Рецепт Fibbed Austrian (Bean Stew With Sausages From Astir) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
parsley
0.08g |
onion
5.25g |
capers
1.43g |
salt
0.5g |
sherry vinegar
4.97g |
fruity
0.83g |
beans
75.6g |
olive oil
2.25g |
bacon
19.33g |
onions
66.0g |
paprika
1.15g |
leeks
33.26g |
carrot
10.68g |
ham hocks
0.0g |
salt
0.75g |
pork sausages
75.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.03 | 0.0 | 0.0 | 0.03 | 17.66 | 0.0 | 2.24 | 0.73 | 0.17 | 0.5 | 0.1 | н/д | 0.0 | 11.41 | 32.93 | 197.58 |
Total Fat (g) | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.03 | 0.64 | 2.25 | 8.71 | 0.07 | 0.15 | 0.1 | 0.03 | н/д | 0.0 | 20.06 | 32.05 | 192.3 |
Carbohydrates (g) | 0.01 | 0.49 | 0.07 | 0.0 | 0.01 | 0.73 | 45.56 | 0.0 | 0.13 | 6.16 | 0.64 | 4.71 | 1.02 | н/д | 0.0 | 0.0 | 59.54 | 357.24 |
Ash (g) | 0.0 | 0.02 | 0.12 | 0.5 | 0.01 | н/д | 3.18 | 0.0 | 0.49 | 0.23 | 0.08 | 0.35 | 0.1 | н/д | 0.75 | 1.71 | 7.52 | 45.12 |
Calories (kcal) | 0.029 | 2.1 | 0.33 | 0.0 | 0.944 | 3.342 | 251.742 | 19.89 | 88.547 | 26.4 | 3.324 | 20.291 | 4.379 | н/д | 0.0 | 229.819 | 651.134 | 3906.804 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.15 | 0.9 |
Sucrose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.65 | 0.01 | н/д | 0.38 | н/д | н/д | н/д | 1.1 | 6.6 |
Glucose (dextrose) (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.3 | 0.03 | н/д | 0.06 | н/д | н/д | н/д | 1.5 | 9.0 |
Fructose (g) | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.85 | 0.08 | н/д | 0.06 | н/д | н/д | н/д | 1.06 | 6.36 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.07 | 4.68 | 1.2 | 0.0 | 4.69 | 0.03 | 8.56 | 0.0 | 7.77 | 58.81 | 0.11 | 27.61 | 9.43 | н/д | 0.0 | 42.5 | 165.46 | 992.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.22 | 0.01 | 0.0 | 0.0 | 0.37 | 1.6 | 0.0 | 0.0 | 2.8 | 0.12 | 1.3 | 0.51 | н/д | 0.0 | 0.0 | 6.91 | 41.46 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 0.0 | 0.0 | 1.1 | 0.4 | 0.6 | 0.3 | н/д | 0.0 | 0.0 | 14.1 | 84.6 |
Calcium (mg) | 0.109 | 1.208 | 0.573 | 0.12 | 0.298 | 0.042 | 181.436 | 0.023 | 1.16 | 15.18 | 2.036 | 19.625 | 3.524 | н/д | 0.18 | 6.804 | 232.317 | 1393.902 |
Iron (mg) | 0.0 | 0.01 | 0.02 | 0.0 | 0.02 | 0.05 | 7.89 | 0.01 | 0.09 | 0.14 | 0.27 | 0.7 | 0.03 | н/д | 0.0 | 0.84 | 10.09 | 60.54 |
Magnesium (mg) | 0.04 | 0.525 | 0.473 | 0.005 | 0.199 | 0.158 | 143.637 | 0.0 | 2.32 | 6.6 | 2.128 | 9.314 | 1.282 | н/д | 0.008 | 10.584 | 177.27 | 1063.62 |
Phosphorus (mg) | 0.046 | 1.523 | 0.143 | 0.0 | 0.397 | 0.483 | 227.551 | 0.0 | 36.347 | 19.14 | 3.968 | 11.642 | 3.738 | н/д | 0.0 | 102.058 | 407.035 | 2442.21 |
Potassium (mg) | 0.439 | 7.665 | 0.573 | 0.04 | 1.937 | 0.917 | 1356.99 | 0.023 | 40.213 | 96.36 | 26.956 | 59.874 | 34.176 | н/д | 0.06 | 187.484 | 1813.706 | 10882.236 |
Sodium (mg) | 0.044 | 0.21 | 42.484 | 193.79 | 0.397 | 4.867 | 12.096 | 0.045 | 161.047 | 2.64 | 0.391 | 6.653 | 7.369 | н/д | 290.685 | 480.805 | 1203.523 | 7221.138 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 2.77 | 0.0 | 0.23 | 0.11 | 0.05 | 0.04 | 0.03 | н/д | 0.0 | 1.64 | 4.93 | 29.58 |
Copper (mg) | 0.0 | 0.002 | 0.005 | 0.0 | 0.0 | 0.001 | 0.741 | 0.0 | 0.014 | 0.026 | 0.007 | 0.04 | 0.005 | н/д | 0.0 | 0.053 | 0.895 | 5.37 |
