Рецепт Fettuccine With Shiitake Sauce And Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shiitaki mushrooms
7.09g |
olive oil
3.38g |
rosemary
0.15g |
shallots
0.0g |
beef stock
60.0g |
chicken breast
104.4g |
parmesan cheese
16.67g |
shiitake mushrooms
28.35g |
water
88.88g |
bacon
43.5g |
half
75.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 0.01 | н/д | 0.68 | 21.77 | 6.41 | 0.98 | 0.0 | 5.05 | 2.24 | 37.38 | 149.52 |
Total Fat (g) | 0.02 | 3.38 | 0.02 | н/д | 0.13 | 9.66 | 4.77 | 0.1 | 0.0 | 19.59 | 8.7 | 46.37 | 185.48 |
Carbohydrates (g) | 0.54 | 0.0 | 0.1 | н/д | 0.02 | 0.0 | 0.68 | 2.18 | 0.0 | 0.29 | 3.25 | 7.06 | 28.24 |
Ash (g) | 0.06 | 0.0 | 0.01 | н/д | 0.63 | 1.05 | 1.34 | 0.22 | 0.09 | 1.09 | 0.51 | 5.0 | 20.0 |
Calories (kcal) | 3.402 | 29.835 | 0.497 | н/д | 4.2 | 179.568 | 71.837 | 13.608 | 0.0 | 199.23 | 98.313 | 600.489 | 2401.956 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.09 | н/д | н/д | н/д | 0.13 | 0.52 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.22 | 0.0 | 0.01 | н/д | 58.53 | 72.52 | 3.47 | 24.87 | 88.79 | 17.49 | 60.93 | 332.83 | 1331.32 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.15 | 0.09 | 0.0 | 0.0 | 0.12 | 0.38 | 1.52 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | 0.142 | 0.034 | 1.92 | н/д | 3.6 | 11.484 | 184.843 | 0.567 | 2.666 | 2.61 | 79.406 | 287.272 | 1149.088 |
Iron (mg) | 0.04 | 0.02 | 0.04 | н/д | 0.1 | 0.77 | 0.15 | 0.15 | 0.0 | 0.21 | 0.05 | 1.54 | 6.16 |
Magnesium (mg) | 1.347 | 0.0 | 0.33 | н/д | 1.2 | 26.1 | 6.334 | 5.387 | 0.889 | 5.22 | 7.563 | 54.368 | 217.472 |
Phosphorus (mg) | 7.867 | 0.0 | 0.105 | н/д | 7.8 | 181.656 | 121.506 | 31.469 | 0.0 | 81.78 | 71.844 | 504.026 | 2016.104 |
Potassium (mg) | 23.105 | 0.034 | 1.433 | н/д | 32.4 | 229.68 | 20.834 | 92.421 | 0.0 | 90.48 | 98.313 | 588.699 | 2354.796 |
Sodium (mg) | 0.354 | 0.068 | 0.075 | н/д | 195.6 | 65.772 | 254.846 | 1.418 | 3.555 | 362.355 | 31.006 | 915.049 | 3660.196 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | н/д | 0.0 | 0.84 | 0.65 | 0.27 | 0.01 | 0.51 | 0.39 | 2.73 | 10.92 |
Copper (mg) | 0.011 | 0.0 | 0.001 | н/д | 0.0 | 0.042 | 0.04 | 0.045 | 0.009 | 0.03 | 0.008 | 0.186 | 0.744 |
Manganese (mg) | 0.016 | 0.0 | 0.003 | н/д | 0.006 | 0.021 | 0.015 | 0.062 | 0.0 | 0.009 | 0.0 | 0.131 | 0.524 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | н/д | 0.4 | 17.3 | 3.0 | 1.8 | 0.0 | 8.8 | 1.4 | 33.1 | 132.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 4.692 | н/д | 0.0 | 86.652 | 73.67 | 0.0 | 0.0 | 16.095 | 267.713 | 448.822 | 1795.288 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 25.056 | 19.501 | 0.0 | 0.0 | 4.785 | 71.844 | 121.186 | 484.744 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.234 | н/д | 0.0 | 26.1 | 20.001 | 0.0 | 0.0 | 4.785 | 73.356 | 124.476 | 497.904 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 5.167 | 0.0 | 0.0 | 0.0 | 16.638 | 21.804 | 87.216 |
Vitamin E (mg) | 0.0 | 0.48 | н/д | н/д | 0.0 | 0.32 | 0.04 | 0.0 | 0.0 | 0.12 | 0.25 | 1.22 | 4.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | 0.03 | н/д | 0.09 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 3.2 |
Thiamin (mg) | 0.007 | 0.0 | 0.001 | н/д | 0.0 | 0.063 | 0.005 | 0.028 | 0.0 | 0.122 | 0.03 | 0.256 | 1.024 |
Riboflavin (mg) | 0.019 | 0.0 | 0.001 | н/д | 0.012 | 0.094 | 0.082 | 0.077 | 0.0 | 0.048 | 0.113 | 0.445 | 1.78 |
