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Рецепт Fettuccine With Shrimp And Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp minced lemon thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
10.13g 		shrimp
35.0g 		garlics
1.96g 		tomatoes salt
60.75g 		olives
2.1g 		pepper
24.4g 		fettuccine
85.05g 		Всего в порции Всего в рецепте
Protein (g) 0.0 7.11 0.12 0.46 0.02 0.24 11.09 19.05 76.2
Total Fat (g) 10.13 0.61 0.01 0.03 0.32 0.07 1.28 12.45 49.8
Carbohydrates (g) 0.0 0.32 0.65 2.58 0.08 1.47 63.5 68.6 274.4
Ash (g) 0.0 0.42 0.03 0.64 н/д 0.11 0.75 1.95 7.8
Calories (kcal) 89.505 37.1 2.917 10.328 3.045 7.562 315.526 465.983 1863.932
Starch (g) н/д н/д н/д н/д н/д 0.0 53.11 53.11 212.44
Sucrose (g) н/д н/д н/д 0.15 н/д 0.0 0.41 0.56 2.24
Glucose (dextrose) (g) н/д н/д н/д 0.82 н/д 0.47 0.1 1.4 5.6
Fructose (g) н/д н/д н/д 0.94 н/д 0.55 0.09 1.58 6.32
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 1.67 1.67 6.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 26.55 1.15 57.04 1.58 22.49 8.42 117.24 468.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 2.16 0.01 1.02 2.27 5.49 21.96
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.5 2.7 3.6 14.4
Calcium (mg) 0.101 18.2 3.543 6.075 1.092 1.708 17.86 48.579 194.316
Iron (mg) 0.06 0.84 0.03 0.26 0.01 0.1 2.81 4.12 16.48
Magnesium (mg) 0.0 12.95 0.489 6.683 0.231 2.927 45.075 68.355 273.42
Phosphorus (mg) 0.0 71.75 2.995 10.935 0.084 6.343 160.74 252.846 1011.384
Potassium (mg) 0.101 64.75 7.85 139.118 0.882 51.473 189.656 453.83 1815.32
Sodium (mg) 0.203 51.8 0.333 163.418 32.676 0.976 5.103 254.507 1018.028
Zinc (mg) 0.0 0.39 0.02 0.09 0.0 0.06 1.2 1.76 7.04
Copper (mg) 0.0 0.091 0.006 0.036 0.003 0.005 0.247 0.387 1.548
Manganese (mg) 0.0 0.018 0.033 0.043 н/д 0.027 0.782 0.902 3.608
Selenium (mcg) 0.0 13.3 0.3 0.2 0.0 0.0 53.8 67.6 270.4
Vitamin A, IU (IU) 0.0 63.0 0.176 273.375 н/д 763.807 0.0 1100.359 4401.436
Retinol (mcg) 0.0 18.9 0.0 0.0 0.0 0.0 0.0 18.9 75.6
Vitamin A, RAE (mcg_RAE) 0.0 18.9 0.0 13.973 0.42 38.3 0.0 71.593 286.372
Beta Carotene (mcg) 0.0 0.0 0.098 164.025 4.851 396.175 0.0 565.149 2260.596
Vitamin E (mg) 1.45 0.39 0.0 0.19 0.08 0.39 0.09 2.59 10.36
Vitamin D (IU) н/д 53.2 н/д н/д н/д н/д н/д 53.2 212.8
Lycopene (mcg) 0.0 0.0 0.0 5489.978 0.0 0.0 0.0 5489.978 21959.912
Lutein + zeaxanthin (mcg) 0.0 0.0 0.313 36.45 10.71 12.441 15.309 75.223 300.892
Tocopherol, beta (mg) 0.01 0.0 н/д 0.01 н/д 0.01 0.05 0.08 0.32
Tocopherol, gamma (mg) 0.08 0.04 н/д 0.01 н/д 0.03 0.75 0.91 3.64
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.6 11.1 0.0 31.2 0.0 43.6 174.4
Thiamin (mg) 0.0 0.011 0.004 0.03 0.0 0.012 0.757 0.814 3.256
Riboflavin (mg) 0.0 0.011 0.002 0.018 0.0 0.022 0.34 0.393 1.572
Niacin (mg) 0.0 0.893 0.014 0.407 0.005 0.239 6.106 7.664 30.656
Pantothenic acid (mg) 0.0 0.098 0.012 0.152 н/д 0.078 0.366 0.705 2.82
Vitamin B-6 (mg) 0.0 0.035 0.024 0.067 0.001 0.071 0.119 0.317 1.268
Folate (mcg) 0.0 1.05 0.059 12.15 0.063 11.222 201.563 226.106 904.424
Vitamin B-12 (mcg) 0.0 0.41 0.0 0.0 0.0 0.0 0.0 0.41 1.64
Choline (mg) 0.0 28.3 0.5 4.1 0.3 1.4 12.8 47.4 189.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 186.254 186.254 745.016
Tryptophan (g) 0.0 0.098 0.001 0.006 н/д 0.002 0.162 0.269 1.076
Threonine (g) 0.0 0.287 0.003 0.012 н/д 0.01 0.391 0.703 2.812
Isoleucine (g) 0.0 0.347 0.004 0.012 н/д 0.005 0.434 0.802 3.208
Leucine (g) 0.0 0.564 0.006 0.012 н/д 0.01 0.842 1.433 5.732
Lysine (g) 0.0 0.62 0.005 0.012 н/д 0.01 0.255 0.902 3.608
Methionine (g) 0.0 0.2 0.002 0.0 н/д 0.002 0.128 0.331 1.324
Cystine (g) 0.0 0.081 0.001 0.0 н/д 0.005 0.221 0.308 1.232
Phenylalanine (g) 0.0 0.301 0.004 0.012 н/д 0.012 0.57 0.899 3.596
Tyrosine (g) 0.0 0.238 0.002 0.006 н/д 0.002 0.204 0.452 1.808
Valine (g) 0.0 0.336 0.006 0.012 н/д 0.007 0.502 0.863 3.452
Arginine (g) 0.0 0.623 0.012 0.012 н/д 0.01 0.4 1.057 4.228
Histidine (g) 0.0 0.144 0.002 0.006 н/д 0.005 0.255 0.412 1.648
Alanine (g) 0.0 0.403 0.003 0.012 н/д 0.007 0.374 0.799 3.196
Aspartic acid (g) 0.0 0.735 0.01 0.061 н/д 0.068 0.527 1.401 5.604
Glutamic acid (g) 0.0 1.215 0.016 0.182 н/д 0.051 3.912 5.376 21.504
Glycine (g) 0.0 0.431 0.004 0.006 н/д 0.007 0.374 0.822 3.288
Proline (g) 0.0 0.235 0.002 0.012 н/д 0.005 1.335 1.589 6.356
Serine (g) 0.0 0.28 0.004 0.012 н/д 0.012 0.527 0.835 3.34
Cholesterol (mg) 0.0 53.2 0.0 0.0 0.0 0.0 0.0 53.2 212.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.398 0.116 0.002 0.006 0.043 0.007 0.238 1.81 7.24
Phytosterols (mg) 22.376 н/д н/д н/д н/д н/д н/д 22.376 89.504
Monounsaturated Fat (g) 7.387 0.088 0.0 0.006 0.238 0.0 0.145 7.863 31.452
Polyunsaturated (g) 1.065 0.235 0.005 0.012 0.028 0.017 0.476 1.838 7.352