Manganese (mg) | 0.0 | 0.007 | 0.001 | 0.001 | 0.002 | н/д | 1.361 | 0.0 | 0.004 | 0.086 | 0.01 | 0.16 | 0.015 | н/д | 0.001 | 0.008 | 1.654 | 9.924 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 9.7 | 0.0 | 3.9 | 0.3 | 0.0 | 0.3 | 0.0 | н/д | 0.0 | 0.0 | 14.5 | 87.0 |
Vitamin A, IU (IU) | 6.669 | 0.105 | 1.978 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 7.153 | 1.32 | 606.453 | 554.499 | 1784.201 | н/д | 0.0 | 56.699 | 3019.076 | 18114.456 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 6.258 | 0.0 | 0.0 | 2.127 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 8.316 | 16.701 | 100.206 |
Vitamin A, RAE (mcg_RAE) | 0.333 | 0.0 | 0.1 | 0.0 | 0.0 | 6.258 | 0.0 | 0.0 | 2.127 | 0.0 | 30.326 | 27.609 | 89.178 | н/д | 0.0 | 9.828 | 165.758 | 994.548 |
Beta Carotene (mcg) | 4.001 | 0.053 | 1.19 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 318.309 | 332.633 | 884.838 | н/д | 0.0 | 8.316 | 1549.998 | 9299.988 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.16 | 0.32 | 0.05 | 0.01 | 0.34 | 0.31 | 0.07 | н/д | 0.0 | 0.14 | 1.44 | 8.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 39.311 | 39.311 | 235.866 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.107 | н/д | 0.0 | 8.316 | 8.423 | 50.538 |
Lutein + zeaxanthin (mcg) | 4.402 | 0.21 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.64 | 151.306 | 632.002 | 27.341 | н/д | 0.0 | 0.0 | 817.901 | 4907.406 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.0 | 0.04 | н/д | 0.0 | н/д | н/д | 0.04 | 0.11 | 0.66 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.8 | 4.0 | 0.6 | н/д | 0.0 | 0.5 | 11.4 | 68.4 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.01 | 0.333 | 0.0 | 0.054 | 0.033 | 0.007 | 0.02 | 0.007 | н/д | 0.0 | 0.212 | 0.68 | 4.08 |
Riboflavin (mg) | 0.0 | 0.002 | 0.002 | 0.0 | н/д | 0.012 | 0.113 | 0.0 | 0.021 | 0.02 | 0.02 | 0.01 | 0.006 | н/д | 0.0 | 0.091 | 0.297 | 1.782 |
Niacin (mg) | 0.001 | 0.006 | 0.009 | 0.0 | н/д | 0.139 | 0.363 | 0.0 | 0.74 | 0.079 | 0.176 | 0.133 | 0.105 | н/д | 0.0 | 3.553 | 5.305 | 31.83 |
Pantothenic acid (mg) | 0.0 | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.552 | 0.0 | 0.101 | 0.079 | 0.02 | 0.047 | 0.029 | н/д | 0.0 | 0.507 | 1.341 | 8.046 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.0 | 0.0 | н/д | 0.015 | 0.242 | 0.0 | 0.041 | 0.079 | 0.046 | 0.077 | 0.015 | н/д | 0.0 | 0.234 | 0.756 | 4.536 |
Folate (mcg) | 0.12 | 0.998 | 0.33 | 0.0 | н/д | 2.775 | 293.322 | 0.0 | 0.387 | 12.54 | 1.219 | 21.288 | 2.029 | н/д | 0.0 | 0.756 | 335.763 | 2014.578 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.64 | 0.82 | 4.92 |
Choline (mg) | 0.0 | 0.3 | 0.1 | 0.0 | н/д | 0.1 | 50.0 | 0.0 | 9.0 | 4.0 | 0.6 | 3.2 | 0.9 | н/д | 0.0 | 40.1 | 108.3 | 649.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.617 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.617 | 15.702 |
Tryptophan (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.212 | 0.0 | 0.019 | 0.007 | н/д | 0.003 | 0.001 | н/д | 0.0 | 0.083 | 0.326 | 1.956 |
Threonine (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.741 | 0.0 | 0.087 | 0.013 | н/д | 0.02 | 0.02 | н/д | 0.0 | 0.454 | 1.336 | 8.016 |
