Рецепт Fettuccine With Peas And Ham - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper
1 x 10 ounce pk frzn tiny peas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
5.91g 		parmesan cheese
25.0g 		onions
21.6g 		fettuccine
113.4g 		mushrooms
55.0g 		salt
0.0g 		whipping cream
37.5g 		ham
28.35g 		Всего в порции Всего в рецепте
Protein (g) 0.05 9.62 0.4 14.79 1.7 н/д 0.77 5.0 32.31 129.24
Total Fat (g) 4.8 7.15 0.04 1.71 0.19 н/д 13.88 1.89 29.66 118.64
Carbohydrates (g) 0.0 1.02 1.59 84.67 1.8 н/д 1.05 0.62 90.75 363.0
Ash (g) 0.0 2.01 0.17 1.0 0.47 н/д 0.17 н/д 3.82 15.28
Calories (kcal) 42.393 107.75 6.912 420.705 12.1 н/д 129.375 40.257 759.491 3037.964
Starch (g) н/д н/д н/д 70.82 0.0 н/д н/д н/д 70.82 283.28
Sucrose (g) н/д 0.04 н/д 0.54 0.0 н/д н/д н/д 0.58 2.32
Glucose (dextrose) (g) н/д 0.04 н/д 0.14 0.81 н/д н/д н/д 0.99 3.96
Fructose (g) н/д 0.04 н/д 0.12 0.09 н/д н/д н/д 0.26 1.04
Lactose (g) н/д 0.04 н/д 0.0 0.0 н/д н/д н/д 0.04 0.16
Maltose (g) н/д 0.04 н/д 2.22 0.0 н/д н/д н/д 2.26 9.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.06 5.21 19.4 11.23 50.84 н/д 21.64 19.73 129.1 516.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.23 0.5 3.03 0.91 н/д 0.04 0.28 4.99 19.96
Galactose (g) н/д 0.04 н/д 0.0 0.0 н/д н/д н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.6 3.6 0.5 н/д 0.0 0.0 4.7 18.8
Calcium (mg) 1.419 277.25 15.552 23.813 1.65 н/д 24.375 1.985 346.044 1384.176
Iron (mg) 0.0 0.23 0.32 3.74 0.27 н/д 0.01 0.25 4.82 19.28
Magnesium (mg) 0.118 9.5 4.32 60.101 4.95 н/д 2.625 5.103 86.717 346.868
Phosphorus (mg) 1.419 182.25 7.992 214.321 47.299 н/д 23.25 70.592 547.123 2188.492
Potassium (mg) 1.419 31.25 59.616 252.876 174.897 н/д 28.125 85.617 633.8 2535.2
Sodium (mg) 0.65 382.25 3.456 6.804 2.75 н/д 14.25 349.272 759.432 3037.728
Zinc (mg) 0.01 0.97 0.08 1.6 0.29 н/д 0.09 0.55 3.58 14.32
Copper (mg) 0.001 0.06 0.017 0.329 0.176 н/д 0.004 0.028 0.615 2.46
Manganese (mg) 0.0 0.023 0.035 1.043 0.027 н/д 0.0 н/д 1.128 4.512
Selenium (mcg) 0.1 4.4 0.1 71.7 5.1 н/д 0.2 6.7 88.3 353.2
Vitamin A, IU (IU) 147.753 110.5 215.352 0.0 0.0 н/д 551.25 н/д 1024.855 4099.42
Retinol (mcg) 39.673 29.25 0.0 0.0 0.0 н/д 151.875 1.701 222.499 889.996
Vitamin A, RAE (mcg_RAE) 40.442 30.0 10.8 0.0 0.0 н/д 154.125 1.701 237.068 948.272
Beta Carotene (mcg) 9.342 7.75 129.168 0.0 0.0 н/д 27.0 0.0 173.26 693.04
Vitamin E (mg) 0.14 0.07 0.12 0.12 0.01 н/д 0.4 0.06 0.91 3.64
Vitamin D (IU) н/д н/д н/д н/д 9.9 н/д 19.5 н/д 29.4 117.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 245.592 20.412 0.0 н/д 0.0 0.0 266.004 1064.016
