Рецепт Field Greens With Candied Walnuts, Bacon And Goat Cheese In A B - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sugar
6.88g |
walnut
6.58g |
water
3.7g |
balsamic vinegar
31.88g |
maple syrup
20.13g |
shallots
4.4g |
olive oil
81.0g |
salt
1.5g |
pepper
0.26g |
bacon
43.5g |
goat cheese
14.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 1.0 | 0.0 | 0.16 | 0.0 | 0.11 | 0.0 | 0.0 | 0.03 | 5.05 | 2.74 | 9.09 | 72.72 |
Total Fat (g) | 0.0 | 4.29 | 0.0 | 0.0 | 0.04 | 0.0 | 81.0 | 0.0 | 0.01 | 19.59 | 3.12 | 108.05 | 864.4 |
Carbohydrates (g) | 6.74 | 0.9 | 0.0 | 5.43 | 13.5 | 0.74 | 0.0 | 0.0 | 0.17 | 0.29 | 0.13 | 27.9 | 223.2 |
Ash (g) | 0.03 | 0.12 | 0.0 | 0.12 | 0.12 | 0.04 | 0.0 | 1.5 | 0.01 | 1.09 | 0.23 | 3.26 | 26.08 |
Calories (kcal) | 26.125 | 43.041 | 0.0 | 28.05 | 52.526 | 3.168 | 716.04 | 0.0 | 0.669 | 199.23 | 39.627 | 1108.477 | 8867.816 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 6.5 | 0.16 | н/д | 0.0 | 11.33 | н/д | н/д | н/д | н/д | н/д | н/д | 17.99 | 143.92 |
Glucose (dextrose) (g) | 0.09 | 0.01 | н/д | 2.41 | 0.48 | н/д | н/д | н/д | н/д | н/д | н/д | 2.99 | 23.92 |
Fructose (g) | 0.08 | 0.01 | н/д | 2.35 | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | 2.61 | 20.88 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.09 | 0.27 | 3.7 | 24.37 | 6.46 | 3.51 | 0.0 | 0.0 | 0.03 | 17.49 | 8.98 | 64.9 | 519.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.67 | 0.17 | 0.0 | 4.77 | 11.98 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 23.72 | 189.76 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 5.706 | 6.45 | 0.111 | 8.606 | 13.484 | 1.628 | 0.81 | 0.36 | 1.147 | 2.61 | 20.701 | 61.613 | 492.904 |
Iron (mg) | 0.05 | 0.19 | 0.0 | 0.23 | 0.24 | 0.05 | 0.45 | 0.0 | 0.08 | 0.21 | 0.28 | 1.79 | 14.32 |
Magnesium (mg) | 0.619 | 10.398 | 0.037 | 3.825 | 2.818 | 0.924 | 0.0 | 0.015 | 0.509 | 5.22 | 2.366 | 26.731 | 213.848 |
Phosphorus (mg) | 0.275 | 22.771 | 0.0 | 6.056 | 0.403 | 2.64 | 0.0 | 0.0 | 0.454 | 81.78 | 37.853 | 152.232 | 1217.856 |
Potassium (mg) | 9.144 | 29.023 | 0.0 | 35.7 | 41.055 | 14.696 | 0.81 | 0.12 | 3.305 | 90.48 | 3.844 | 228.177 | 1825.416 |
Sodium (mg) | 1.925 | 0.132 | 0.148 | 7.331 | 1.811 | 0.528 | 1.62 | 581.37 | 0.116 | 362.355 | 54.413 | 1011.749 | 8093.992 |
Zinc (mg) | 0.0 | 0.2 | 0.0 | 0.03 | 0.84 | 0.02 | 0.0 | 0.0 | 0.0 | 0.51 | 0.14 | 1.74 | 13.92 |
Copper (mg) | 0.003 | 0.105 | 0.0 | 0.01 | 0.014 | 0.004 | 0.0 | 0.0 | 0.003 | 0.03 | 0.108 | 0.278 | 2.224 |
Manganese (mg) | 0.004 | 0.224 | 0.0 | 0.041 | 0.664 | 0.013 | 0.0 | 0.002 | 0.015 | 0.009 | 0.015 | 0.987 | 7.896 |
Selenium (mcg) | 0.1 | 0.3 | 0.0 | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 8.8 | 0.4 | 9.8 | 78.4 |
Vitamin A, IU (IU) | 0.0 | 1.316 | 0.0 | 0.0 | 0.0 | 52.36 | 0.0 | 0.0 | 0.785 | 16.095 | 152.742 | 223.298 | 1786.384 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.785 | 41.845 | 46.63 | 373.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.066 | 0.0 | 0.0 | 0.0 | 2.64 | 0.0 | 0.0 | 0.039 | 4.785 | 42.584 | 50.115 | 400.92 |
Beta Carotene (mcg) | 0.0 | 0.79 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.41 | 0.0 | 7.985 | 9.184 | 73.472 |
Vitamin E (mg) | 0.0 | 0.05 | 0.0 | н/д | 0.0 | н/д | 11.62 | 0.0 | 0.0 | 0.12 | 0.03 | 11.82 | 94.56 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.016 | 0.128 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.592 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.538 | 0.0 | 0.0 | 1.13 | 9.04 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.0 | 0.01 | н/д | 0.11 | 0.88 |
Tocopherol, gamma (mg) | н/д | 1.37 | н/д | н/д | н/д | н/д | 0.67 | н/д | 0.01 | 0.03 | н/д | 2.09 | 16.72 |