Isoleucine (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.779 | 0.0 | 0.104 | 0.007 | н/д | 0.017 | 0.009 | н/д | 0.0 | 0.476 | 1.392 | 8.352 |
Leucine (g) | 0.0 | 0.002 | н/д | 0.0 | н/д | н/д | 1.414 | 0.0 | 0.174 | 0.02 | н/д | 0.033 | 0.011 | н/д | 0.0 | 0.816 | 2.47 | 14.82 |
Lysine (g) | 0.0 | 0.002 | н/д | 0.0 | н/д | н/д | 1.21 | 0.0 | 0.186 | 0.026 | н/д | 0.027 | 0.011 | н/д | 0.0 | 0.9 | 2.361 | 14.166 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.265 | 0.0 | 0.05 | 0.0 | н/д | 0.007 | 0.002 | н/д | 0.0 | 0.234 | 0.558 | 3.348 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.189 | 0.0 | 0.025 | 0.0 | н/д | 0.01 | 0.009 | н/д | 0.0 | 0.121 | 0.354 | 2.124 |
Phenylalanine (g) | 0.0 | 0.002 | н/д | 0.0 | н/д | н/д | 0.953 | 0.0 | 0.089 | 0.02 | н/д | 0.02 | 0.006 | н/д | 0.0 | 0.408 | 1.498 | 8.988 |
Tyrosine (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.499 | 0.0 | 0.07 | 0.007 | н/д | 0.013 | 0.004 | н/д | 0.0 | 0.31 | 0.903 | 5.418 |
Valine (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.922 | 0.0 | 0.12 | 0.013 | н/д | 0.02 | 0.007 | н/д | 0.0 | 0.529 | 1.613 | 9.678 |
Arginine (g) | 0.0 | 0.005 | н/д | 0.0 | н/д | н/д | 1.096 | 0.0 | 0.145 | 0.066 | н/д | 0.027 | 0.01 | н/д | 0.0 | 0.673 | 2.022 | 12.132 |
Histidine (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.491 | 0.0 | 0.085 | 0.007 | н/д | 0.01 | 0.004 | н/д | 0.0 | 0.416 | 1.014 | 6.084 |
Alanine (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.741 | 0.0 | 0.143 | 0.013 | н/д | 0.023 | 0.012 | н/д | 0.0 | 0.68 | 1.614 | 9.684 |
Aspartic acid (g) | 0.0 | 0.005 | н/д | 0.0 | н/д | н/д | 2.139 | 0.0 | 0.211 | 0.059 | н/д | 0.047 | 0.02 | н/д | 0.0 | 0.99 | 3.472 | 20.832 |
Glutamic acid (g) | 0.0 | 0.014 | н/д | 0.0 | н/д | н/д | 2.691 | 0.0 | 0.331 | 0.172 | н/д | 0.077 | 0.04 | н/д | 0.0 | 1.671 | 4.994 | 29.964 |
Glycine (g) | 0.0 | 0.002 | н/д | 0.0 | н/д | н/д | 0.688 | 0.0 | 0.157 | 0.02 | н/д | 0.023 | 0.005 | н/д | 0.0 | 0.703 | 1.598 | 9.588 |
Proline (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.748 | 0.0 | 0.124 | 0.007 | н/д | 0.023 | 0.005 | н/д | 0.0 | 0.522 | 1.43 | 8.58 |
Serine (g) | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.96 | 0.0 | 0.085 | 0.013 | н/д | 0.03 | 0.005 | н/д | 0.0 | 0.431 | 1.526 | 9.156 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 13.147 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 54.431 | 67.577 | 405.462 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.159 | 0.159 | 0.954 |
Saturated Fat (g) | 0.0 | 0.002 | 0.003 | 0.0 | 0.0 | 0.008 | 0.166 | 0.311 | 2.898 | 0.026 | 0.024 | 0.013 | 0.004 | н/д | 0.0 | 6.653 | 10.109 | 60.654 |
Phytosterols (mg) | 0.004 | 0.788 | 0.688 | 0.0 | н/д | н/д | н/д | 4.973 | н/д | 9.9 | 2.013 | н/д | н/д | н/д | 0.0 | н/д | 18.364 | 110.184 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.014 | 0.053 | 1.642 | 3.876 | 0.007 | 0.014 | 0.0 | 0.001 | н/д | 0.0 | 8.928 | 14.536 | 87.216 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.004 | 0.0 | н/д | 0.011 | 0.272 | 0.237 | 0.972 | 0.013 | 0.096 | 0.057 | 0.013 | н/д | 0.0 | 2.691 | 4.367 | 26.202 |