Рецепт Fettuccini Alfredo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
half
60.5g |
butter
56.75g |
parmesan cheese
12.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.79 | 0.48 | 4.81 | 7.08 | 28.32 |
Total Fat (g) | 6.96 | 46.03 | 3.58 | 56.56 | 226.24 |
Carbohydrates (g) | 2.6 | 0.03 | 0.51 | 3.14 | 12.56 |
Ash (g) | 0.41 | 1.2 | 1.0 | 2.61 | 10.44 |
Calories (kcal) | 78.65 | 406.898 | 53.875 | 539.423 | 2157.692 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | 0.02 | 0.02 | 0.08 |
Lactose (g) | н/д | н/д | 0.02 | 0.02 | 0.08 |
Maltose (g) | н/д | н/д | 0.02 | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.74 | 9.01 | 2.61 | 60.36 | 241.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 0.03 | 0.11 | 0.24 | 0.96 |
Galactose (g) | н/д | н/д | 0.02 | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 63.525 | 13.62 | 138.625 | 215.77 | 863.08 |
Iron (mg) | 0.04 | 0.01 | 0.11 | 0.17 | 0.68 |
Magnesium (mg) | 6.05 | 1.135 | 4.75 | 11.935 | 47.74 |
Phosphorus (mg) | 57.475 | 13.62 | 91.125 | 162.22 | 648.88 |
Potassium (mg) | 78.65 | 13.62 | 15.625 | 107.895 | 431.58 |
Sodium (mg) | 24.805 | 326.88 | 191.125 | 542.81 | 2171.24 |
Zinc (mg) | 0.31 | 0.05 | 0.48 | 0.84 | 3.36 |
Copper (mg) | 0.006 | 0.0 | 0.03 | 0.036 | 0.144 |
Manganese (mg) | 0.0 | 0.0 | 0.011 | 0.011 | 0.044 |
Selenium (mcg) | 1.1 | 0.6 | 2.2 | 3.9 | 15.6 |
Vitamin A, IU (IU) | 214.17 | 1418.183 | 55.25 | 1687.603 | 6750.412 |
Retinol (mcg) | 57.475 | 380.793 | 14.625 | 452.893 | 1811.572 |
Vitamin A, RAE (mcg_RAE) | 58.685 | 388.17 | 15.0 | 461.855 | 1847.42 |
Beta Carotene (mcg) | 13.31 | 89.665 | 3.875 | 106.85 | 427.4 |
Vitamin E (mg) | 0.2 | 1.32 | 0.03 | 1.55 | 6.2 |
Vitamin D (IU) | н/д | 31.78 | н/д | 31.78 | 127.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.5 | 2.0 |
Thiamin (mg) | 0.024 | 0.006 | 0.004 | 0.034 | 0.136 |
Riboflavin (mg) | 0.091 | 0.017 | 0.061 | 0.169 | 0.676 |
Niacin (mg) | 0.048 | 0.023 | 0.014 | 0.085 | 0.34 |
Pantothenic acid (mg) | 0.175 | 0.062 | 0.041 | 0.279 | 1.116 |
Vitamin B-6 (mg) | 0.024 | 0.0 | 0.006 | 0.03 | 0.12 |
Folate (mcg) | 1.815 | 1.703 | 1.25 | 4.768 | 19.072 |
Vitamin B-12 (mcg) | 0.2 | 0.1 | 0.28 | 0.58 | 2.32 |
Choline (mg) | 11.3 | 10.7 | 1.9 | 23.9 | 95.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.024 | 0.006 | 0.065 | 0.095 | 0.38 |
Threonine (g) | 0.079 | 0.023 | 0.183 | 0.284 | 1.136 |
Isoleucine (g) | 0.109 | 0.028 | 0.246 | 0.384 | 1.536 |
Leucine (g) | 0.175 | 0.045 | 0.465 | 0.686 | 2.744 |
Lysine (g) | 0.145 | 0.04 | 0.373 | 0.557 | 2.228 |
Methionine (g) | 0.042 | 0.011 | 0.128 | 0.181 | 0.724 |
Cystine (g) | 0.018 | 0.006 | 0.015 | 0.039 | 0.156 |
Phenylalanine (g) | 0.085 | 0.023 | 0.26 | 0.367 | 1.468 |
Tyrosine (g) | 0.085 | 0.023 | 0.291 | 0.399 | 1.596 |
Valine (g) | 0.121 | 0.034 | 0.315 | 0.47 | 1.88 |
Arginine (g) | 0.067 | 0.017 | 0.196 | 0.28 | 1.12 |
Histidine (g) | 0.048 | 0.011 | 0.136 | 0.196 | 0.784 |
Alanine (g) | 0.061 | 0.017 | 0.145 | 0.223 | 0.892 |
Aspartic acid (g) | 0.139 | 0.034 | 0.334 | 0.507 | 2.028 |
Glutamic acid (g) | 0.375 | 0.102 | 1.088 | 1.565 | 6.26 |
Glycine (g) | 0.036 | 0.011 | 0.095 | 0.143 | 0.572 |
Proline (g) | 0.175 | 0.045 | 0.578 | 0.798 | 3.192 |
Serine (g) | 0.097 | 0.028 | 0.286 | 0.411 | 1.644 |
Cholesterol (mg) | 22.385 | 122.013 | 11.0 | 155.398 | 621.592 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.332 | 29.152 | 2.163 | 35.647 | 142.588 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.009 | 11.929 | 1.048 | 14.985 | 59.94 |
Polyunsaturated (g) | 0.26 | 1.725 | 0.146 | 2.132 | 8.528 |