Рецепт Fettuccine With Shrimp And Cream Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
fettuccine noodles
113.4g |
oil
27.25g |
butter
14.19g |
cloves
3.0g |
shrimp
113.4g |
parsley
14.25g |
mushrooms
33.95g |
onions
24.0g |
pepper
1.91g |
flour
3.91g |
wine
29.5g |
cream
60.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.79 | 0.0 | 0.12 | 0.18 | 23.03 | 0.42 | 1.05 | 0.44 | 0.02 | 0.4 | 0.02 | 1.23 | 41.7 | 166.8 |
Total Fat (g) | 1.71 | 27.25 | 11.51 | 0.6 | 1.96 | 0.11 | 0.12 | 0.05 | 0.01 | 0.04 | 0.0 | 22.2 | 65.55 | 262.2 |
Carbohydrates (g) | 84.67 | 0.0 | 0.01 | 1.84 | 1.03 | 0.9 | 1.11 | 1.76 | 0.11 | 2.98 | 0.8 | 1.67 | 96.9 | 387.6 |
Ash (g) | 1.0 | 0.0 | 0.3 | 0.18 | 1.36 | 0.31 | 0.29 | 0.19 | 0.01 | 0.02 | 0.07 | 0.27 | 4.0 | 16.0 |
Calories (kcal) | 420.705 | 240.89 | 101.724 | 9.69 | 120.201 | 5.13 | 7.469 | 7.68 | 0.591 | 14.223 | 24.485 | 207.0 | 1159.789 | 4639.156 |
Starch (g) | 70.82 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 70.82 | 283.28 |
Sucrose (g) | 0.54 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.54 | 2.16 |
Glucose (dextrose) (g) | 0.14 | н/д | н/д | 0.03 | н/д | н/д | 0.5 | н/д | 0.04 | н/д | н/д | н/д | 0.71 | 2.84 |
Fructose (g) | 0.12 | н/д | н/д | 0.03 | н/д | н/д | 0.06 | н/д | 0.04 | н/д | н/д | н/д | 0.26 | 1.04 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 2.22 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 2.22 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 3.1 | 12.4 |
Water (g) | 11.23 | 0.0 | 2.25 | 0.21 | 86.02 | 12.5 | 31.38 | 21.56 | 1.76 | 0.47 | 25.54 | 34.63 | 227.54 | 910.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.03 | 0.0 | 0.01 | 0.07 | 0.0 | 0.12 | 0.56 | 0.56 | 0.08 | 0.01 | 0.23 | 0.07 | 4.74 | 18.96 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.6 | 0.0 | 0.0 | 1.0 | 0.0 | 0.5 | 0.3 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 6.2 | 24.8 |
Calcium (mg) | 23.813 | 0.0 | 3.405 | 19.38 | 58.967 | 19.665 | 1.019 | 17.28 | 0.133 | 0.586 | 2.36 | 39.0 | 185.608 | 742.432 |
Iron (mg) | 3.74 | 0.01 | 0.0 | 0.26 | 2.73 | 0.88 | 0.17 | 0.36 | 0.01 | 0.18 | 0.11 | 0.02 | 8.47 | 33.88 |
Magnesium (mg) | 60.101 | 0.0 | 0.284 | 7.92 | 41.957 | 7.125 | 3.056 | 4.8 | 0.229 | 0.86 | 3.245 | 4.2 | 133.775 | 535.1 |
Phosphorus (mg) | 214.321 | 0.0 | 3.405 | 3.15 | 232.465 | 8.265 | 29.197 | 8.88 | 0.496 | 4.22 | 5.9 | 37.2 | 547.499 | 2189.996 |
Potassium (mg) | 252.876 | 0.0 | 3.405 | 33.06 | 209.785 | 78.945 | 107.961 | 66.24 | 4.023 | 4.181 | 29.205 | 45.0 | 834.682 | 3338.728 |
Sodium (mg) | 6.804 | 0.0 | 81.72 | 7.29 | 167.828 | 7.98 | 1.698 | 3.84 | 0.076 | 0.078 | 1.475 | 22.8 | 301.589 | 1206.356 |
Zinc (mg) | 1.6 | 0.0 | 0.01 | 0.03 | 1.26 | 0.15 | 0.18 | 0.09 | 0.0 | 0.03 | 0.04 | 0.14 | 3.53 | 14.12 |
