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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Dry fettucine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
1420.8g 		salt
4.5g 		pine nuts
4.87g 		olive oil
6.75g 		shrimp
24.0g 		sun-dry tomatoes
6.75g 		water
59.25g 		garlic
1.85g 		pepper
0.16g 		basil
0.96g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.67 0.0 4.87 0.95 0.0 0.12 0.0 0.03 6.64 26.56
Total Fat (g) 0.0 0.0 3.33 6.75 0.42 0.2 0.0 0.01 0.0 0.01 10.71 42.84
Carbohydrates (g) 0.0 0.0 0.64 0.0 0.22 3.76 0.0 0.61 0.01 0.03 5.27 21.08
Ash (g) 1.42 4.49 0.13 0.0 0.29 0.85 0.06 0.03 0.0 0.01 7.28 29.12
Calories (kcal) 0.0 0.0 32.79 59.67 25.44 17.415 0.0 2.755 0.05 0.221 138.34 553.36
Starch (g) н/д н/д 0.07 н/д н/д н/д н/д н/д 0.0 н/д 0.07 0.28
Sucrose (g) н/д н/д 0.17 н/д н/д н/д н/д н/д 0.0 0.0 0.17 0.68
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.04
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.04
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1419.38 0.01 0.11 0.0 18.21 0.98 59.19 1.08 0.15 0.88 1499.99 5999.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.17 0.0 0.0 2.54 0.0 0.02 0.01 0.0 2.74 10.96
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.8 0.0 0.0 0.0 0.0 1.1 4.4
Calcium (mg) 42.624 1.08 0.78 0.068 12.48 7.425 1.778 3.346 0.011 1.699 71.29 285.16
Iron (mg) 0.0 0.01 0.27 0.04 0.58 0.61 0.0 0.03 0.0 0.03 1.58 6.32
Magnesium (mg) 14.208 0.045 12.229 0.0 8.88 13.095 0.593 0.462 0.019 0.614 50.145 200.58
Phosphorus (mg) 0.0 0.0 28.015 0.0 49.2 24.03 0.0 2.829 0.042 0.538 104.653 418.612
Potassium (mg) 0.0 0.36 29.087 0.068 44.4 231.323 0.0 7.413 0.337 2.832 315.82 1263.28
Sodium (mg) 56.832 1744.11 0.097 0.135 35.52 141.413 2.37 0.314 0.006 0.038 1980.836 7923.344
Zinc (mg) 0.14 0.0 0.31 0.0 0.27 0.13 0.01 0.02 0.0 0.01 0.9 3.6
Copper (mg) 0.142 0.001 0.064 0.0 0.062 0.096 0.006 0.006 0.0 0.004 0.381 1.524
Manganese (mg) 0.0 0.005 0.429 0.0 0.012 0.125 0.0 0.031 0.0 0.011 0.612 2.448
Selenium (mcg) 0.0 0.0 0.0 0.0 9.1 0.4 0.0 0.3 0.0 0.0 9.8 39.2
Vitamin A, IU (IU) 0.0 0.0 1.413 0.0 43.2 58.995 0.0 0.166 5.006 50.64 159.421 637.684
Retinol (mcg) 0.0 0.0 0.0 0.0 12.96 0.0 0.0 0.0 0.0 0.0 12.96 51.84
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.049 0.0 12.96 2.97 0.0 0.0 0.251 2.534 18.764 75.056
Beta Carotene (mcg) 0.0 0.0 0.828 0.0 0.0 35.37 0.0 0.092 2.597 30.163 69.051 276.204
Vitamin E (mg) 0.0 0.0 0.45 0.97 0.26 0.0 0.0 0.0 0.0 0.01 1.7 6.8
Vitamin D (IU) 0.0 н/д н/д н/д 36.48 н/д 0.0 н/д н/д н/д 36.48 145.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 3098.385 0.0 0.0 0.0 0.0 3098.385 12393.54
Lutein + zeaxanthin (mcg) 0.0 0.0 0.438 0.0 0.0 95.783 0.0 0.296 0.082 54.24 150.838 603.352
