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Рецепт Fiery Asian Style Pork Loin Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. freshly-squeezed orange juice
1/2 tsp Chinese five-spice pwdr
1 tsp Asian chile paste
2 dsh warm chile oil to 3
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		orange-juice concentrate
5.92g 		honey
7.0g 		soy sauce
2.67g 		olive oil
2.25g 		garlic
0.41g 		ginger
0.31g 		pork loin roast
163.29g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.02 0.17 0.0 0.03 0.01 31.47 31.83 190.98
Total Fat (g) 0.01 0.0 0.0 2.25 0.0 0.0 13.47 15.74 94.44
Carbohydrates (g) 2.26 5.77 0.2 0.0 0.13 0.06 0.0 8.42 50.52
Ash (g) 0.08 0.01 0.41 0.0 0.01 0.0 1.63 2.15 12.9
Calories (kcal) 9.408 21.28 1.413 19.89 0.605 0.248 256.369 309.213 1855.278
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.06 н/д н/д н/д н/д н/д 0.06 0.36
Glucose (dextrose) (g) н/д 2.5 н/д н/д н/д н/д н/д 2.5 15.0
Fructose (g) н/д 2.87 н/д н/д н/д н/д н/д 2.87 17.22
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.1 н/д н/д н/д н/д н/д 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.42 1.2 1.89 0.0 0.24 0.24 117.24 124.23 745.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.21 5.75 0.05 0.0 0.0 0.01 н/д 8.01 48.06
Galactose (g) н/д 0.22 н/д н/д н/д н/д н/д 0.22 1.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 1.893 0.42 0.507 0.023 0.735 0.05 37.557 41.184 247.104
Iron (mg) 0.02 0.03 0.05 0.01 0.01 0.0 1.67 1.79 10.74
Magnesium (mg) 2.012 0.14 1.147 0.0 0.102 0.133 34.291 37.825 226.95
Phosphorus (mg) 3.373 0.28 3.333 0.0 0.621 0.105 311.888 319.601 1917.606
Potassium (mg) 39.878 3.64 5.787 0.023 1.628 1.287 555.194 607.436 3644.616
Sodium (mg) 0.178 0.28 150.32 0.045 0.069 0.04 109.406 260.338 1562.028
Zinc (mg) 0.01 0.02 0.01 0.0 0.0 0.0 4.82 4.86 29.16
Copper (mg) 0.009 0.003 0.003 0.0 0.001 0.001 0.131 0.147 0.882
Manganese (mg) 0.003 0.006 0.011 0.0 0.007 0.001 0.016 0.044 0.264
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 0.0 53.2 53.4 320.4
Vitamin A, IU (IU) 22.424 0.0 0.0 0.0 0.037 0.0 11.43 33.891 203.346
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.266 3.266 19.596
Vitamin A, RAE (mcg_RAE) 1.124 0.0 0.0 0.0 0.0 0.0 3.266 4.39 26.34
Beta Carotene (mcg) 3.668 0.0 0.0 0.0 0.02 0.0 н/д 3.689 22.134
Vitamin E (mg) 0.04 0.0 0.0 0.32 0.0 0.0 н/д 0.37 2.22
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 24.081 0.0 0.0 0.0 0.065 0.0 н/д 24.146 144.876
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 8.2 0.0 0.0 0.0 0.1 0.0 1.3 9.6 57.6
Thiamin (mg) 0.017 0.0 0.001 0.0 0.001 0.0 1.323 1.341 8.046
Riboflavin (mg) 0.004 0.003 0.005 0.0 0.0 0.0 0.457 0.469 2.814
Niacin (mg) 0.043 0.008 0.059 0.0 0.003 0.002 7.054 7.169 43.014
Pantothenic acid (mg) 0.033 0.005 0.008 0.0 0.002 0.001 1.241 1.29 7.74
Vitamin B-6 (mg) 0.009 0.001 0.004 0.0 0.005 0.0 0.8 0.821 4.926
Folate (mcg) 9.171 0.14 0.373 0.0 0.012 0.034 6.532 16.262 97.572
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.37 1.37 8.22
Choline (mg) 1.2 0.2 0.5 0.0 0.1 0.1 н/д 2.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.002 0.0 0.0 0.0 0.408 0.412 2.472
Threonine (g) 0.002 0.0 0.007 0.0 0.001 0.0 1.437 1.446 8.676
Isoleucine (g) 0.002 0.001 0.008 0.0 0.001 0.0 1.47 1.481 8.886
Leucine (g) 0.003 0.001 0.013 0.0 0.001 0.0 2.531 2.549 15.294
Lysine (g) 0.002 0.001 0.01 0.0 0.001 0.0 2.825 2.838 17.028
Methionine (g) 0.001 0.0 0.002 0.0 0.0 0.0 0.833 0.836 5.016
Cystine (g) 0.001 0.0 0.003 0.0 0.0 0.0 0.408 0.413 2.478
Phenylalanine (g) 0.002 0.001 0.009 0.0 0.001 0.0 1.257 1.27 7.62
Tyrosine (g) 0.001 0.001 0.006 0.0 0.0 0.0 1.094 1.102 6.612
Valine (g) 0.002 0.001 0.008 0.0 0.001 0.0 1.715 1.727 10.362
Arginine (g) 0.009 0.001 0.011 0.0 0.003 0.0 1.96 1.984 11.904
Histidine (g) 0.001 0.0 0.004 0.0 0.0 0.0 1.257 1.263 7.578
Alanine (g) 0.003 0.001 0.007 0.0 0.001 0.0 1.829 1.841 11.046
Aspartic acid (g) 0.015 0.002 0.018 0.0 0.002 0.001 2.923 2.961 17.766
Glutamic acid (g) 0.007 0.001 0.039 0.0 0.003 0.0 4.931 4.983 29.898
Glycine (g) 0.002 0.001 0.007 0.0 0.001 0.0 1.502 1.513 9.078
Proline (g) 0.009 0.006 0.012 0.0 0.0 0.0 1.257 1.285 7.71
Serine (g) 0.003 0.001 0.01 0.0 0.001 0.0 1.306 1.321 7.926
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 104.507 104.507 627.042
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 0.311 0.0 0.001 4.654 4.967 29.802
Phytosterols (mg) н/д н/д н/д 4.973 н/д 0.047 н/д 5.019 30.114
Monounsaturated Fat (g) 0.002 0.0 0.0 1.642 0.0 0.0 6.091 7.736 46.416
Polyunsaturated (g) 0.002 0.0 0.001 0.237 0.001 0.0 1.453 1.694 10.164