Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
Fresh ground pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		mushrooms
55.0g 		butter
5.68g 		onion
13.5g 		leeks
3.92g 		potato
15.98g 		carrot
6.41g 		celery
8.99g 		garlic
0.49g 		chicken broth
189.27g 		pearl barley
20.0g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.7 0.05 0.15 0.06 0.32 0.06 0.06 0.03 1.89 1.98 н/д 6.3 63.0
Total Fat (g) 0.19 4.6 0.01 0.01 0.01 0.02 0.02 0.0 0.19 0.23 н/д 5.28 52.8
Carbohydrates (g) 1.8 0.0 1.26 0.55 2.79 0.61 0.27 0.16 0.76 15.54 н/д 23.76 237.6
Ash (g) 0.47 0.12 0.05 0.04 0.17 0.06 0.07 0.01 1.32 0.22 н/д 2.53 25.3
Calories (kcal) 12.1 40.69 5.4 2.389 12.301 2.627 1.438 0.726 13.249 70.4 н/д 161.319 1613.19
Starch (g) 0.0 н/д 0.0 н/д 2.47 0.09 0.0 н/д н/д н/д н/д 2.56 25.6
Sucrose (g) 0.0 н/д 0.13 н/д 0.03 0.23 0.01 н/д н/д н/д н/д 0.4 4.0
Glucose (dextrose) (g) 0.81 н/д 0.27 н/д 0.05 0.04 0.05 н/д н/д н/д н/д 1.22 12.2
Fructose (g) 0.09 н/д 0.17 н/д 0.04 0.04 0.05 н/д н/д н/д н/д 0.39 3.9
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 50.83 0.9 12.03 3.25 12.67 5.66 8.58 0.29 185.11 2.02 н/д 281.34 2813.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.91 0.0 0.57 0.15 0.12 0.3 0.16 0.0 0.0 0.16 н/д 2.39 23.9
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.06 н/д н/д н/д н/д 0.06 0.6
Dietary Fiber (g) 0.5 0.0 0.2 0.1 0.4 0.2 0.1 0.0 0.8 3.1 н/д 5.4 54.0
Calcium (mg) 1.65 1.362 3.105 2.31 1.917 2.115 3.596 0.882 11.356 5.8 н/д 34.093 340.93
Iron (mg) 0.27 0.0 0.03 0.08 0.12 0.02 0.02 0.01 0.38 0.5 н/д 1.44 14.4
Magnesium (mg) 4.95 0.114 1.35 1.096 3.674 0.769 0.989 0.122 1.893 15.8 н/д 30.756 307.56
Phosphorus (mg) 47.298 1.362 3.915 1.371 9.106 2.243 2.157 0.745 24.605 44.2 н/д 137.002 1370.02
Potassium (mg) 174.894 1.362 19.71 7.049 67.255 20.506 23.371 1.954 151.417 56.0 н/д 523.517 5235.17
Sodium (mg) 2.75 32.688 0.54 0.783 0.959 4.422 7.191 0.083 299.048 1.8 н/д 350.263 3502.63
Zinc (mg) 0.29 0.01 0.02 0.0 0.05 0.02 0.01 0.01 0.13 0.43 н/д 0.96 9.6
Copper (mg) 0.176 0.0 0.005 0.005 0.018 0.003 0.004 0.001 0.057 0.084 н/д 0.353 3.53
Manganese (mg) 0.027 0.0 0.018 0.019 0.024 0.009 0.009 0.008 0.095 0.264 н/д 0.473 4.73
Selenium (mcg) 5.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 7.5 н/д 13.0 130.0
Vitamin A, IU (IU) 0.0 141.818 0.27 65.28 0.32 1070.52 40.361 0.044 0.0 4.4 н/д 1323.012 13230.12
Retinol (mcg) 0.0 38.079 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 38.079 380.79
Vitamin A, RAE (mcg_RAE) 0.0 38.817 0.0 3.25 0.0 53.507 1.978 0.0 0.0 0.2 н/д 97.752 977.52
Beta Carotene (mcg) 0.0 8.967 0.135 39.16 0.16 530.903 24.27 0.024 0.0 2.6 н/д 606.219 6062.19
Vitamin E (mg) 0.01 0.13 0.0 0.04 0.0 0.04 0.02 0.0 0.0 0.0 н/д 0.25 2.5
Vitamin D (IU) 9.9 3.178 н/д н/д н/д н/д н/д н/д н/д н/д н/д 13.078 130.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.064 0.0 0.0 0.0 0.0 н/д 0.064 0.64
Lutein + zeaxanthin (mcg) 0.0 0.0 0.54 74.404 1.278 16.404 25.439 0.078 0.0 32.0 н/д 150.143 1501.43
