Рецепт Fettucine With Zucchini And Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
113.5g |
mushrooms
220.0g |
zucchini
538.64g |
half-and-half
242.0g |
parmesan
111.53g |
parsley
28.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.96 | 6.8 | 6.52 | 7.16 | 39.87 | 0.85 | 62.16 | 62.16 |
Total Fat (g) | 92.06 | 0.75 | 0.97 | 27.83 | 28.81 | 0.23 | 150.64 | 150.64 |
Carbohydrates (g) | 0.07 | 7.22 | 18.04 | 10.41 | 3.59 | 1.8 | 41.13 | 41.13 |
Ash (g) | 2.39 | 1.87 | 3.34 | 1.62 | 6.74 | 0.63 | 16.59 | 16.59 |
Calories (kcal) | 813.795 | 48.399 | 86.182 | 314.6 | 437.198 | 10.26 | 1710.434 | 1710.434 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.16 | н/д | н/д | н/д | 0.16 | 0.16 |
Glucose (dextrose) (g) | н/д | 3.26 | 4.04 | н/д | н/д | н/д | 7.3 | 7.3 |
Fructose (g) | н/д | 0.37 | 5.12 | н/д | н/д | н/д | 5.49 | 5.49 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.01 | 203.34 | 509.77 | 194.98 | 32.52 | 25.0 | 983.62 | 983.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 3.63 | 9.32 | 0.39 | 0.89 | 0.24 | 14.54 | 14.54 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.2 | 5.9 | 0.0 | 0.0 | 0.9 | 9.1 | 9.1 |
Calcium (mg) | 27.24 | 6.6 | 80.796 | 254.1 | 1320.515 | 39.33 | 1728.581 | 1728.581 |
Iron (mg) | 0.02 | 1.1 | 1.89 | 0.17 | 0.91 | 1.77 | 5.86 | 5.86 |
Magnesium (mg) | 2.27 | 19.8 | 91.569 | 24.2 | 49.073 | 14.25 | 201.162 | 201.162 |
Phosphorus (mg) | 27.24 | 189.197 | 204.683 | 229.9 | 774.018 | 16.53 | 1441.568 | 1441.568 |
Potassium (mg) | 27.24 | 699.587 | 1411.238 | 314.6 | 102.608 | 157.89 | 2713.163 | 2713.163 |
Sodium (mg) | 653.76 | 11.0 | 53.864 | 99.22 | 1786.711 | 15.96 | 2620.514 | 2620.514 |
Zinc (mg) | 0.1 | 1.14 | 1.56 | 1.23 | 3.07 | 0.3 | 7.41 | 7.41 |
Copper (mg) | 0.0 | 0.704 | 0.269 | 0.024 | 0.033 | 0.043 | 1.074 | 1.074 |
Manganese (mg) | 0.0 | 0.11 | 0.97 | 0.0 | 0.022 | 0.046 | 1.147 | 1.147 |
Selenium (mcg) | 1.1 | 20.5 | 1.1 | 4.4 | 25.1 | 0.0 | 52.2 | 52.2 |
Vitamin A, IU (IU) | 2836.365 | 0.0 | 1077.281 | 856.68 | 445.005 | 2400.84 | 7616.171 | 7616.171 |
Retinol (mcg) | 761.585 | 0.0 | 0.0 | 229.9 | 118.222 | 0.0 | 1109.707 | 1109.707 |
Vitamin A, RAE (mcg_RAE) | 776.34 | 0.0 | 53.864 | 234.74 | 120.452 | 119.985 | 1305.381 | 1305.381 |
Beta Carotene (mcg) | 179.33 | 0.0 | 646.369 | 53.24 | 31.228 | 1440.39 | 2350.557 | 2350.557 |
Vitamin E (mg) | 2.63 | 0.02 | 0.65 | 0.8 | 0.26 | 0.21 | 4.57 | 4.57 |
Vitamin D (IU) | 63.56 | 39.599 | н/д | н/д | 31.228 | н/д | 134.388 | 134.388 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 11446.111 | 0.0 | 0.0 | 1584.885 | 13030.996 | 13030.996 |
Tocopherol, beta (mg) | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | н/д | н/д | 0.15 | 0.17 | 0.17 |