Copper (mg) | 0.329 | 0.0 | 0.0 | 0.011 | 0.295 | 0.021 | 0.109 | 0.019 | 0.0 | 0.005 | 0.003 | 0.006 | 0.798 | 3.192 |
Manganese (mg) | 1.043 | н/д | 0.0 | 0.901 | 0.057 | 0.023 | 0.017 | 0.038 | 0.002 | 0.027 | 0.035 | 0.0 | 2.143 | 8.572 |
Selenium (mcg) | 71.7 | 0.0 | 0.1 | 0.2 | 43.1 | 0.0 | 3.2 | 0.1 | 0.0 | 1.3 | 0.1 | 0.3 | 120.1 | 480.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 354.546 | 15.9 | 204.116 | 1200.42 | 0.0 | 239.28 | 59.693 | 0.0 | 0.0 | 882.0 | 2955.954 | 11823.816 |
Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 243.0 | 399.433 | 1597.732 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.043 | 0.81 | 61.235 | 59.993 | 0.0 | 12.0 | 2.993 | 0.0 | 0.0 | 246.6 | 480.673 | 1922.692 |
Beta Carotene (mcg) | 0.0 | 0.0 | 22.416 | 2.52 | 0.0 | 720.195 | 0.0 | 143.52 | 30.962 | 0.0 | 0.0 | 43.2 | 962.813 | 3851.252 |
Vitamin E (mg) | 0.12 | 2.51 | 0.33 | 0.26 | 1.25 | 0.11 | 0.0 | 0.13 | 0.03 | 0.0 | 0.0 | 0.64 | 5.38 | 21.52 |
Vitamin D (IU) | н/д | н/д | 7.945 | н/д | 172.364 | н/д | 6.111 | н/д | н/д | н/д | н/д | 31.2 | 217.62 | 870.48 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.412 | 0.0 | 0.0 | 0.0 | 0.0 | 792.443 | 0.0 | 272.88 | 0.972 | 0.703 | 0.0 | 0.0 | 1087.41 | 4349.64 |
Tocopherol, beta (mg) | 0.07 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 1.0 | н/д | 0.0 | н/д | 0.11 | 0.08 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 1.21 | 4.84 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.4 | 2.3 | 19.0 | 0.7 | 4.5 | 2.4 | 0.0 | 0.0 | 0.4 | 31.7 | 126.8 |
Thiamin (mg) | 1.009 | 0.0 | 0.001 | 0.004 | 0.034 | 0.013 | 0.027 | 0.014 | 0.001 | 0.031 | 0.003 | 0.012 | 1.149 | 4.596 |
Riboflavin (mg) | 0.454 | 0.0 | 0.004 | 0.008 | 0.034 | 0.014 | 0.136 | 0.019 | 0.002 | 0.019 | 0.006 | 0.066 | 0.762 | 3.048 |
Niacin (mg) | 8.142 | 0.0 | 0.006 | 0.044 | 2.892 | 0.187 | 1.226 | 0.127 | 0.019 | 0.231 | 0.05 | 0.024 | 12.946 | 51.784 |
Pantothenic acid (mg) | 0.488 | 0.0 | 0.016 | н/д | 0.318 | 0.057 | 0.509 | 0.019 | 0.006 | 0.017 | 0.012 | 0.156 | 1.597 | 6.388 |
Vitamin B-6 (mg) | 0.159 | 0.0 | 0.0 | 0.018 | 0.113 | 0.013 | 0.034 | 0.014 | 0.006 | 0.002 | 0.015 | 0.018 | 0.391 | 1.564 |
Folate (mcg) | 268.752 | 0.0 | 0.426 | 2.79 | 3.402 | 21.66 | 5.432 | 15.36 | 0.877 | 7.151 | 0.295 | 2.4 | 328.544 | 1314.176 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 1.32 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.46 | 5.84 |
Choline (mg) | 17.1 | н/д | 2.7 | 1.1 | 91.7 | 1.8 | 5.9 | 1.4 | 0.1 | 0.4 | 1.5 | 10.1 | 133.8 | 535.2 |
Folic acid (mcg) | 248.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | 254.358 | 1017.432 |
Tryptophan (g) | 0.215 | 0.0 | 0.001 | н/д | 0.318 | 0.007 | 0.014 | 0.005 | 0.0 | 0.005 | н/д | 0.018 | 0.583 | 2.332 |