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.1
Tocopherol, gamma (mg) 0.01 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.1
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.1
Vitamin C (mg) 1.2 0.0 1.0 0.5 3.1 0.4 0.3 0.2 13.2 0.0 н/д 19.8 198.0
Thiamin (mg) 0.044 0.001 0.007 0.002 0.013 0.004 0.002 0.001 0.0 0.038 н/д 0.112 1.12
Riboflavin (mg) 0.22 0.002 0.004 0.001 0.005 0.004 0.005 0.001 0.019 0.022 н/д 0.282 2.82
Niacin (mg) 1.985 0.002 0.016 0.016 0.168 0.063 0.029 0.003 0.965 0.92 н/д 4.168 41.68
Pantothenic acid (mg) 0.825 0.006 0.016 0.005 0.048 0.017 0.022 0.003 0.019 0.056 н/д 1.018 10.18
Vitamin B-6 (mg) 0.055 0.0 0.016 0.009 0.048 0.009 0.006 0.006 0.019 0.052 н/д 0.22 2.2
Folate (mcg) 8.8 0.17 2.565 2.506 2.556 1.218 3.236 0.015 0.0 4.6 н/д 25.665 256.65
Vitamin B-12 (mcg) 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 н/д 0.11 1.1
Choline (mg) 9.5 1.1 0.8 0.4 1.9 0.6 0.5 0.1 н/д 7.6 н/д 22.5 225.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.022 0.001 0.001 0.0 0.005 0.001 0.001 0.0 н/д 0.034 н/д 0.065 0.65
Threonine (g) 0.06 0.002 0.003 0.002 0.013 0.012 0.002 0.001 н/д 0.068 н/д 0.163 1.63
Isoleucine (g) 0.044 0.003 0.001 0.002 0.013 0.005 0.002 0.001 н/д 0.072 н/д 0.143 1.43
Leucine (g) 0.066 0.005 0.004 0.004 0.019 0.006 0.003 0.002 н/д 0.134 н/д 0.242 2.42
Lysine (g) 0.06 0.004 0.005 0.003 0.021 0.006 0.003 0.001 н/д 0.074 н/д 0.178 1.78
Methionine (g) 0.016 0.001 0.0 0.001 0.005 0.001 0.001 0.0 н/д 0.038 н/д 0.064 0.64
Cystine (g) 0.005 0.001 0.0 0.001 0.005 0.005 0.0 0.0 н/д 0.044 н/д 0.062 0.62
Phenylalanine (g) 0.049 0.002 0.004 0.002 0.014 0.004 0.002 0.001 н/д 0.112 н/д 0.191 1.91
Tyrosine (g) 0.022 0.002 0.001 0.002 0.013 0.003 0.001 0.0 н/д 0.056 н/д 0.1 1.0
Valine (g) 0.126 0.003 0.003 0.002 0.019 0.004 0.003 0.001 н/д 0.098 н/д 0.261 2.61
Arginine (g) 0.044 0.002 0.014 0.003 0.016 0.006 0.002 0.003 н/д 0.1 н/д 0.189 1.89
Histidine (g) 0.033 0.001 0.001 0.001 0.008 0.003 0.001 0.001 н/д 0.044 н/д 0.093 0.93
Alanine (g) 0.11 0.002 0.003 0.003 0.01 0.007 0.002 0.001 н/д 0.078 н/д 0.214 2.14
Aspartic acid (g) 0.11 0.003 0.012 0.005 0.081 0.012 0.011 0.002 н/д 0.124 н/д 0.362 3.62
Glutamic acid (g) 0.187 0.01 0.035 0.009 0.056 0.024 0.008 0.004 н/д 0.518 н/д 0.851 8.51
Glycine (g) 0.049 0.001 0.004 0.003 0.01 0.003 0.002 0.001 н/д 0.072 н/д 0.145 1.45
Proline (g) 0.044 0.005 0.001 0.003 0.011 0.003 0.002 0.0 н/д 0.236 н/д 0.305 3.05
Serine (g) 0.049 0.003 0.003 0.004 0.014 0.003 0.002 0.001 н/д 0.084 н/д 0.163 1.63
Cholesterol (mg) 0.0 12.201 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 12.201 122.01
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.022 2.915 0.005 0.002 0.005 0.003 0.004 0.0 0.057 0.048 н/д 3.06 30.6
Phytosterols (mg) н/д н/д 2.025 н/д 0.799 н/д 0.539 н/д н/д н/д н/д 3.363 33.63
Monounsaturated Fat (g) 0.0 1.193 0.001 0.0 0.0 0.001 0.003 0.0 0.095 0.03 н/д 1.322 13.22
Polyunsaturated (g) 0.077 0.173 0.003 0.007 0.006 0.008 0.007 0.001 0.038 0.112 н/д 0.431 4.31