Tocopherol, delta (mg) | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 4.6 | 91.6 | 2.2 | 0.0 | 37.9 | 136.3 | 136.3 |
Thiamin (mg) | 0.011 | 0.176 | 0.269 | 0.097 | 0.045 | 0.026 | 0.624 | 0.624 |
Riboflavin (mg) | 0.034 | 0.88 | 0.754 | 0.363 | 0.368 | 0.029 | 2.428 | 2.428 |
Niacin (mg) | 0.045 | 7.942 | 2.639 | 0.194 | 0.301 | 0.373 | 11.495 | 11.495 |
Pantothenic acid (mg) | 0.125 | 3.3 | 0.862 | 0.702 | 0.502 | 0.114 | 5.604 | 5.604 |
Vitamin B-6 (mg) | 0.0 | 0.22 | 1.185 | 0.097 | 0.1 | 0.026 | 1.628 | 1.628 |
Folate (mcg) | 3.405 | 35.199 | 156.206 | 7.26 | 7.807 | 43.32 | 253.197 | 253.197 |
Vitamin B-12 (mcg) | 0.19 | 0.09 | 0.0 | 0.8 | 1.34 | 0.0 | 2.42 | 2.42 |
Choline (mg) | 21.3 | 38.1 | 51.2 | 45.3 | 17.2 | 3.6 | 176.6 | 176.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.088 | 0.054 | 0.097 | 0.535 | 0.014 | 0.8 | 0.8 |
Threonine (g) | 0.045 | 0.242 | 0.162 | 0.315 | 1.472 | 0.034 | 2.27 | 2.27 |
Isoleucine (g) | 0.057 | 0.176 | 0.215 | 0.436 | 2.108 | 0.034 | 3.026 | 3.026 |
Leucine (g) | 0.091 | 0.264 | 0.377 | 0.702 | 3.848 | 0.057 | 5.338 | 5.338 |
Lysine (g) | 0.079 | 0.242 | 0.377 | 0.581 | 3.692 | 0.051 | 5.022 | 5.022 |
Methionine (g) | 0.023 | 0.066 | 0.108 | 0.169 | 1.071 | 0.011 | 1.448 | 1.448 |
Cystine (g) | 0.011 | 0.022 | 0.054 | 0.073 | 0.268 | 0.003 | 0.43 | 0.43 |
Phenylalanine (g) | 0.045 | 0.198 | 0.215 | 0.339 | 2.141 | 0.043 | 2.982 | 2.982 |
Tyrosine (g) | 0.045 | 0.088 | 0.162 | 0.339 | 2.231 | 0.023 | 2.887 | 2.887 |
Valine (g) | 0.068 | 0.506 | 0.269 | 0.484 | 2.732 | 0.048 | 4.108 | 4.108 |
Arginine (g) | 0.034 | 0.176 | 0.269 | 0.266 | 1.472 | 0.034 | 2.252 | 2.252 |
Histidine (g) | 0.023 | 0.132 | 0.162 | 0.194 | 1.539 | 0.017 | 2.066 | 2.066 |
Alanine (g) | 0.034 | 0.44 | 0.323 | 0.242 | 1.171 | 0.057 | 2.267 | 2.267 |
Aspartic acid (g) | 0.068 | 0.44 | 0.808 | 0.557 | 2.498 | 0.083 | 4.454 | 4.454 |
Glutamic acid (g) | 0.204 | 0.748 | 0.7 | 1.5 | 9.157 | 0.071 | 12.381 | 12.381 |
Glycine (g) | 0.023 | 0.198 | 0.269 | 0.145 | 0.691 | 0.043 | 1.369 | 1.369 |
Proline (g) | 0.091 | 0.176 | 0.215 | 0.702 | 4.662 | 0.06 | 5.906 | 5.906 |
Serine (g) | 0.057 | 0.198 | 0.269 | 0.387 | 2.309 | 0.04 | 3.26 | 3.26 |
Cholesterol (mg) | 244.025 | 0.0 | 0.0 | 89.54 | 75.84 | 0.0 | 409.405 | 409.405 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 58.305 | 0.088 | 0.215 | 17.327 | 18.302 | 0.037 | 94.275 | 94.275 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 1.425 | 1.425 | 1.425 |
Monounsaturated Fat (g) | 23.858 | 0.0 | 0.054 | 8.034 | 8.387 | 0.086 | 40.419 | 40.419 |
Polyunsaturated (g) | 3.45 | 0.308 | 0.431 | 1.041 | 0.636 | 0.034 | 5.9 | 5.9 |