Threonine (g) | 0.522 | 0.0 | 0.006 | н/д | 0.93 | 0.017 | 0.037 | 0.017 | 0.001 | 0.011 | н/д | 0.054 | 1.594 | 6.376 |
Isoleucine (g) | 0.578 | 0.0 | 0.007 | н/д | 1.123 | 0.017 | 0.027 | 0.019 | 0.0 | 0.014 | н/д | 0.072 | 1.858 | 7.432 |
Leucine (g) | 1.123 | 0.0 | 0.011 | н/д | 1.826 | 0.029 | 0.041 | 0.026 | 0.001 | 0.028 | н/д | 0.12 | 3.204 | 12.816 |
Lysine (g) | 0.34 | 0.0 | 0.01 | н/д | 2.007 | 0.026 | 0.037 | 0.022 | 0.001 | 0.009 | н/д | 0.096 | 2.548 | 10.192 |
Methionine (g) | 0.17 | 0.0 | 0.003 | н/д | 0.646 | 0.006 | 0.01 | 0.005 | 0.0 | 0.007 | н/д | 0.03 | 0.877 | 3.508 |
Cystine (g) | 0.295 | 0.0 | 0.001 | н/д | 0.261 | 0.001 | 0.003 | н/д | 0.0 | 0.009 | н/д | 0.012 | 0.583 | 2.332 |
Phenylalanine (g) | 0.76 | 0.0 | 0.006 | н/д | 0.975 | 0.021 | 0.031 | 0.014 | 0.001 | 0.02 | н/д | 0.06 | 1.888 | 7.552 |
Tyrosine (g) | 0.272 | 0.0 | 0.006 | н/д | 0.771 | 0.011 | 0.014 | 0.012 | 0.0 | 0.012 | н/д | 0.06 | 1.158 | 4.632 |
Valine (g) | 0.669 | 0.0 | 0.009 | н/д | 1.089 | 0.024 | 0.078 | 0.019 | 0.001 | 0.016 | н/д | 0.084 | 1.989 | 7.956 |
Arginine (g) | 0.533 | 0.0 | 0.004 | н/д | 2.018 | 0.017 | 0.027 | 0.031 | 0.001 | 0.016 | н/д | 0.042 | 2.69 | 10.76 |
Histidine (g) | 0.34 | 0.0 | 0.003 | н/д | 0.465 | 0.009 | 0.02 | 0.007 | 0.0 | 0.009 | н/д | 0.036 | 0.889 | 3.556 |
Alanine (g) | 0.499 | 0.0 | 0.004 | н/д | 1.304 | 0.029 | 0.068 | 0.019 | 0.001 | 0.013 | н/д | 0.042 | 1.978 | 7.912 |
Aspartic acid (g) | 0.703 | 0.0 | 0.009 | н/д | 2.381 | 0.041 | 0.068 | 0.041 | 0.005 | 0.017 | н/д | 0.096 | 3.361 | 13.444 |
Glutamic acid (g) | 5.216 | 0.0 | 0.026 | н/д | 3.935 | 0.036 | 0.115 | 0.091 | 0.004 | 0.136 | н/д | 0.258 | 9.817 | 39.268 |
Glycine (g) | 0.499 | 0.0 | 0.003 | н/д | 1.395 | 0.021 | 0.031 | 0.022 | 0.001 | 0.014 | н/д | 0.024 | 2.009 | 8.036 |
Proline (g) | 1.78 | 0.0 | 0.011 | н/д | 0.76 | 0.03 | 0.027 | 0.029 | 0.0 | 0.047 | н/д | 0.12 | 2.805 | 11.22 |
Serine (g) | 0.703 | 0.0 | 0.007 | н/д | 0.907 | 0.02 | 0.031 | 0.019 | 0.001 | 0.02 | н/д | 0.066 | 1.774 | 7.096 |
Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 0.0 | 172.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.2 | 285.067 | 1140.268 |
Trans Fat (g) | 0.0 | 0.703 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.703 | 2.812 |
Saturated Fat (g) | 0.318 | 2.025 | 7.288 | 0.163 | 0.374 | 0.019 | 0.014 | 0.007 | 0.001 | 0.006 | 0.0 | 13.818 | 24.032 | 96.128 |
Phytosterols (mg) | н/д | 68.125 | н/д | 7.68 | н/д | 0.713 | н/д | н/д | н/д | н/д | н/д | н/д | 76.518 | 306.072 |
Monounsaturated Fat (g) | 0.193 | 6.194 | 2.982 | 0.044 | 0.283 | 0.043 | 0.0 | 0.007 | 0.0 | 0.004 | 0.0 | 6.414 | 16.164 | 64.656 |
Polyunsaturated (g) | 0.635 | 17.751 | 0.431 | 0.213 | 0.76 | 0.017 | 0.048 | 0.017 | 0.001 | 0.016 | 0.0 | 0.822 | 20.71 | 82.84 |