Рецепт Fettuccine With Smoked Salmon And Snow Peas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
snow peas
21.27g |
butter
21.3g |
half-and-half
121.0g |
salmon
28.35g |
dill
0.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.6 | 0.18 | 3.58 | 5.79 | 0.01 | 10.15 | 20.3 |
Total Fat (g) | 0.06 | 17.28 | 13.92 | 3.8 | 0.0 | 35.06 | 70.12 |
Carbohydrates (g) | 1.53 | 0.01 | 5.2 | 0.0 | 0.01 | 6.76 | 13.52 |
Ash (g) | 0.09 | 0.01 | 0.81 | 0.32 | 0.0 | 1.23 | 2.46 |
Calories (kcal) | 8.931 | 152.721 | 157.3 | 58.968 | 0.071 | 377.991 | 755.982 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 18.99 | 3.82 | 97.49 | 18.4 | 0.14 | 138.84 | 277.68 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 0.19 | н/д | н/д | 0.21 | 0.42 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 |
Calcium (mg) | 10.633 | 5.112 | 127.05 | 2.552 | 0.344 | 145.69 | 291.38 |
Iron (mg) | 0.43 | 0.0 | 0.08 | 0.1 | 0.01 | 0.62 | 1.24 |
Magnesium (mg) | 4.891 | 0.426 | 12.1 | 7.655 | 0.091 | 25.162 | 50.324 |
Phosphorus (mg) | 10.845 | 5.112 | 114.95 | 68.04 | 0.109 | 199.056 | 398.112 |
Potassium (mg) | 40.829 | 5.112 | 157.3 | 102.911 | 1.219 | 307.37 | 614.74 |
Sodium (mg) | 0.851 | 2.343 | 49.61 | 16.727 | 0.101 | 69.631 | 139.262 |
Zinc (mg) | 0.09 | 0.02 | 0.62 | 0.1 | 0.0 | 0.83 | 1.66 |
Copper (mg) | 0.017 | 0.004 | 0.012 | 0.014 | 0.0 | 0.048 | 0.096 |
Manganese (mg) | 0.051 | 0.0 | 0.0 | 0.003 | 0.002 | 0.056 | 0.112 |
Selenium (mcg) | 0.1 | 0.2 | 2.2 | 6.8 | н/д | 9.3 | 18.6 |
Vitamin A, IU (IU) | 29.771 | 532.287 | 428.34 | 14.175 | 12.75 | 1017.323 | 2034.646 |
Retinol (mcg) | 0.0 | 142.923 | 114.95 | н/д | 0.0 | 257.873 | 515.746 |
Vitamin A, RAE (mcg_RAE) | 1.489 | 145.692 | 117.37 | н/д | 0.638 | 265.188 | 530.376 |
Beta Carotene (mcg) | н/д | 33.654 | 26.62 | н/д | н/д | 60.274 | 120.548 |
Vitamin E (mg) | н/д | 0.49 | 0.4 | 1.01 | н/д | 1.9 | 3.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.09 | н/д | 0.09 | 0.18 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 4.7 | 0.0 | 1.1 | 1.1 | 0.1 | 7.0 | 14.0 |
Thiamin (mg) | 0.013 | 0.002 | 0.048 | 0.06 | 0.0 | 0.123 | 0.246 |
Riboflavin (mg) | 0.021 | 0.006 | 0.182 | 0.045 | 0.0 | 0.255 | 0.51 |
Niacin (mg) | 0.106 | 0.009 | 0.097 | 2.458 | 0.003 | 2.672 | 5.344 |
Pantothenic acid (mg) | 0.153 | 0.023 | 0.351 | 0.439 | 0.001 | 0.968 | 1.936 |
Vitamin B-6 (mg) | 0.032 | 0.0 | 0.048 | 0.181 | 0.0 | 0.262 | 0.524 |
Folate (mcg) | 8.506 | 0.639 | 3.63 | 7.371 | 0.248 | 20.394 | 40.788 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.4 | 0.92 | 0.0 | 1.35 | 2.7 |
Choline (mg) | н/д | 4.0 | 22.6 | 22.3 | н/д | 48.9 | 97.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.002 | 0.048 | 0.06 | 0.0 | 0.116 | 0.232 |
Threonine (g) | 0.021 | 0.009 | 0.157 | 0.244 | 0.0 | 0.431 | 0.862 |
Isoleucine (g) | 0.034 | 0.011 | 0.218 | 0.275 | 0.0 | 0.538 | 1.076 |
Leucine (g) | 0.049 | 0.017 | 0.351 | 0.459 | 0.0 | 0.876 | 1.752 |
Lysine (g) | 0.043 | 0.015 | 0.29 | 0.53 | 0.0 | 0.878 | 1.756 |
Methionine (g) | 0.002 | 0.004 | 0.085 | 0.179 | 0.0 | 0.27 | 0.54 |
Cystine (g) | 0.006 | 0.002 | 0.036 | 0.062 | 0.0 | 0.107 | 0.214 |
Phenylalanine (g) | 0.019 | 0.009 | 0.169 | 0.241 | 0.0 | 0.438 | 0.876 |
Tyrosine (g) | 0.021 | 0.009 | 0.169 | 0.215 | 0.0 | 0.415 | 0.83 |
Valine (g) | 0.057 | 0.013 | 0.242 | 0.315 | 0.0 | 0.627 | 1.254 |
Arginine (g) | 0.028 | 0.006 | 0.133 | 0.346 | 0.0 | 0.513 | 1.026 |
Histidine (g) | 0.004 | 0.004 | 0.097 | 0.156 | 0.0 | 0.261 | 0.522 |
Alanine (g) | 0.013 | 0.006 | 0.121 | 0.36 | 0.0 | 0.501 | 1.002 |
Aspartic acid (g) | 0.049 | 0.013 | 0.278 | 0.576 | 0.001 | 0.916 | 1.832 |
Glutamic acid (g) | 0.096 | 0.038 | 0.75 | 0.802 | 0.0 | 1.687 | 3.374 |
Glycine (g) | 0.015 | 0.004 | 0.073 | 0.272 | 0.0 | 0.364 | 0.728 |
Proline (g) | 0.013 | 0.017 | 0.351 | 0.204 | 0.0 | 0.585 | 1.17 |
Serine (g) | 0.028 | 0.011 | 0.194 | 0.255 | 0.0 | 0.487 | 0.974 |
Cholesterol (mg) | 0.0 | 45.795 | 44.77 | 15.593 | 0.0 | 106.158 | 212.316 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 10.942 | 8.664 | 0.865 | 0.0 | 20.483 | 40.966 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.006 | 4.477 | 4.017 | 1.069 | 0.001 | 9.571 | 19.142 |
Polyunsaturated (g) | 0.028 | 0.648 | 0.52 | 1.103 | 0.0 | 2.298 | 4.596 |