Tocopherol, beta (mg) н/д н/д 0.0 0.01 0.0 н/д н/д н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.54 0.06 0.02 н/д н/д н/д 0.0 0.0 0.63 2.52
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 2.6 0.0 0.6 0.2 0.2 4.1 16.4
Thiamin (mg) 0.0 0.0 0.018 0.0 0.007 0.036 0.0 0.004 0.0 0.0 0.065 0.26
Riboflavin (mg) 0.0 0.0 0.011 0.0 0.007 0.033 0.0 0.002 0.0 0.001 0.054 0.216
Niacin (mg) 0.0 0.0 0.214 0.0 0.612 0.611 0.0 0.013 0.002 0.009 1.46 5.84
Pantothenic acid (mg) 0.0 0.0 0.015 0.0 0.067 0.141 0.0 0.011 0.001 0.002 0.237 0.948
Vitamin B-6 (mg) 0.0 0.0 0.004 0.0 0.024 0.022 0.0 0.023 0.0 0.002 0.076 0.304
Folate (mcg) 0.0 0.0 1.657 0.0 0.72 4.59 0.0 0.055 0.074 0.653 7.748 30.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.28 0.0 0.0 0.0 0.0 0.0 0.28 1.12
Choline (mg) 0.0 0.0 2.7 0.0 19.4 7.1 0.0 0.4 0.0 0.1 29.8 119.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.005 0.0 0.067 0.007 н/д 0.001 0.0 0.0 0.081 0.324
Threonine (g) н/д 0.0 0.018 0.0 0.197 0.024 н/д 0.003 0.0 0.001 0.243 0.972
Isoleucine (g) н/д 0.0 0.026 0.0 0.238 0.023 н/д 0.004 0.0 0.001 0.292 1.168
Leucine (g) н/д 0.0 0.048 0.0 0.386 0.035 н/д 0.006 0.0 0.002 0.477 1.908
Lysine (g) н/д 0.0 0.026 0.0 0.425 0.035 н/д 0.005 0.0 0.001 0.492 1.968
Methionine (g) н/д 0.0 0.013 0.0 0.137 0.008 н/д 0.001 0.0 0.0 0.159 0.636
Cystine (g) н/д 0.0 0.014 0.0 0.055 0.012 н/д 0.001 0.0 0.0 0.083 0.332
Phenylalanine (g) н/д 0.0 0.025 0.0 0.206 0.025 н/д 0.003 0.0 0.001 0.261 1.044
Tyrosine (g) н/д 0.0 0.025 0.0 0.163 0.016 н/д 0.001 0.0 0.001 0.207 0.828
Valine (g) н/д 0.0 0.034 0.0 0.23 0.024 н/д 0.005 0.0 0.001 0.295 1.18
Arginine (g) н/д 0.0 0.117 0.0 0.427 0.023 н/д 0.012 0.0 0.001 0.58 2.32
Histidine (g) н/д 0.0 0.017 0.0 0.098 0.014 н/д 0.002 0.0 0.0 0.132 0.528
Alanine (g) н/д 0.0 0.033 0.0 0.276 0.027 н/д 0.002 0.0 0.001 0.34 1.36
Aspartic acid (g) н/д 0.0 0.063 0.0 0.504 0.132 н/д 0.009 0.0 0.003 0.712 2.848
Glutamic acid (g) н/д 0.0 0.143 0.0 0.833 0.351 н/д 0.015 0.0 0.003 1.345 5.38
Glycine (g) н/д 0.0 0.034 0.0 0.295 0.024 н/д 0.004 0.0 0.001 0.357 1.428
Proline (g) н/д 0.0 0.033 0.0 0.161 0.018 н/д 0.002 0.0 0.001 0.215 0.86
Serine (g) н/д 0.0 0.041 0.0 0.192 0.026 н/д 0.004 0.0 0.001 0.263 1.052
Cholesterol (mg) 0.0 0.0 0.0 0.0 36.48 0.0 0.0 0.0 0.0 0.0 36.48 145.92
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.239 0.932 0.079 0.029 0.0 0.002 0.0 0.0 1.281 5.124
Phytosterols (mg) н/д 0.0 6.87 14.918 н/д н/д н/д н/д н/д н/д 21.787 87.148
Monounsaturated Fat (g) 0.0 0.0 0.914 4.925 0.06 0.033 0.0 0.0 0.0 0.001 5.933 23.732
Polyunsaturated (g) 0.0 0.0 1.66 0.71 0.161 0.076 0.0 0.005 0.0 0.004 2.615 10.46