Рецепт Feuilletine Of Fruits With Creme Fraiche En Garde - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	almonds 19.84g	sugar 170.1g	water 51.84g	mango 71.41g	melon 410.0g	strawberries 112.8g	sugar 56.7g	water 59.25g	Всего в порции	Всего в рецепте
Protein (g)	4.21	0.0	0.0	0.36	4.55	0.76	0.0	0.0	9.88	9.88
Total Fat (g)	9.81	0.0	0.0	0.19	0.41	0.34	0.0	0.0	10.75	10.75
Carbohydrates (g)	4.3	170.07	0.0	12.14	26.98	8.66	56.69	0.0	278.84	278.84
Ash (g)	0.59	0.0	0.05	0.36	н/д	0.45	0.0	0.06	1.51	1.51
Calories (kcal)	114.103	658.287	0.0	46.42	114.8	36.096	219.429	0.0	1189.135	1189.135
Starch (g)	0.15	н/д	н/д	н/д	н/д	0.05	н/д	н/д	0.19	0.19
Sucrose (g)	0.71	н/д	н/д	н/д	н/д	0.53	н/д	н/д	1.24	1.24
Glucose (dextrose) (g)	0.02	н/д	н/д	н/д	н/д	2.24	н/д	н/д	2.27	2.27
Fructose (g)	0.02	н/д	н/д	н/д	н/д	2.75	н/д	н/д	2.77	2.77
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.01	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.93	0.05	51.79	58.35	376.59	102.59	0.02	59.19	649.51	649.51
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.77	169.95	0.0	10.57	23.33	5.52	56.65	0.0	266.78	266.78
Galactose (g)	0.01	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.01
Dietary Fiber (g)	2.4	0.0	0.0	1.3	3.7	2.3	0.0	0.0	9.7	9.7
Calcium (mg)	52.388	1.701	1.555	7.141	45.1	18.048	0.567	1.778	128.278	128.278
Iron (mg)	0.74	0.02	0.0	0.09	1.39	0.46	0.01	0.0	2.71	2.71
Magnesium (mg)	53.182	0.0	0.518	6.427	45.1	14.664	0.0	0.593	120.484	120.484
Phosphorus (mg)	96.045	0.0	0.0	7.856	20.5	27.072	0.0	0.0	151.473	151.473
Potassium (mg)	139.9	3.402	0.0	111.407	746.2	172.584	1.134	0.0	1174.628	1174.628
Sodium (mg)	0.198	0.0	2.074	1.428	36.9	1.128	0.0	2.37	44.098	44.098
Zinc (mg)	0.61	0.0	0.01	0.03	0.29	0.16	0.0	0.01	1.1	1.1
Copper (mg)	0.198	0.0	0.005	0.079	0.246	0.056	0.0	0.006	0.591	0.591
Manganese (mg)	0.454	0.0	0.0	0.021	н/д	0.44	0.0	0.0	0.916	0.916
Selenium (mcg)	0.5	1.0	0.0	0.4	1.6	0.5	0.3	0.0	4.4	4.4
Vitamin A, IU (IU)	0.198	0.0	0.0	546.325	н/д	13.536	0.0	0.0	560.059	560.059
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	27.138	0.0	1.128	0.0	0.0	28.266	28.266
Beta Carotene (mcg)	0.198	0.0	0.0	317.797	0.0	7.896	0.0	0.0	325.891	325.891
Vitamin E (mg)	5.2	0.0	0.0	0.8	0.21	0.33	0.0	0.0	6.54	6.54
Vitamin D (IU)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.198	0.0	0.0	0.0	106.6	29.328	0.0	0.0	136.126	136.126
Tocopherol, beta (mg)	0.06	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.07	0.07
Tocopherol, gamma (mg)	0.13	н/д	н/д	н/д	н/д	0.09	н/д	н/д	0.22	0.22
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.0	19.8	89.4	66.3	0.0	0.0	175.5	175.5
Thiamin (mg)	0.042	0.0	0.0	0.043	0.082	0.023	0.0	0.0	0.189	0.189
Riboflavin (mg)	0.2	0.034	0.0	0.043	0.123	0.023	0.011	0.0	0.434	0.434
Niacin (mg)	0.673	0.0	0.0	0.414	0.943	0.44	0.0	0.0	2.47	2.47
Pantothenic acid (mg)	0.093	0.0	0.0	0.114	н/д	0.147	0.0	0.0	0.354	0.354
Vitamin B-6 (mg)	0.028	0.0	0.0	0.093	0.656	0.056	0.0	0.0	0.833	0.833
Folate (mcg)	9.922	0.0	0.0	9.998	32.8	27.072	0.0	0.0	79.792	79.792
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	10.3	0.0	0.0	5.4	31.2	6.4	0.0	0.0	53.4	53.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.042	н/д	н/д	0.007	н/д	0.011	н/д	н/д	0.06	0.06
Threonine (g)	0.119	н/д	н/д	0.014	н/д	0.023	н/д	н/д	0.156	0.156
Isoleucine (g)	0.139	н/д	н/д	0.014	н/д	0.023	н/д	н/д	0.176	0.176
Leucine (g)	0.296	н/д	н/д	0.021	н/д	0.034	н/д	н/д	0.351	0.351
Lysine (g)	0.115	н/д	н/д	0.029	н/д	0.034	н/д	н/д	0.178	0.178
Methionine (g)	0.03	н/д	н/д	0.007	н/д	0.0	н/д	н/д	0.037	0.037
Cystine (g)	0.038	н/д	н/д	н/д	н/д	0.011	н/д	н/д	0.049	0.049
Phenylalanine (g)	0.222	н/д	н/д	0.014	н/д	0.023	н/д	н/д	0.259	0.259
Tyrosine (g)	0.089	н/д	н/д	0.007	н/д	0.023	н/д	н/д	0.119	0.119
Valine (g)	0.163	н/д	н/д	0.021	н/д	0.023	н/д	н/д	0.207	0.207
Arginine (g)	0.486	н/д	н/д	0.014	н/д	0.034	н/д	н/д	0.534	0.534
Histidine (g)	0.111	н/д	н/д	0.007	н/д	0.011	н/д	н/д	0.13	0.13
Alanine (g)	0.204	н/д	н/д	0.036	н/д	0.034	н/д	н/д	0.274	0.274
Aspartic acid (g)	0.577	н/д	н/д	0.029	н/д	0.169	н/д	н/д	0.775	0.775
Glutamic acid (g)	1.351	н/д	н/д	0.043	н/д	0.113	н/д	н/д	1.507	1.507
Glycine (g)	0.292	н/д	н/д	0.014	н/д	0.034	н/д	н/д	0.34	0.34
Proline (g)	0.204	н/д	н/д	0.014	н/д	0.023	н/д	н/д	0.241	0.241
Serine (g)	0.189	н/д	н/д	0.014	н/д	0.034	н/д	н/д	0.237	0.237
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.004	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.004	0.004
Saturated Fat (g)	0.74	0.0	0.0	0.05	0.123	0.023	0.0	0.0	0.936	0.936
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	13.536	н/д	н/д	13.536	13.536
Monounsaturated Fat (g)	6.13	0.0	0.0	0.071	0.0	0.045	0.0	0.0	6.246	6.246
Polyunsaturated (g)	2.395	0.0	0.0	0.036	0.164	0.18	0.0	0.0	2.775	2.775