Рецепт Fettuccine With Shrimp And Herb Sauce - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 2 |
soup
3.75g |
shrimp --
113.4g |
milk
213.5g |
peas --
13.78g |
parmesan --
18.59g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.28 | 23.03 | 7.19 | 0.75 | 6.65 | 37.9 | 75.8 |
| Total Fat (g) | 0.01 | 1.96 | 2.07 | 0.06 | 4.8 | 8.9 | 17.8 |
| Carbohydrates (g) | 2.44 | 1.03 | 10.65 | 1.99 | 0.6 | 16.71 | 33.42 |
| Ash (g) | 0.87 | 1.36 | 1.6 | 0.12 | 1.12 | 5.08 | 10.16 |
| Calories (kcal) | 10.988 | 120.204 | 89.67 | 11.158 | 72.873 | 304.892 | 609.784 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.69 | н/д | 0.69 | 1.38 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.04 |
| Fructose (g) | н/д | н/д | 0.0 | 0.05 | н/д | 0.05 | 0.1 |
| Lactose (g) | н/д | н/д | 11.1 | 0.0 | н/д | 11.1 | 22.2 |
| Maltose (g) | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.14 | 86.03 | 191.98 | 10.86 | 5.42 | 294.43 | 588.86 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.17 | 0.0 | 11.1 | 0.78 | 0.15 | 12.21 | 24.42 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 1.0 | 2.0 |
| Calcium (mg) | 5.363 | 58.968 | 254.065 | 3.444 | 220.106 | 541.945 | 1083.89 |
| Iron (mg) | 0.05 | 2.73 | 0.06 | 0.2 | 0.15 | 3.2 | 6.4 |
| Magnesium (mg) | 2.25 | 41.958 | 23.485 | 4.546 | 8.18 | 80.418 | 160.836 |
| Phosphorus (mg) | 7.913 | 232.47 | 202.825 | 14.877 | 129.015 | 587.099 | 1174.198 |
| Potassium (mg) | 27.038 | 209.79 | 320.25 | 33.611 | 17.103 | 607.791 | 1215.582 |
| Sodium (mg) | 301.163 | 167.832 | 93.94 | 0.689 | 297.812 | 861.435 | 1722.87 |
| Zinc (mg) | 0.04 | 1.26 | 0.9 | 0.17 | 0.51 | 2.88 | 5.76 |
| Copper (mg) | 0.013 | 0.295 | 0.021 | 0.025 | 0.006 | 0.36 | 0.72 |
| Manganese (mg) | 0.025 | 0.057 | 0.0 | 0.056 | 0.004 | 0.142 | 0.284 |
| Selenium (mcg) | 0.2 | 43.1 | 7.0 | 0.2 | 4.2 | 54.8 | 109.6 |
| Vitamin A, IU (IU) | 0.563 | 204.12 | 418.46 | 105.379 | 74.174 | 802.695 | 1605.39 |
| Retinol (mcg) | 0.0 | 61.236 | 123.83 | 0.0 | 19.705 | 204.771 | 409.542 |
| Vitamin A, RAE (mcg_RAE) | 0.038 | 61.236 | 123.83 | 5.235 | 20.077 | 210.415 | 420.83 |
| Beta Carotene (mcg) | 0.338 | 0.0 | 4.27 | 61.85 | 5.205 | 71.662 | 143.324 |
| Vitamin E (mg) | 0.0 | 1.25 | 0.02 | 0.02 | 0.04 | 1.33 | 2.66 |
| Vitamin D (IU) | н/д | 172.368 | 111.02 | н/д | 5.205 | 288.593 | 577.186 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.013 | 0.0 | 0.0 | 341.207 | 0.0 | 342.219 | 684.438 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.11 | 0.0 | 0.13 | н/д | 0.27 | 0.54 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.02 |
