Рецепт Fettuccine With Walnut Pesto Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg garlic cloves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		parsley
21.38g 		walnuts
6.58g 		parmesan cheese
1.25g 		salt
0.75g 		basil
0.07g 		olive oil
27.0g 		fettuccine noodles
56.7g 		Всего в порции Всего в рецепте
Protein (g) 0.63 1.0 0.48 0.0 0.0 0.0 7.39 9.51 76.08
Total Fat (g) 0.17 4.29 0.36 0.0 0.0 27.0 0.86 32.67 261.36
Carbohydrates (g) 1.35 0.9 0.05 0.0 0.0 0.0 42.34 44.64 357.12
Ash (g) 0.47 0.12 0.1 0.75 0.0 0.0 0.5 1.94 15.52
Calories (kcal) 7.695 43.041 5.388 0.0 0.016 238.68 210.352 505.172 4041.376
Starch (g) н/д 0.0 н/д н/д н/д н/д 35.41 35.41 283.28
Sucrose (g) н/д 0.16 0.0 н/д 0.0 н/д 0.27 0.43 3.44
Glucose (dextrose) (g) н/д 0.01 0.0 н/д 0.0 н/д 0.07 0.08 0.64
Fructose (g) н/д 0.01 0.0 н/д 0.0 н/д 0.06 0.07 0.56
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д 1.11 1.11 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.75 0.27 0.26 0.0 0.06 0.0 5.61 24.96 199.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.17 0.01 0.0 0.0 0.0 1.51 1.88 15.04
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.4 0.0 0.0 0.0 0.0 1.8 3.0 24.0
Calcium (mg) 29.498 6.45 13.863 0.18 0.125 0.27 11.907 62.291 498.328
Iron (mg) 1.33 0.19 0.01 0.0 0.0 0.15 1.87 3.55 28.4
Magnesium (mg) 10.688 10.398 0.475 0.008 0.045 0.0 30.05 51.664 413.312
Phosphorus (mg) 12.398 22.771 9.113 0.0 0.039 0.0 107.161 151.481 1211.848
Potassium (mg) 118.418 29.023 1.563 0.06 0.208 0.27 126.438 275.979 2207.832
Sodium (mg) 11.97 0.132 19.113 290.685 0.003 0.54 3.402 325.844 2606.752
Zinc (mg) 0.23 0.2 0.05 0.0 0.0 0.0 0.8 1.28 10.24
Copper (mg) 0.032 0.105 0.003 0.0 0.0 0.0 0.164 0.305 2.44
Manganese (mg) 0.034 0.224 0.001 0.001 0.001 0.0 0.522 0.783 6.264
Selenium (mcg) 0.0 0.3 0.2 0.0 0.0 0.0 35.8 36.4 291.2
Vitamin A, IU (IU) 1800.63 1.316 5.525 0.0 3.714 0.0 0.0 1811.185 14489.48
Retinol (mcg) 0.0 0.0 1.463 0.0 0.0 0.0 0.0 1.463 11.704
Vitamin A, RAE (mcg_RAE) 89.989 0.066 1.5 0.0 0.186 0.0 0.0 91.74 733.92
Beta Carotene (mcg) 1080.293 0.79 0.388 0.0 2.212 0.0 0.0 1083.682 8669.456
Vitamin E (mg) 0.16 0.05 0.0 0.0 0.0 3.87 0.06 4.15 33.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1188.664 0.592 0.0 0.0 3.978 0.0 10.206 1203.439 9627.512
Tocopherol, beta (mg) 0.0 0.01 н/д н/д 0.0 0.03 0.03 0.07 0.56
Tocopherol, gamma (mg) 0.11 1.37 н/д н/д 0.0 0.22 0.5 2.21 17.68
Tocopherol, delta (mg) 0.0 0.12 н/д н/д 0.0 0.0 0.0 0.12 0.96
Vitamin C (mg) 28.4 0.1 0.0 0.0 0.0 0.0 0.0 28.5 228.0
Thiamin (mg) 0.019 0.022 0.0 0.0 0.0 0.0 0.505 0.547 4.376
Riboflavin (mg) 0.021 0.01 0.006 0.0 0.0 0.0 0.227 0.264 2.112
Niacin (mg) 0.28 0.074 0.001 0.0 0.001 0.0 4.071 4.427 35.416
Pantothenic acid (mg) 0.086 0.038 0.004 0.0 0.0 0.0 0.244 0.371 2.968
Vitamin B-6 (mg) 0.019 0.036 0.001 0.0 0.0 0.0 0.079 0.135 1.08
Folate (mcg) 32.49 6.45 0.125 0.0 0.048 0.0 134.376 173.489 1387.912
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.03 0.24
Choline (mg) 2.7 2.6 0.2 0.0 0.0 0.1 8.6 14.2 113.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 124.17 124.17 993.36
Tryptophan (g) 0.011 0.011 0.007 0.0 0.0 0.0 0.108 0.136 1.088
Threonine (g) 0.026 0.039 0.018 0.0 0.0 0.0 0.261 0.344 2.752
Isoleucine (g) 0.026 0.041 0.025 0.0 0.0 0.0 0.289 0.381 3.048
Leucine (g) 0.043 0.077 0.047 0.0 0.0 0.0 0.561 0.728 5.824
Lysine (g) 0.038 0.028 0.037 0.0 0.0 0.0 0.17 0.274 2.192
Methionine (g) 0.009 0.016 0.013 0.0 0.0 0.0 0.085 0.122 0.976
Cystine (g) 0.002 0.014 0.002 0.0 0.0 0.0 0.147 0.165 1.32
Phenylalanine (g) 0.032 0.047 0.026 0.0 0.0 0.0 0.38 0.485 3.88
Tyrosine (g) 0.017 0.027 0.029 0.0 0.0 0.0 0.136 0.209 1.672
Valine (g) 0.036 0.049 0.032 0.0 0.0 0.0 0.335 0.452 3.616
Arginine (g) 0.026 0.15 0.02 0.0 0.0 0.0 0.266 0.462 3.696
Histidine (g) 0.013 0.026 0.014 0.0 0.0 0.0 0.17 0.222 1.776
Alanine (g) 0.043 0.046 0.015 0.0 0.0 0.0 0.249 0.353 2.824
Aspartic acid (g) 0.062 0.12 0.033 0.0 0.0 0.0 0.352 0.568 4.544
Glutamic acid (g) 0.053 0.186 0.109 0.0 0.0 0.0 2.608 2.956 23.648
Glycine (g) 0.032 0.054 0.01 0.0 0.0 0.0 0.249 0.345 2.76
Proline (g) 0.045 0.047 0.058 0.0 0.0 0.0 0.89 1.04 8.32
Serine (g) 0.03 0.061 0.029 0.0 0.0 0.0 0.352 0.471 3.768
Cholesterol (mg) 0.0 0.0 1.1 0.0 0.0 0.0 0.0 1.1 8.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.028 0.403 0.216 0.0 0.0 3.729 0.159 4.535 36.28
Phytosterols (mg) 1.069 4.739 н/д 0.0 н/д 59.67 н/д 65.477 523.816
Monounsaturated Fat (g) 0.064 0.588 0.105 0.0 0.0 19.699 0.096 20.552 164.416
Polyunsaturated (g) 0.026 3.104 0.015 0.0 0.0 2.84 0.318 6.303 50.424