Рецепт Fettucine With Shrimp And Goat's Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	tomatoes 50.85g	olive oil 18.0g	shrimp 85.05g	garlics 1.31g	Всего в порции	Всего в рецепте
Protein (g)	0.45	0.0	17.27	0.08	17.8	71.2
Total Fat (g)	0.1	18.0	1.47	0.01	19.58	78.32
Carbohydrates (g)	1.99	0.0	0.77	0.43	3.2	12.8
Ash (g)	0.25	0.0	1.02	0.02	1.29	5.16
Calories (kcal)	9.152	159.12	90.153	1.944	260.37	1041.48
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.64	н/д	н/д	н/д	0.64	2.56
Fructose (g)	0.7	н/д	н/д	н/д	0.7	2.8
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.05	0.0	64.52	0.76	113.33	453.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.34	0.0	0.0	0.01	1.35	5.4
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.6	2.4
Calcium (mg)	5.085	0.18	44.226	2.362	51.853	207.412
Iron (mg)	0.14	0.1	2.05	0.02	2.31	9.24
Magnesium (mg)	5.593	0.0	31.469	0.326	37.388	149.552
Phosphorus (mg)	12.203	0.0	174.353	1.997	188.552	754.208
Potassium (mg)	120.506	0.18	157.343	5.233	283.261	1133.044
Sodium (mg)	2.542	0.36	125.874	0.222	128.998	515.992
Zinc (mg)	0.09	0.0	0.94	0.02	1.05	4.2
Copper (mg)	0.031	0.0	0.221	0.004	0.256	1.024
Manganese (mg)	0.056	0.0	0.043	0.022	0.12	0.48
Selenium (mcg)	0.0	0.0	32.3	0.2	32.5	130.0
Vitamin A, IU (IU)	423.549	0.0	153.09	0.117	576.757	2307.028
Retinol (mcg)	0.0	0.0	45.927	0.0	45.927	183.708
Vitamin A, RAE (mcg_RAE)	21.355	0.0	45.927	0.0	67.282	269.128
Beta Carotene (mcg)	228.3	0.0	0.0	0.065	228.365	913.46
Vitamin E (mg)	0.27	2.58	0.94	0.0	3.79	15.16
Vitamin D (IU)	н/д	н/д	129.276	н/д	129.276	517.104
Lycopene (mcg)	1308.274	0.0	0.0	0.0	1308.274	5233.096
Lutein + zeaxanthin (mcg)	62.541	0.0	0.0	0.209	62.75	251.0
Tocopherol, beta (mg)	0.01	0.02	0.0	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.06	0.15	0.09	н/д	0.3	1.2
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	6.5	0.0	1.7	0.4	8.6	34.4
Thiamin (mg)	0.02	0.0	0.026	0.003	0.048	0.192
Riboflavin (mg)	0.01	0.0	0.026	0.001	0.037	0.148
Niacin (mg)	0.3	0.0	2.169	0.009	2.478	9.912
Pantothenic acid (mg)	0.046	0.0	0.238	0.008	0.292	1.168
Vitamin B-6 (mg)	0.041	0.0	0.085	0.016	0.142	0.568
Folate (mcg)	7.627	0.0	2.552	0.039	10.218	40.872
Vitamin B-12 (mcg)	0.0	0.0	0.99	0.0	0.99	3.96
Choline (mg)	3.4	0.1	68.8	0.3	72.6	290.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.0	0.238	0.001	0.244	0.976
Threonine (g)	0.015	0.0	0.697	0.002	0.715	2.86
Isoleucine (g)	0.01	0.0	0.842	0.003	0.855	3.42
Leucine (g)	0.015	0.0	1.369	0.004	1.389	5.556
Lysine (g)	0.015	0.0	1.505	0.004	1.524	6.096
Methionine (g)	0.005	0.0	0.485	0.001	0.491	1.964
Cystine (g)	0.005	0.0	0.196	0.001	0.202	0.808
Phenylalanine (g)	0.036	0.0	0.731	0.002	0.769	3.076
Tyrosine (g)	0.005	0.0	0.578	0.001	0.584	2.336
Valine (g)	0.01	0.0	0.816	0.004	0.83	3.32
Arginine (g)	0.01	0.0	1.514	0.008	1.532	6.128
Histidine (g)	0.005	0.0	0.349	0.001	0.355	1.42
Alanine (g)	0.015	0.0	0.978	0.002	0.995	3.98
Aspartic acid (g)	0.071	0.0	1.786	0.006	1.864	7.456
Glutamic acid (g)	0.219	0.0	2.951	0.011	3.18	12.72
Glycine (g)	0.01	0.0	1.046	0.003	1.059	4.236
Proline (g)	0.01	0.0	0.57	0.001	0.581	2.324
Serine (g)	0.015	0.0	0.68	0.002	0.698	2.792
Cholesterol (mg)	0.0	0.0	129.276	0.0	129.276	517.104
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.015	2.486	0.281	0.001	2.783	11.132
Phytosterols (mg)	3.559	39.78	н/д	н/д	43.339	173.356
Monounsaturated Fat (g)	0.015	13.133	0.213	0.0	13.361	53.444
Polyunsaturated (g)	0.041	1.894	0.57	0.003	2.507	10.028