Рецепт Fettuccine With Scallops And Peas - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
peas
18.37g |
fettuccine
56.7g |
sea scallops
94.5g |
butter
4.73g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 1.0 | 7.39 | 15.86 | 0.04 | 24.29 | 145.74 |
| Total Fat (g) | 0.07 | 0.86 | 0.72 | 3.84 | 5.49 | 32.94 |
| Carbohydrates (g) | 2.65 | 42.34 | 2.23 | 0.0 | 47.22 | 283.32 |
| Ash (g) | 0.16 | 0.5 | 1.45 | 0.0 | 2.11 | 12.66 |
| Calories (kcal) | 14.877 | 210.351 | 83.159 | 33.938 | 342.324 | 2053.944 |
| Starch (g) | н/д | 35.41 | н/д | н/д | 35.41 | 212.46 |
| Sucrose (g) | 0.92 | 0.27 | н/д | н/д | 1.19 | 7.14 |
| Glucose (dextrose) (g) | 0.02 | 0.07 | н/д | н/д | 0.09 | 0.54 |
| Fructose (g) | 0.07 | 0.06 | н/д | н/д | 0.13 | 0.78 |
| Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.03 | 1.11 | н/д | н/д | 1.14 | 6.84 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 14.48 | 5.61 | 74.25 | 0.85 | 95.19 | 571.14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.04 | 1.51 | 0.0 | 0.0 | 2.56 | 15.36 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 1.8 | 0.0 | 0.0 | 2.8 | 16.8 |
| Calcium (mg) | 4.592 | 11.907 | 22.68 | 1.136 | 40.314 | 241.884 |
| Iron (mg) | 0.27 | 1.87 | 0.27 | 0.0 | 2.42 | 14.52 |
| Magnesium (mg) | 6.061 | 30.05 | 52.919 | 0.095 | 89.125 | 534.75 |
| Phosphorus (mg) | 19.836 | 107.16 | 206.951 | 1.136 | 335.083 | 2010.498 |
| Potassium (mg) | 44.815 | 126.437 | 304.285 | 1.136 | 476.673 | 2860.038 |
| Sodium (mg) | 0.918 | 3.402 | 152.142 | 0.521 | 156.983 | 941.898 |
| Zinc (mg) | 0.23 | 0.8 | 0.9 | 0.0 | 1.93 | 11.58 |
| Copper (mg) | 0.033 | 0.164 | 0.047 | 0.001 | 0.246 | 1.476 |
| Manganese (mg) | 0.075 | 0.522 | 0.085 | 0.0 | 0.682 | 4.092 |
| Selenium (mcg) | 0.3 | 35.8 | 21.0 | 0.0 | 57.2 | 343.2 |
| Vitamin A, IU (IU) | 140.505 | 0.0 | 47.249 | 118.286 | 306.04 | 1836.24 |
| Retinol (mcg) | 0.0 | 0.0 | 14.175 | 31.761 | 45.935 | 275.61 |
| Vitamin A, RAE (mcg_RAE) | 6.979 | 0.0 | 14.175 | 32.376 | 53.53 | 321.18 |
| Beta Carotene (mcg) | 82.466 | 0.0 | 0.0 | 7.479 | 89.945 | 539.67 |
| Vitamin E (mg) | 0.02 | 0.06 | 0.0 | 0.11 | 0.2 | 1.2 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 454.942 | 10.206 | 0.0 | 0.0 | 465.148 | 2790.888 |
| Tocopherol, beta (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | 0.17 | 0.5 | 0.0 | 0.0 | 0.67 | 4.02 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 7.3 | 0.0 | 2.8 | 0.0 | 10.2 | 61.2 |
| Thiamin (mg) | 0.05 | 0.505 | 0.009 | 0.0 | 0.564 | 3.384 |
| Riboflavin (mg) | 0.024 | 0.227 | 0.066 | 0.001 | 0.318 | 1.908 |
| Niacin (mg) | 0.384 | 4.071 | 1.087 | 0.002 | 5.543 | 33.258 |
| Pantothenic acid (mg) | 0.018 | 0.244 | 0.132 | 0.005 | 0.4 | 2.4 |
| Vitamin B-6 (mg) | 0.031 | 0.079 | 0.142 | 0.0 | 0.252 | 1.512 |
| Folate (mcg) | 11.938 | 134.375 | 15.12 | 0.142 | 161.575 | 969.45 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.45 | 0.01 | 1.45 | 8.7 |
| Choline (mg) | 5.2 | 8.6 | 61.4 | 0.9 | 76.1 | 456.6 |
| Folic acid (mcg) | 0.0 | 124.169 | 0.0 | 0.0 | 124.169 | 745.014 |
| Tryptophan (g) | 0.007 | 0.108 | 0.18 | 0.0 | 0.295 | 1.77 |
| Threonine (g) | 0.037 | 0.261 | 0.68 | 0.002 | 0.98 | 5.88 |
| Isoleucine (g) | 0.037 | 0.289 | 0.69 | 0.002 | 1.018 | 6.108 |
| Leucine (g) | 0.059 | 0.561 | 1.115 | 0.004 | 1.739 | 10.434 |
| Lysine (g) | 0.059 | 0.17 | 1.181 | 0.003 | 1.413 | 8.478 |
| Methionine (g) | 0.015 | 0.085 | 0.359 | 0.001 | 0.46 | 2.76 |
| Cystine (g) | 0.006 | 0.147 | 0.208 | 0.0 | 0.361 | 2.166 |
| Phenylalanine (g) | 0.037 | 0.38 | 0.567 | 0.002 | 0.985 | 5.91 |
| Tyrosine (g) | 0.02 | 0.136 | 0.51 | 0.002 | 0.668 | 4.008 |
| Valine (g) | 0.044 | 0.335 | 0.69 | 0.003 | 1.071 | 6.426 |
| Arginine (g) | 0.079 | 0.266 | 1.153 | 0.001 | 1.5 | 9.0 |
| Histidine (g) | 0.02 | 0.17 | 0.302 | 0.001 | 0.494 | 2.964 |
| Alanine (g) | 0.044 | 0.249 | 0.964 | 0.001 | 1.259 | 7.554 |
| Aspartic acid (g) | 0.092 | 0.352 | 1.531 | 0.003 | 1.977 | 11.862 |
| Glutamic acid (g) | 0.136 | 2.608 | 2.155 | 0.009 | 4.907 | 29.442 |
| Glycine (g) | 0.033 | 0.249 | 0.992 | 0.001 | 1.276 | 7.656 |
| Proline (g) | 0.031 | 0.89 | 0.652 | 0.004 | 1.577 | 9.462 |
| Serine (g) | 0.033 | 0.352 | 0.709 | 0.002 | 1.096 | 6.576 |
| Cholesterol (mg) | 0.0 | 0.0 | 31.184 | 10.177 | 41.361 | 248.166 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.013 | 0.159 | 0.076 | 2.432 | 2.679 | 16.074 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.007 | 0.096 | 0.038 | 0.995 | 1.136 | 6.816 |
| Polyunsaturated (g) | 0.035 | 0.318 | 0.246 | 0.144 | 0.742 | 4.452 |