086 0.0 0.34 0.01 0.0 н/д 0.877 0.877
Aspartic acid (g) 1.519 0.318 0.257 0.389 0.0 1.19 0.038 0.0 н/д 3.71 3.71
Glutamic acid (g) 4.664 0.285 0.192 1.123 0.0 3.23 0.063 0.0 н/д 9.558 9.558
Glycine (g) 0.217 0.077 0.027 0.13 0.0 0.102 0.016 0.0 н/д 0.568 0.568
Proline (g) 0.217 0.099 0.018 0.043 0.0 0.136 0.008 0.0 н/д 0.521 0.521
Serine (g) 0.325 0.088 0.046 0.086 0.0 0.187 0.015 0.0 н/д 0.747 0.747
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.325 0.044 0.027 0.173 0.0 0.17 0.007 0.0 0.021 0.767 0.767
Phytosterols (mg) 75.93 н/д н/д 64.8 0.0 н/д н/д 0.0 1.932 142.662 142.662
Monounsaturated Fat (g) 0.325 0.022 0.0 0.043 0.0 0.119 0.001 0.0 0.021 0.532 0.532
Polyunsaturated (g) 0.868 0.263 0.064 0.086 0.0 0.272 0.02 0.0 0.024 1.596 1.596