Рецепт Fettucini Florentine - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream
90.0g |
butter
10.65g |
prosciutto
18.43g |
spinach salt
67.5g |
parmesan cheese
12.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.85 | 0.09 | 3.77 | 1.15 | 4.81 | 11.66 | 46.64 |
| Total Fat (g) | 33.3 | 8.64 | 1.0 | 0.14 | 3.58 | 46.65 | 186.6 |
| Carbohydrates (g) | 2.51 | 0.01 | 0.0 | 1.89 | 0.51 | 4.91 | 19.64 |
| Ash (g) | 0.41 | 0.22 | 0.19 | 0.54 | 1.0 | 2.37 | 9.48 |
| Calories (kcal) | 310.5 | 76.361 | 25.061 | 10.8 | 53.875 | 476.597 | 1906.388 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 51.94 | 1.69 | 13.43 | 63.79 | 2.61 | 133.46 | 533.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.1 | 0.01 | 0.0 | н/д | 0.11 | 0.22 | 0.88 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.4 | 5.6 |
| Calcium (mg) | 58.5 | 2.556 | 1.106 | 106.65 | 138.625 | 307.437 | 1229.748 |
| Iron (mg) | 0.03 | 0.0 | 0.19 | 0.54 | 0.11 | 0.87 | 3.48 |
| Magnesium (mg) | 6.3 | 0.213 | 4.607 | 4.725 | 4.75 | 20.595 | 82.38 |
| Phosphorus (mg) | 55.8 | 2.556 | 42.199 | 12.15 | 91.125 | 203.83 | 815.32 |
| Potassium (mg) | 67.5 | 2.556 | 67.997 | 192.375 | 15.625 | 346.053 | 1384.212 |
| Sodium (mg) | 34.2 | 61.344 | 10.135 | 9.45 | 191.125 | 306.254 | 1225.016 |
| Zinc (mg) | 0.21 | 0.01 | 0.42 | 0.07 | 0.48 | 1.19 | 4.76 |
| Copper (mg) | 0.009 | 0.0 | 0.015 | 0.034 | 0.03 | 0.087 | 0.348 |
| Manganese (mg) | 0.0 | 0.0 | 0.006 | 0.182 | 0.011 | 0.199 | 0.796 |
| Selenium (mcg) | 0.5 | 0.1 | 6.5 | 0.4 | 2.2 | 9.7 | 38.8 |
| Vitamin A, IU (IU) | 1323.0 | 266.144 | 1.106 | 5535.0 | 55.25 | 7180.499 | 28721.996 |
| Retinol (mcg) | 364.5 | 71.462 | 0.369 | 0.0 | 14.625 | 450.955 | 1803.82 |
| Vitamin A, RAE (mcg_RAE) | 369.9 | 72.846 | 0.369 | 276.75 | 15.0 | 734.865 | 2939.46 |
| Beta Carotene (mcg) | 64.8 | 16.827 | 0.0 | н/д | 3.875 | 85.502 | 342.008 |
| Vitamin E (mg) | 0.95 | 0.25 | 0.03 | н/д | 0.03 | 1.26 | 5.04 |
| Vitamin D (IU) | 46.8 | 5.964 | н/д | н/д | н/д | 52.764 | 211.056 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.0 | 0.2 | 43.9 | 0.0 | 44.6 | 178.4 |
| Thiamin (mg) | 0.018 | 0.001 | 0.162 | 0.027 | 0.004 | 0.212 | 0.848 |
| Riboflavin (mg) | 0.099 | 0.003 | 0.042 | 0.041 | 0.061 | 0.246 | 0.984 |
| Niacin (mg) | 0.036 | 0.004 | 0.984 | 0.29 | 0.014 | 1.328 | 5.312 |
| Pantothenic acid (mg) | 0.234 | 0.012 | 0.149 | 0.081 | 0.041 | 0.517 | 2.068 |
| Vitamin B-6 (mg) | 0.027 | 0.0 | 0.092 | 0.068 | 0.006 | 0.193 | 0.772 |
| Folate (mcg) | 3.6 | 0.32 | 1.658 | 49.275 | 1.25 | 56.103 | 224.412 |
| Vitamin B-12 (mcg) | 0.16 | 0.02 | 0.13 | 0.0 | 0.28 | 0.59 | 2.36 |
| Choline (mg) | 15.1 | 2.0 | 13.3 | н/д | 1.9 | 32.4 | 129.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.027 | 0.001 | 0.048 | н/д | 0.065 | 0.141 | 0.564 |
| Threonine (g) | 0.081 | 0.004 | 0.173 | н/д | 0.183 | 0.441 | 1.764 |
| Isoleucine (g) | 0.108 | 0.005 | 0.177 | н/д | 0.246 | 0.536 | 2.144 |
| Leucine (g) | 0.18 | 0.009 | 0.302 | н/д | 0.465 | 0.956 | 3.824 |
| Lysine (g) | 0.144 | 0.007 | 0.339 | н/д | 0.373 | 0.863 | 3.452 |
| Methionine (g) | 0.045 | 0.002 | 0.1 | н/д | 0.128 | 0.274 | 1.096 |
| Cystine (g) | 0.018 | 0.001 | 0.048 | н/д | 0.015 | 0.082 | 0.328 |
| Phenylalanine (g) | 0.09 | 0.004 | 0.151 | н/д | 0.26 | 0.505 | 2.02 |
| Tyrosine (g) | 0.09 | 0.004 | 0.131 | н/д | 0.291 | 0.516 | 2.064 |
| Valine (g) | 0.126 | 0.006 | 0.205 | н/д | 0.315 | 0.652 | 2.608 |
| Arginine (g) | 0.063 | 0.003 | 0.234 | н/д | 0.196 | 0.496 | 1.984 |
| Histidine (g) | 0.054 | 0.002 | 0.151 | н/д | 0.136 | 0.343 | 1.372 |
| Alanine (g) | 0.063 | 0.003 | 0.219 | н/д | 0.145 | 0.43 | 1.72 |
| Aspartic acid (g) | 0.144 | 0.006 | 0.35 | н/д | 0.334 | 0.834 | 3.336 |
| Glutamic acid (g) | 0.387 | 0.019 | 0.592 | н/д | 1.088 | 2.085 | 8.34 |
| Glycine (g) | 0.036 | 0.002 | 0.179 | н/д | 0.095 | 0.312 | 1.248 |
| Proline (g) | 0.18 | 0.009 | 0.151 | н/д | 0.578 | 0.917 | 3.668 |
| Serine (g) | 0.099 | 0.005 | 0.157 | н/д | 0.286 | 0.547 | 2.188 |
| Cholesterol (mg) | 123.3 | 22.898 | 12.531 | 0.0 | 11.0 | 169.728 | 678.912 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 20.727 | 5.471 | 0.345 | н/д | 2.163 | 28.705 | 114.82 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 9.621 | 2.239 | 0.45 | н/д | 1.048 | 13.357 | 53.428 |
| Polyunsaturated (g) | 1.233 | 0.324 | 0.107 | н/д | 0.146 | 1.81 | 7.24 |