Niacin (mg) | 0.274 | 0.0 | 0.002 | н/д | 0.468 | 10.346 | 0.018 | 1.097 | 0.0 | 1.666 | 0.061 | 13.932 | 55.728 |
Pantothenic acid (mg) | 0.096 | 0.0 | н/д | н/д | 0.012 | 0.835 | 0.055 | 0.386 | 0.0 | 0.226 | 0.219 | 1.83 | 7.32 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.003 | н/д | 0.006 | 0.553 | 0.008 | 0.048 | 0.0 | 0.091 | 0.03 | 0.752 | 3.008 |
Folate (mcg) | 0.992 | 0.0 | 0.461 | н/д | 1.2 | 4.176 | 1.667 | 3.969 | 0.0 | 0.87 | 2.269 | 15.603 | 62.412 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.35 | 0.38 | 0.0 | 0.0 | 0.3 | 0.25 | 1.32 | 5.28 |
Choline (mg) | 4.2 | 0.0 | н/д | н/д | 1.7 | 70.1 | 2.6 | 16.8 | 0.0 | 20.3 | 14.1 | 129.8 | 519.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | н/д | н/д | н/д | 0.251 | 0.087 | 0.003 | н/д | 0.044 | 0.03 | 0.415 | 1.66 |
Threonine (g) | 0.009 | 0.0 | н/д | н/д | н/д | 0.908 | 0.243 | 0.037 | н/д | 0.196 | 0.098 | 1.492 | 5.968 |
Isoleucine (g) | 0.008 | 0.0 | н/д | н/д | н/д | 1.107 | 0.328 | 0.031 | н/д | 0.235 | 0.136 | 1.845 | 7.38 |
Leucine (g) | 0.013 | 0.0 | н/д | н/д | н/д | 1.597 | 0.62 | 0.054 | н/д | 0.392 | 0.219 | 2.895 | 11.58 |
Lysine (g) | 0.009 | 0.0 | н/д | н/д | н/д | 1.806 | 0.497 | 0.037 | н/д | 0.418 | 0.182 | 2.948 | 11.792 |
Methionine (g) | 0.002 | 0.0 | н/д | н/д | н/д | 0.585 | 0.17 | 0.009 | н/д | 0.113 | 0.053 | 0.931 | 3.724 |
Cystine (g) | 0.001 | 0.0 | н/д | н/д | н/д | 0.282 | 0.02 | 0.006 | н/д | 0.057 | 0.023 | 0.388 | 1.552 |
Phenylalanine (g) | 0.008 | 0.0 | н/д | н/д | н/д | 0.856 | 0.347 | 0.031 | н/д | 0.2 | 0.106 | 1.548 | 6.192 |
Tyrosine (g) | 0.006 | 0.0 | н/д | н/д | н/д | 0.71 | 0.388 | 0.023 | н/д | 0.157 | 0.106 | 1.389 | 5.556 |
Valine (g) | 0.01 | 0.0 | н/д | н/д | н/д | 1.065 | 0.42 | 0.04 | н/д | 0.27 | 0.151 | 1.955 | 7.82 |
Arginine (g) | 0.011 | 0.0 | н/д | н/д | н/д | 1.347 | 0.262 | 0.043 | н/д | 0.326 | 0.083 | 2.071 | 8.284 |
Histidine (g) | 0.004 | 0.0 | н/д | н/д | н/д | 0.658 | 0.182 | 0.017 | н/д | 0.191 | 0.061 | 1.113 | 4.452 |
Alanine (g) | 0.012 | 0.0 | н/д | н/д | н/д | 1.242 | 0.193 | 0.048 | н/д | 0.322 | 0.076 | 1.893 | 7.572 |
Aspartic acid (g) | 0.021 | 0.0 | н/д | н/д | н/д | 1.942 | 0.445 | 0.085 | н/д | 0.474 | 0.174 | 3.141 | 12.564 |
Glutamic acid (g) | 0.047 | 0.0 | н/д | н/д | н/д | 3.216 | 1.45 | 0.19 | н/д | 0.744 | 0.469 | 6.116 | 24.464 |
Glycine (g) | 0.01 | 0.0 | н/д | н/д | н/д | 1.284 | 0.127 | 0.04 | н/д | 0.352 | 0.045 | 1.858 | 7.432 |
Proline (g) | 0.007 | 0.0 | н/д | н/д | н/д | 0.992 | 0.77 | 0.028 | н/д | 0.278 | 0.219 | 2.295 | 9.18 |
Serine (g) | 0.01 | 0.0 | н/д | н/д | н/д | 0.762 | 0.382 | 0.04 | н/д | 0.191 | 0.121 | 1.506 | 6.024 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 66.816 | 14.667 | 0.0 | 0.0 | 29.58 | 27.981 | 139.045 | 556.18 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.125 | н/д | н/д | н/д | 0.0 | н/д | 0.125 | 0.5 |
Saturated Fat (g) | 0.002 | 0.466 | 0.011 | н/д | 0.066 | 2.777 | 2.883 | 0.009 | 0.0 | 6.521 | 5.415 | 18.15 | 72.6 |
Phytosterols (mg) | н/д | 7.459 | 0.087 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.546 | 30.184 |
Monounsaturated Fat (g) | 0.0 | 2.462 | 0.005 | н/д | 0.054 | 3.988 | 1.397 | 0.0 | 0.0 | 8.722 | 2.511 | 19.138 | 76.552 |
Polyunsaturated (g) | 0.01 | 0.355 | 0.004 | н/д | 0.006 | 2.046 | 0.195 | 0.04 | 0.0 | 2.188 | 0.325 | 5.169 | 20.676 |