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Рецепт Fettuccine With Sauce Mediterranee - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Oil-pk sun-dry tomatoes, cut into slivers lengthwise reserve oil
3/4 lb Moizzarella cheese, shred or possibly Swiss or possibly Jack
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		fettuccine
75.6g 		olive oil
12.0g 		olives
36.0g 		basil
2.56g 		basil
0.57g 		lemon peel
1.0g 		garlic garlic
0.87g 		pepper
0.09g 		Всего в порции Всего в рецепте
Protein (g) 9.86 0.0 0.0 0.08 0.02 0.02 0.06 0.01 10.04 60.24
Total Fat (g) 1.14 12.0 36.0 0.02 0.0 0.0 0.0 0.0 49.17 295.02
Carbohydrates (g) 56.45 0.0 0.0 0.07 0.01 0.16 0.29 0.06 57.04 342.24
Ash (g) 0.67 0.0 н/д 0.04 0.01 0.01 0.01 0.0 0.73 4.38
Calories (kcal) 280.47 106.08 318.24 0.589 0.13 0.47 1.296 0.225 707.5 4245.0
Starch (g) 47.21 н/д н/д н/д н/д н/д н/д н/д 47.21 283.26
Sucrose (g) 0.36 н/д н/д 0.0 0.0 н/д н/д н/д 0.36 2.16
Glucose (dextrose) (g) 0.09 н/д н/д 0.0 0.0 н/д н/д н/д 0.09 0.54
Fructose (g) 0.08 н/д н/д 0.0 0.0 н/д н/д н/д 0.08 0.48
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 1.48 н/д н/д 0.0 0.0 н/д н/д н/д 1.48 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.48 0.0 0.0 2.36 0.52 0.82 0.51 0.01 11.7 70.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 0.0 0.0 0.01 0.0 0.04 0.01 0.0 2.08 12.48
Galactose (g) 0.0 н/д н/д 0.01 0.0 н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.6 15.6
Calcium (mg) 15.876 0.12 0.36 4.531 1.001 1.34 1.575 0.386 25.188 151.128
Iron (mg) 2.49 0.07 0.2 0.08 0.02 0.01 0.01 0.03 2.91 17.46
Magnesium (mg) 40.067 0.0 0.0 1.638 0.362 0.15 0.218 0.171 42.606 255.636
Phosphorus (mg) 142.881 0.0 0.0 1.434 0.317 0.12 1.331 0.153 146.235 877.41
Potassium (mg) 168.584 0.12 0.36 7.552 1.668 1.6 3.489 1.112 184.485 1106.91
Sodium (mg) 4.536 0.24 0.72 0.102 0.023 0.06 0.148 0.039 5.868 35.208
Zinc (mg) 1.07 0.0 0.0 0.02 0.0 0.0 0.01 0.0 1.11 6.66
Copper (mg) 0.219 0.0 0.0 0.01 0.002 0.001 0.003 0.001 0.236 1.416
Manganese (mg) 0.696 0.0 н/д 0.029 0.007 н/д 0.015 0.005 0.751 4.506
Selenium (mcg) 47.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 47.9 287.4
Vitamin A, IU (IU) 0.0 0.0 н/д 135.04 29.821 0.5 0.078 0.264 165.704 994.224
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.758 1.492 0.03 0.0 0.013 8.294 49.764
Beta Carotene (mcg) 0.0 0.0 0.0 80.435 17.763 0.07 0.044 0.138 98.449 590.694
Vitamin E (mg) 0.08 1.72 5.17 0.02 0.0 0.0 0.0 0.0 7.0 42.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.005 0.03
Lutein + zeaxanthin (mcg) 13.608 0.0 0.0 144.64 31.941 0.18 0.139 0.181 190.689 1144.134
Tocopherol, beta (mg) 0.05 0.01 н/д 0.0 0.0 н/д н/д 0.0 0.06 0.36
Tocopherol, gamma (mg) 0.67 0.1 н/д 0.0 0.0 н/д н/д 0.0 0.77 4.62
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.1 1.3 0.3 0.0 2.1 12.6
Thiamin (mg) 0.673 0.0 0.0 0.001 0.0 0.001 0.002 0.0 0.676 4.056
Riboflavin (mg) 0.302 0.0 0.0 0.002 0.0 0.001 0.001 0.0 0.307 1.842
Niacin (mg) 5.428 0.0 0.0 0.023 0.005 0.004 0.006 0.001 5.467 32.802
Pantothenic acid (mg) 0.325 0.0 н/д 0.005 0.001 0.003 0.005 н/д 0.34 2.04
Vitamin B-6 (mg) 0.106 0.0 0.0 0.004 0.001 0.002 0.011 0.0 0.124 0.744
Folate (mcg) 179.168 0.0 0.0 1.741 0.384 0.13 0.026 0.009 181.458 1088.748
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.4 0.0 0.1 0.3 0.1 0.1 0.2 0.0 12.2 73.2
Folic acid (mcg) 165.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.56 993.36
Tryptophan (g) 0.144 0.0 н/д 0.001 0.0 н/д 0.001 н/д 0.145 0.87
Threonine (g) 0.348 0.0 н/д 0.003 0.001 н/д 0.001 н/д 0.352 2.112
Isoleucine (g) 0.386 0.0 н/д 0.003 0.001 н/д 0.002 н/д 0.391 2.346
Leucine (g) 0.748 0.0 н/д 0.005 0.001 н/д 0.003 н/д 0.757 4.542
Lysine (g) 0.227 0.0 н/д 0.003 0.001 н/д 0.002 н/д 0.233 1.398
Methionine (g) 0.113 0.0 н/д 0.001 0.0 н/д 0.001 н/д 0.115 0.69
Cystine (g) 0.197 0.0 н/д 0.001 0.0 н/д 0.001 н/д 0.198 1.188
Phenylalanine (g) 0.507 0.0 н/д 0.003 0.001 н/д 0.002 н/д 0.512 3.072
Tyrosine (g) 0.181 0.0 н/д 0.002 0.0 н/д 0.001 н/д 0.185 1.11
Valine (g) 0.446 0.0 н/д 0.003 0.001 н/д 0.003 н/д 0.453 2.718
Arginine (g) 0.355 0.0 н/д 0.003 0.001 н/д 0.005 н/д 0.365 2.19
Histidine (g) 0.227 0.0 н/д 0.001 0.0 н/д 0.001 н/д 0.229 1.374
Alanine (g) 0.333 0.0 н/д 0.003 0.001 н/д 0.001 н/д 0.338 2.028
Aspartic acid (g) 0.469 0.0 н/д 0.008 0.002 н/д 0.004 н/д 0.482 2.892
Glutamic acid (g) 3.478 0.0 н/д 0.007 0.002 н/д 0.007 н/д 3.493 20.958
Glycine (g) 0.333 0.0 н/д 0.003 0.001 н/д 0.002 н/д 0.338 2.028
Proline (g) 1.187 0.0 н/д 0.003 0.001 н/д 0.001 н/д 1.191 7.146
Serine (g) 0.469 0.0 н/д 0.003 0.001 н/д 0.002 н/д 0.473 2.838
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.212 1.657 4.972 0.001 0.0 0.0 0.001 0.001 6.844 41.064
Phytosterols (mg) н/д 26.52 н/д н/д н/д 0.35 н/д 0.081 26.951 161.706
Monounsaturated Fat (g) 0.129 8.755 26.266 0.002 0.001 0.0 0.0 0.001 35.153 210.918
Polyunsaturated (g) 0.423 1.262 3.787 0.01 0.002 0.001 0.002 0.001 5.489 32.934