Рецепт Fettuccine With Roasted Red Peppers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
onion
18.0g |
garlic
7.4g |
olive oil
13.5g |
bell peppers
134.48g |
pepper
0.32g |
chicken stock
78.86g |
fettuccine
85.05g |
thyme
0.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.47 | 0.0 | 1.33 | 0.0 | 0.79 | 11.09 | 0.02 | 13.9 | 27.8 |
Total Fat (g) | 0.02 | 0.04 | 13.5 | 0.4 | 0.0 | 0.08 | 1.28 | 0.0 | 15.33 | 30.66 |
Carbohydrates (g) | 1.68 | 2.44 | 0.0 | 8.11 | 0.02 | 0.32 | 63.51 | 0.07 | 76.14 | 152.28 |
Ash (g) | 0.06 | 0.11 | 0.0 | 0.63 | 0.0 | 0.55 | 0.75 | 0.01 | 2.12 | 4.24 |
Calories (kcal) | 7.2 | 11.019 | 119.34 | 41.689 | 0.099 | 5.521 | 315.536 | 0.275 | 500.677 | 1001.354 |
Starch (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 53.11 | н/д | 53.11 | 106.22 |
Sucrose (g) | 0.18 | н/д | н/д | 0.0 | 0.0 | н/д | 0.41 | н/д | 0.59 | 1.18 |
Glucose (dextrose) (g) | 0.35 | н/д | н/д | 2.61 | 0.01 | н/д | 0.1 | н/д | 3.07 | 6.14 |
Fructose (g) | 0.23 | н/д | н/д | 3.04 | 0.01 | н/д | 0.09 | н/д | 3.37 | 6.74 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 1.67 | н/д | 1.67 | 3.34 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 16.04 | 4.33 | 0.0 | 124.0 | 0.29 | 77.13 | 8.42 | 0.18 | 230.4 | 460.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.07 | 0.0 | 5.65 | 0.01 | 0.0 | 2.27 | н/д | 8.77 | 17.54 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.2 | 0.0 | 2.8 | 0.0 | 0.3 | 2.7 | 0.0 | 6.4 | 12.8 |
Calcium (mg) | 4.14 | 13.385 | 0.135 | 9.414 | 0.022 | 4.732 | 17.861 | 1.102 | 50.79 | 101.58 |
Iron (mg) | 0.04 | 0.13 | 0.08 | 0.58 | 0.0 | 0.16 | 2.81 | 0.05 | 3.83 | 7.66 |
Magnesium (mg) | 1.8 | 1.849 | 0.0 | 16.138 | 0.038 | 0.789 | 45.077 | 0.435 | 66.125 | 132.25 |
Phosphorus (mg) | 5.22 | 11.314 | 0.0 | 34.965 | 0.083 | 10.252 | 160.745 | 0.288 | 222.868 | 445.736 |
Potassium (mg) | 26.28 | 29.654 | 0.135 | 283.753 | 0.675 | 63.092 | 189.662 | 1.656 | 594.907 | 1189.814 |
Sodium (mg) | 0.72 | 1.257 | 0.27 | 5.379 | 0.013 | 124.607 | 5.103 | 0.024 | 137.373 | 274.746 |
Zinc (mg) | 0.03 | 0.09 | 0.0 | 0.34 | 0.0 | 0.06 | 1.2 | 0.0 | 1.71 | 3.42 |
Copper (mg) | 0.007 | 0.022 | 0.0 | 0.027 | 0.0 | 0.024 | 0.247 | 0.002 | 0.328 | 0.656 |
Manganese (mg) | 0.023 | 0.123 | 0.0 | 0.148 | 0.0 | 0.039 | 0.782 | 0.005 | 1.122 | 2.244 |
Selenium (mcg) | 0.1 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 53.8 | н/д | 55.0 | 110.0 |
Vitamin A, IU (IU) | 0.36 | 0.666 | 0.0 | 4210.569 | 10.013 | 0.0 | 0.0 | 12.923 | 4234.53 | 8469.06 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 211.134 | 0.502 | 0.0 | 0.0 | 0.647 | 212.283 | 424.566 |
Beta Carotene (mcg) | 0.18 | 0.37 | 0.0 | 2183.955 | 5.194 | 0.0 | 0.0 | 7.755 | 2197.453 | 4394.906 |
Vitamin E (mg) | 0.0 | 0.01 | 1.94 | 2.12 | 0.01 | 0.0 | 0.09 | н/д | 4.17 | 8.34 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.72 | 1.183 | 0.0 | 68.585 | 0.163 | 0.0 | 15.309 | н/д | 85.96 | 171.92 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.07 | 0.0 | н/д | 0.05 | н/д | 0.13 | 0.26 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.11 | 0.19 | 0.0 | н/д | 0.75 | н/д | 1.05 | 2.1 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 1.3 | 2.3 | 0.0 | 171.7 | 0.4 | 5.5 | 0.0 | 0.4 | 181.7 | 363.4 |