| Vitamin C (mg) | 0.1 | 2.3 | 0.0 | 5.5 | 0.0 | 7.9 | 15.8 |
| Thiamin (mg) | 0.011 | 0.034 | 0.043 | 0.037 | 0.007 | 0.132 | 0.264 |
| Riboflavin (mg) | 0.01 | 0.034 | 0.406 | 0.018 | 0.061 | 0.529 | 1.058 |
| Niacin (mg) | 0.055 | 2.892 | 0.192 | 0.288 | 0.05 | 3.477 | 6.954 |
| Pantothenic acid (mg) | 0.032 | 0.318 | 0.769 | 0.014 | 0.084 | 1.215 | 2.43 |
| Vitamin B-6 (mg) | 0.022 | 0.113 | 0.085 | 0.023 | 0.017 | 0.261 | 0.522 |
| Folate (mcg) | 0.0 | 3.402 | 10.675 | 8.954 | 1.301 | 24.332 | 48.664 |
| Vitamin B-12 (mcg) | 0.0 | 1.32 | 0.94 | 0.0 | 0.22 | 2.48 | 4.96 |
| Choline (mg) | 1.1 | 91.7 | 37.8 | 3.9 | 2.9 | 137.4 | 274.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.318 | 0.085 | 0.006 | 0.089 | 0.498 | 0.996 |
| Threonine (g) | н/д | 0.93 | 0.192 | 0.028 | 0.245 | 1.395 | 2.79 |
| Isoleucine (g) | н/д | 1.123 | 0.406 | 0.028 | 0.351 | 1.907 | 3.814 |
| Leucine (g) | н/д | 1.826 | 0.811 | 0.044 | 0.641 | 3.322 | 6.644 |
| Lysine (g) | н/д | 2.007 | 0.619 | 0.044 | 0.615 | 3.286 | 6.572 |
| Methionine (g) | н/д | 0.646 | 0.171 | 0.011 | 0.178 | 1.007 | 2.014 |
| Cystine (g) | н/д | 0.261 | 0.256 | 0.004 | 0.045 | 0.566 | 1.132 |
| Phenylalanine (g) | н/д | 0.975 | 0.363 | 0.028 | 0.357 | 1.723 | 3.446 |
| Tyrosine (g) | н/д | 0.771 | 0.299 | 0.015 | 0.372 | 1.457 | 2.914 |
| Valine (g) | н/д | 1.089 | 0.47 | 0.033 | 0.455 | 2.047 | 4.094 |
| Arginine (g) | н/д | 2.019 | 0.214 | 0.059 | 0.245 | 2.537 | 5.074 |
| Histidine (g) | н/д | 0.465 | 0.171 | 0.015 | 0.257 | 0.907 | 1.814 |
| Alanine (g) | н/д | 1.304 | 0.235 | 0.033 | 0.195 | 1.767 | 3.534 |
| Aspartic acid (g) | н/д | 2.381 | 0.662 | 0.069 | 0.416 | 3.529 | 7.058 |
| Glutamic acid (g) | н/д | 3.935 | 1.665 | 0.102 | 1.526 | 7.228 | 14.456 |
| Glycine (g) | н/д | 1.395 | 0.128 | 0.025 | 0.115 | 1.663 | 3.326 |
| Proline (g) | н/д | 0.76 | 0.769 | 0.023 | 0.777 | 2.329 | 4.658 |
| Serine (g) | н/д | 0.907 | 0.448 | 0.025 | 0.385 | 1.765 | 3.53 |
| Cholesterol (mg) | 0.0 | 172.368 | 10.675 | 0.0 | 12.641 | 195.684 | 391.368 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.003 | 0.374 | 1.345 | 0.01 | 3.051 | 4.783 | 9.566 |
| Phytosterols (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.003 | 0.284 | 0.598 | 0.006 | 1.398 | 2.287 | 4.574 |
| Polyunsaturated (g) | 0.006 | 0.76 | 0.085 | 0.026 | 0.106 | 0.983 | 1.966 |