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Рецепт Fettucine Al Pesto - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb fettucine
1/4 c. pignoli, (pine nuts)*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
basil
15.36g
olive oil
54.0g
salt
3.0g
parmesan
74.35g
butter
28.4g
Всего в порции Всего в рецепте
Protein (g) 0.48 0.0 0.0 26.58 0.24 27.31 27.31
Total Fat (g) 0.1 54.0 0.0 19.2 23.04 96.34 96.34
Carbohydrates (g) 0.41 0.0 0.0 2.39 0.02 2.82 2.82
Ash (g) 0.23 0.0 2.99 4.49 0.6 8.31 8.31
Calories (kcal) 3.533 477.36 0.0 291.452 203.628 975.973 975.973
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.14 0.0 0.01 21.68 4.51 40.33 40.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.59 0.02 0.66 0.66
Galactose (g) 0.04 н/д н/д н/д н/д 0.04 0.04
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.2 0.2
Calcium (mg) 27.187 0.54 0.72 880.304 6.816 915.567 915.567
Iron (mg) 0.49 0.3 0.01 0.61 0.01 1.41 1.41
Magnesium (mg) 9.83 0.0 0.03 32.714 0.568 43.142 43.142
Phosphorus (mg) 8.602 0.0 0.0 515.989 6.816 531.407 531.407
Potassium (mg) 45.312 0.54 0.24 68.402 6.816 121.31 121.31
Sodium (mg) 0.614 1.08 1162.74 1191.087 163.584 2519.105 2519.105
Zinc (mg) 0.12 0.0 0.0 2.04 0.03 2.2 2.2
Copper (mg) 0.06 0.0 0.001 0.022 0.0 0.083 0.083
Manganese (mg) 0.177 0.0 0.003 0.015 0.0 0.195 0.195
Selenium (mcg) 0.0 0.0 0.0 16.7 0.3 17.1 17.1
Vitamin A, IU (IU) 810.24 0.0 0.0 296.656 709.716 1816.612 1816.612
Retinol (mcg) 0.0 0.0 0.0 78.811 190.564 269.375 269.375
Vitamin A, RAE (mcg_RAE) 40.55 0.0 0.0 80.298 194.256 315.104 315.104
Beta Carotene (mcg) 482.611 0.0 0.0 20.818 44.872 548.301 548.301
Vitamin E (mg) 0.12 7.75 0.0 0.17 0.66 8.7 8.7
Vitamin D (IU) н/д н/д н/д 20.818 15.904 36.722 36.722
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 867.84 0.0 0.0 0.0 0.0 867.84 867.84
Tocopherol, beta (mg) 0.0 0.06 н/д н/д 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.02 0.45 н/д н/д 0.0 0.47 0.47
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.8 0.0 0.0 0.0 0.0 2.8 2.8
Thiamin (mg) 0.005 0.0 0.0 0.03 0.003 0.037 0.037
Riboflavin (mg) 0.012 0.0 0.0 0.245 0.009 0.266 0.266
Niacin (mg) 0.138 0.0 0.0 0.201 0.011 0.35 0.35
Pantothenic acid (mg) 0.032 0.0 0.0 0.335 0.031 0.398 0.398
Vitamin B-6 (mg) 0.025 0.0 0.0 0.067 0.0 0.091 0.091
Folate (mcg) 10.445 0.0 0.0 5.204 0.852 16.501 16.501
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.89 0.05 0.94 0.94
Choline (mg) 1.8 0.2 0.0 11.4 5.3 18.7 18.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 0.0 0.357 0.003 0.366 0.366
Threonine (g) 0.015 0.0 0.0 0.981 0.011 1.008 1.008
Isoleucine (g) 0.015 0.0 0.0 1.405 0.014 1.435 1.435
Leucine (g) 0.029 0.0 0.0 2.565 0.023 2.617 2.617
Lysine (g) 0.017 0.0 0.0 2.461 0.02 2.498 2.498
Methionine (g) 0.006 0.0 0.0 0.714 0.006 0.726 0.726
Cystine (g) 0.005 0.0 0.0 0.178 0.003 0.186 0.186
Phenylalanine (g) 0.02 0.0 0.0 1.428 0.011 1.459 1.459
Tyrosine (g) 0.012 0.0 0.0 1.487 0.011 1.511 1.511
Valine (g) 0.02 0.0 0.0 1.822 0.017 1.859 1.859
Arginine (g) 0.018 0.0 0.0 0.981 0.009 1.008 1.008
Histidine (g) 0.008 0.0 0.0 1.026 0.006 1.039 1.039
Alanine (g) 0.02 0.0 0.0 0.781 0.009 0.809 0.809
Aspartic acid (g) 0.046 0.0 0.0 1.665 0.017 1.729 1.729
Glutamic acid (g) 0.043 0.0 0.0 6.104 0.051 6.198 6.198
Glycine (g) 0.018 0.0 0.0 0.461 0.006 0.485 0.485
Proline (g) 0.015 0.0 0.0 3.108 0.023 3.146 3.146
Serine (g) 0.015 0.0 0.0 1.539 0.014 1.569 1.569
Cholesterol (mg) 0.0 0.0 0.0 50.558 61.06 111.618 111.618
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 7.457 0.0 12.201 14.589 34.253 34.253
Phytosterols (mg) н/д 119.34 0.0 н/д н/д 119.34 119.34
Monounsaturated Fat (g) 0.014 39.398 0.0 5.591 5.97 50.973 50.973
Polyunsaturated (g) 0.06 5.681 0.0 0.424 0.863 7.028 7.028