Tocopherol, beta (mg) 0.0 н/д н/д 0.07 0.01 н/д н/д н/д 0.07 0.28
Tocopherol, gamma (mg) 0.0 н/д н/д 1.0 0.01 н/д н/д н/д 1.0 4.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.01 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 4.1 0.0 1.2 н/д 0.2 0.0 5.4 21.6
Thiamin (mg) 0.001 0.008 0.013 1.009 0.044 н/д 0.008 0.19 1.272 5.088
Riboflavin (mg) 0.002 0.123 0.017 0.454 0.22 н/д 0.041 0.06 0.916 3.664
Niacin (mg) 0.002 0.028 0.114 8.142 1.985 н/д 0.015 1.48 11.767 47.068
Pantothenic acid (mg) 0.007 0.083 0.017 0.488 0.825 н/д 0.098 н/д 1.516 6.064
Vitamin B-6 (mg) 0.0 0.013 0.013 0.159 0.055 н/д 0.011 0.111 0.361 1.444
Folate (mcg) 0.177 2.5 13.824 268.752 8.8 н/д 1.5 0.851 296.404 1185.616
Vitamin B-12 (mcg) 0.01 0.57 0.0 0.0 0.02 н/д 0.07 0.18 0.84 3.36
Choline (mg) 1.1 3.9 1.2 17.1 9.5 н/д 6.3 19.8 59.0 236.0
Folic acid (mcg) 0.0 0.0 0.0 248.341 0.0 н/д 0.0 0.0 248.341 993.364
Tryptophan (g) 0.001 0.13 0.004 0.215 0.022 н/д 0.011 н/д 0.384 1.536
Threonine (g) 0.002 0.365 0.015 0.522 0.06 н/д 0.034 н/д 0.998 3.992
Isoleucine (g) 0.003 0.493 0.017 0.578 0.044 н/д 0.045 н/д 1.18 4.72
Leucine (g) 0.005 0.93 0.024 1.123 0.066 н/д 0.075 н/д 2.222 8.888
Lysine (g) 0.004 0.745 0.019 0.34 0.06 н/д 0.06 н/д 1.229 4.916
Methionine (g) 0.001 0.255 0.004 0.17 0.016 н/д 0.019 н/д 0.466 1.864
Cystine (g) 0.001 0.03 н/д 0.295 0.005 н/д 0.008 н/д 0.338 1.352
Phenylalanine (g) 0.002 0.52 0.013 0.76 0.049 н/д 0.038 н/д 1.382 5.528
Tyrosine (g) 0.002 0.583 0.011 0.272 0.022 н/д 0.038 н/д 0.927 3.708
Valine (g) 0.004 0.63 0.017 0.669 0.126 н/д 0.053 н/д 1.499 5.996
Arginine (g) 0.002 0.393 0.028 0.533 0.044 н/д 0.026 н/д 1.026 4.104
Histidine (g) 0.001 0.273 0.006 0.34 0.033 н/д 0.023 н/д 0.676 2.704
Alanine (g) 0.002 0.29 0.017 0.499 0.11 н/д 0.026 н/д 0.944 3.776
Aspartic acid (g) 0.004 0.668 0.037 0.703 0.11 н/д 0.06 н/д 1.581 6.324
Glutamic acid (g) 0.011 2.175 0.082 5.216 0.187 н/д 0.161 н/д 7.832 31.328
Glycine (g) 0.001 0.19 0.019 0.499 0.049 н/д 0.015 н/д 0.774 3.096
Proline (g) 0.005 1.155 0.026 1.78 0.044 н/д 0.075 н/д 3.085 12.34
Serine (g) 0.003 0.573 0.017 0.703 0.049 н/д 0.041 н/д 1.387 5.548
Cholesterol (mg) 12.712 22.0 0.0 0.0 0.0 н/д 51.375 14.459 100.545 402.18
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.037 4.325 0.006 0.318 0.022 н/д 8.636 0.607 16.951 67.804
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.243 2.095 0.006 0.193 0.0 н/д 4.009 0.87 8.416 33.664
Polyunsaturated (g) 0.18 0.293 0.015 0.635 0.077 н/д 0.514 0.224 1.937 7.748