Thiamin (mg) | 0.009 | 0.015 | 0.0 | 0.067 | 0.0 | 0.0 | 0.757 | 0.0 | 0.848 | 1.696 |
Riboflavin (mg) | 0.005 | 0.008 | 0.0 | 0.121 | 0.0 | 0.008 | 0.34 | 0.001 | 0.484 | 0.968 |
Niacin (mg) | 0.022 | 0.052 | 0.0 | 1.318 | 0.003 | 0.402 | 6.107 | 0.005 | 7.908 | 15.816 |
Pantothenic acid (mg) | 0.022 | 0.044 | 0.0 | 0.43 | 0.001 | 0.008 | 0.366 | 0.001 | 0.872 | 1.744 |
Vitamin B-6 (mg) | 0.022 | 0.092 | 0.0 | 0.39 | 0.001 | 0.008 | 0.119 | 0.001 | 0.632 | 1.264 |
Folate (mcg) | 3.42 | 0.222 | 0.0 | 61.861 | 0.147 | 0.0 | 201.569 | 0.122 | 267.341 | 534.682 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.06 |
Choline (mg) | 1.1 | 1.7 | 0.0 | 7.5 | 0.0 | н/д | 12.8 | н/д | 23.2 | 46.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.26 | 0.0 | 186.26 | 372.52 |
Tryptophan (g) | 0.002 | 0.005 | 0.0 | 0.013 | 0.0 | н/д | 0.162 | 0.0 | 0.182 | 0.364 |
Threonine (g) | 0.004 | 0.012 | 0.0 | 0.054 | 0.0 | н/д | 0.391 | 0.0 | 0.461 | 0.922 |
Isoleucine (g) | 0.002 | 0.016 | 0.0 | 0.027 | 0.0 | н/д | 0.434 | 0.001 | 0.48 | 0.96 |
Leucine (g) | 0.005 | 0.023 | 0.0 | 0.054 | 0.0 | н/д | 0.842 | 0.001 | 0.925 | 1.85 |
Lysine (g) | 0.007 | 0.02 | 0.0 | 0.054 | 0.0 | н/д | 0.255 | 0.0 | 0.337 | 0.674 |
Methionine (g) | 0.0 | 0.006 | 0.0 | 0.013 | 0.0 | н/д | 0.128 | н/д | 0.147 | 0.294 |
Cystine (g) | 0.0 | 0.005 | 0.0 | 0.027 | 0.0 | н/д | 0.221 | н/д | 0.253 | 0.506 |
Phenylalanine (g) | 0.005 | 0.013 | 0.0 | 0.067 | 0.0 | н/д | 0.57 | н/д | 0.656 | 1.312 |
Tyrosine (g) | 0.002 | 0.006 | 0.0 | 0.013 | 0.0 | н/д | 0.204 | н/д | 0.225 | 0.45 |
Valine (g) | 0.004 | 0.021 | 0.0 | 0.04 | 0.0 | н/д | 0.502 | 0.001 | 0.568 | 1.136 |
Arginine (g) | 0.018 | 0.047 | 0.0 | 0.054 | 0.0 | н/д | 0.4 | н/д | 0.518 | 1.036 |
Histidine (g) | 0.002 | 0.008 | 0.0 | 0.027 | 0.0 | н/д | 0.255 | н/д | 0.292 | 0.584 |
Alanine (g) | 0.004 | 0.01 | 0.0 | 0.04 | 0.0 | н/д | 0.374 | н/д | 0.428 | 0.856 |
Aspartic acid (g) | 0.016 | 0.036 | 0.0 | 0.377 | 0.001 | н/д | 0.527 | н/д | 0.957 | 1.914 |
Glutamic acid (g) | 0.047 | 0.06 | 0.0 | 0.282 | 0.001 | н/д | 3.912 | н/д | 4.302 | 8.604 |
Glycine (g) | 0.005 | 0.015 | 0.0 | 0.04 | 0.0 | н/д | 0.374 | н/д | 0.435 | 0.87 |
Proline (g) | 0.002 | 0.007 | 0.0 | 0.027 | 0.0 | н/д | 1.335 | н/д | 1.371 | 2.742 |
Serine (g) | 0.004 | 0.014 | 0.0 | 0.067 | 0.0 | н/д | 0.527 | н/д | 0.612 | 1.224 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.007 | 1.864 | 0.04 | 0.0 | 0.024 | 0.238 | 0.001 | 2.182 | 4.364 |
Phytosterols (mg) | 2.7 | н/д | 29.835 | н/д | н/д | н/д | н/д | н/д | 32.535 | 65.07 |
Monounsaturated Fat (g) | 0.002 | 0.001 | 9.85 | 0.0 | 0.0 | 0.039 | 0.145 | 0.0 | 10.036 | 20.072 |
Polyunsaturated (g) | 0.004 | 0.018 | 1.42 | 0.094 | 0.0 | 0.016 | 0.476 | 0.001 | 2.03 | 4.06 |