Tocopherol, delta (mg) | н/д | 0.12 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.12 | 0.96 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 4.0 |
Thiamin (mg) | 0.0 | 0.022 | 0.0 | н/д | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.122 | 0.01 | 0.159 | 1.272 |
Riboflavin (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.048 | 0.056 | 0.117 | 0.936 |
Niacin (mg) | 0.008 | 0.074 | 0.0 | н/д | 0.006 | 0.009 | 0.0 | 0.0 | 0.003 | 1.666 | 0.064 | 1.829 | 14.632 |
Pantothenic acid (mg) | 0.009 | 0.038 | 0.0 | н/д | 0.008 | 0.013 | 0.0 | 0.0 | н/д | 0.226 | 0.101 | 0.394 | 3.152 |
Vitamin B-6 (mg) | 0.003 | 0.036 | 0.0 | н/д | 0.0 | 0.015 | 0.0 | 0.0 | 0.001 | 0.091 | 0.037 | 0.183 | 1.464 |
Folate (mcg) | 0.069 | 6.45 | 0.0 | н/д | 0.0 | 1.496 | 0.0 | 0.0 | 0.026 | 0.87 | 1.774 | 10.685 | 85.48 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 0.03 | 0.33 | 2.64 |
Choline (mg) | 0.2 | 2.6 | 0.0 | н/д | 0.3 | н/д | 0.2 | 0.0 | 0.0 | 20.3 | 2.3 | 25.9 | 207.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.011 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.044 | 0.03 | 0.086 | 0.688 |
Threonine (g) | н/д | 0.039 | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.196 | 0.102 | 0.342 | 2.736 |
Isoleucine (g) | н/д | 0.041 | н/д | н/д | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.235 | 0.114 | 0.395 | 3.16 |
Leucine (g) | н/д | 0.077 | н/д | н/д | н/д | 0.007 | 0.0 | 0.0 | н/д | 0.392 | 0.237 | 0.712 | 5.696 |
Lysine (g) | н/д | 0.028 | н/д | н/д | н/д | 0.006 | 0.0 | 0.0 | н/д | 0.418 | 0.197 | 0.648 | 5.184 |
Methionine (g) | н/д | 0.016 | н/д | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.113 | 0.072 | 0.203 | 1.624 |
Cystine (g) | н/д | 0.014 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.057 | 0.012 | 0.082 | 0.656 |
Phenylalanine (g) | н/д | 0.047 | н/д | н/д | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.2 | 0.109 | 0.36 | 2.88 |
Tyrosine (g) | н/д | 0.027 | н/д | н/д | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.157 | 0.106 | 0.293 | 2.344 |
Valine (g) | н/д | 0.049 | н/д | н/д | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.27 | 0.188 | 0.512 | 4.096 |
Arginine (g) | н/д | 0.15 | н/д | н/д | н/д | 0.008 | 0.0 | 0.0 | н/д | 0.326 | 0.081 | 0.566 | 4.528 |
Histidine (g) | н/д | 0.026 | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.191 | 0.075 | 0.294 | 2.352 |
Alanine (g) | н/д | 0.046 | н/д | н/д | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.322 | 0.047 | 0.42 | 3.36 |
Aspartic acid (g) | н/д | 0.12 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.474 | 0.136 | 0.741 | 5.928 |
Glutamic acid (g) | н/д | 0.186 | н/д | н/д | н/д | 0.023 | 0.0 | 0.0 | н/д | 0.744 | 0.51 | 1.462 | 11.696 |
Glycine (g) | н/д | 0.054 | н/д | н/д | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.352 | 0.031 | 0.443 | 3.544 |
Proline (g) | н/д | 0.047 | н/д | н/д | н/д | 0.007 | 0.0 | 0.0 | н/д | 0.278 | 0.331 | 0.664 | 5.312 |
Serine (g) | н/д | 0.061 | н/д | н/д | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.191 | 0.105 | 0.362 | 2.896 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.58 | 6.802 | 36.382 | 291.056 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.403 | 0.0 | 0.0 | 0.008 | 0.001 | 11.186 | 0.0 | 0.003 | 6.521 | 2.156 | 20.278 | 162.224 |
Phytosterols (mg) | н/д | 4.739 | н/д | н/д | н/д | 0.22 | 179.01 | 0.0 | 0.242 | н/д | н/д | 184.21 | 1473.68 |
Monounsaturated Fat (g) | 0.0 | 0.588 | 0.0 | н/д | 0.012 | 0.0 | 59.098 | 0.0 | 0.003 | 8.722 | 0.711 | 69.133 | 553.064 |
Polyunsaturated (g) | 0.0 | 3.104 | 0.0 | н/д | 0.02 | 0.002 | 8.521 | 0.0 | 0.003 | 2.188 | 0.074 | 13.912 | 111.296 |