Рецепт Fettuccine With Broccoli And Wild Mushroom Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
56.7g |
olive oil
13.5g |
shallots
0.0g |
garlic
5.22g |
field mushrooms
165.0g |
broccoli
276.69g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 0.0 | н/д | 0.33 | 5.1 | 7.8 | 13.72 | 13.72 |
Total Fat (g) | 45.99 | 13.5 | н/д | 0.03 | 0.56 | 1.02 | 61.1 | 61.1 |
Carbohydrates (g) | 0.03 | 0.0 | н/д | 1.73 | 5.41 | 18.37 | 25.54 | 25.54 |
Ash (g) | 1.2 | 0.0 | н/д | 0.08 | 1.4 | 2.41 | 5.08 | 5.08 |
Calories (kcal) | 406.539 | 119.34 | н/д | 7.778 | 36.299 | 94.075 | 664.031 | 664.031 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.28 | 0.28 | 0.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 2.44 | 1.36 | 3.8 | 3.8 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.28 | 1.88 | 2.16 | 2.16 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.58 | 0.58 | 0.58 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.58 | 0.58 | 0.58 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.0 | 0.0 | н/д | 3.06 | 152.51 | 247.08 | 411.65 | 411.65 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | н/д | 0.05 | 2.72 | 4.7 | 7.51 | 7.51 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.1 | 1.6 | 7.2 | 9.0 | 9.0 |
Calcium (mg) | 13.608 | 0.135 | н/д | 9.448 | 4.95 | 130.044 | 158.185 | 158.185 |
Iron (mg) | 0.01 | 0.08 | н/д | 0.09 | 0.82 | 2.02 | 3.02 | 3.02 |
Magnesium (mg) | 1.134 | 0.0 | н/д | 1.305 | 14.85 | 58.105 | 75.394 | 75.394 |
Phosphorus (mg) | 13.608 | 0.0 | н/д | 7.987 | 141.897 | 182.615 | 346.107 | 346.107 |
Potassium (mg) | 13.608 | 0.135 | н/д | 20.932 | 524.69 | 874.34 | 1433.706 | 1433.706 |
Sodium (mg) | 326.592 | 0.27 | н/д | 0.887 | 8.25 | 91.308 | 427.307 | 427.307 |
Zinc (mg) | 0.05 | 0.0 | н/д | 0.06 | 0.86 | 1.13 | 2.1 | 2.1 |
Copper (mg) | 0.0 | 0.0 | н/д | 0.016 | 0.528 | 0.138 | 0.682 | 0.682 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.087 | 0.082 | 0.581 | 0.751 | 0.751 |
Selenium (mcg) | 0.6 | 0.0 | н/д | 0.7 | 15.3 | 6.9 | 23.6 | 23.6 |
Vitamin A, IU (IU) | 1416.933 | 0.0 | н/д | 0.47 | 0.0 | 1723.778 | 3141.181 | 3141.181 |
Retinol (mcg) | 380.457 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 380.457 | 380.457 |
Vitamin A, RAE (mcg_RAE) | 387.828 | 0.0 | н/д | 0.0 | 0.0 | 85.774 | 473.602 | 473.602 |
Beta Carotene (mcg) | 89.586 | 0.0 | н/д | 0.261 | 0.0 | 998.851 | 1088.698 | 1088.698 |
Vitamin E (mg) | 1.32 | 1.94 | н/д | 0.0 | 0.02 | 2.16 | 5.43 | 5.43 |
Vitamin D (IU) | 31.752 | н/д | н/д | н/д | 29.699 | н/д | 61.451 | 61.451 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.835 | 0.0 | 3881.959 | 3882.794 | 3882.794 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.03 | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.11 | н/д | н/д | 0.02 | 0.47 | 0.6 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 1.6 | 3.5 | 246.8 | 251.9 | 251.9 |
Thiamin (mg) | 0.006 | 0.0 | н/д | 0.01 | 0.132 | 0.194 | 0.342 | 0.342 |
Riboflavin (mg) | 0.017 | 0.0 | н/д | 0.006 | 0.66 | 0.332 | 1.015 | 1.015 |
Niacin (mg) | 0.023 | 0.0 | н/д | 0.037 | 5.956 | 1.771 | 7.786 | 7.786 |
Pantothenic acid (mg) | 0.062 | 0.0 | н/д | 0.031 | 2.475 | 1.577 | 4.146 | 4.146 |
Vitamin B-6 (mg) | 0.0 | 0.0 | н/д | 0.065 | 0.165 | 0.498 | 0.728 | 0.728 |
Folate (mcg) | 1.701 | 0.0 | н/д | 0.157 | 26.4 | 174.315 | 202.572 | 202.572 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | н/д | 0.0 | 0.07 | 0.0 | 0.16 | 0.16 |
Choline (mg) | 10.7 | 0.0 | н/д | 1.2 | 28.5 | 51.7 | 92.2 | 92.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.0 | н/д | 0.004 | 0.066 | 0.083 | 0.158 | 0.158 |
Threonine (g) | 0.023 | 0.0 | н/д | 0.008 | 0.181 | 0.249 | 0.462 | 0.462 |
Isoleucine (g) | 0.028 | 0.0 | н/д | 0.011 | 0.132 | 0.221 | 0.393 | 0.393 |
Leucine (g) | 0.045 | 0.0 | н/д | 0.016 | 0.198 | 0.36 | 0.619 | 0.619 |
Lysine (g) | 0.04 | 0.0 | н/д | 0.014 | 0.181 | 0.387 | 0.623 | 0.623 |
Methionine (g) | 0.011 | 0.0 | н/д | 0.004 | 0.049 | 0.111 | 0.176 | 0.176 |
Cystine (g) | 0.006 | 0.0 | н/д | 0.004 | 0.016 | 0.083 | 0.109 | 0.109 |
Phenylalanine (g) | 0.023 | 0.0 | н/д | 0.009 | 0.148 | 0.332 | 0.513 | 0.513 |
Tyrosine (g) | 0.023 | 0.0 | н/д | 0.004 | 0.066 | 0.138 | 0.231 | 0.231 |
Valine (g) | 0.034 | 0.0 | н/д | 0.015 | 0.379 | 0.36 | 0.788 | 0.788 |
Arginine (g) | 0.017 | 0.0 | н/д | 0.033 | 0.132 | 0.526 | 0.708 | 0.708 |
Histidine (g) | 0.011 | 0.0 | н/д | 0.006 | 0.099 | 0.166 | 0.282 | 0.282 |
Alanine (g) | 0.017 | 0.0 | н/д | 0.007 | 0.33 | 0.277 | 0.63 | 0.63 |
Aspartic acid (g) | 0.034 | 0.0 | н/д | 0.026 | 0.33 | 0.913 | 1.303 | 1.303 |
Glutamic acid (g) | 0.102 | 0.0 | н/д | 0.042 | 0.561 | 1.494 | 2.199 | 2.199 |
Glycine (g) | 0.011 | 0.0 | н/д | 0.01 | 0.148 | 0.249 | 0.419 | 0.419 |
Proline (g) | 0.045 | 0.0 | н/д | 0.005 | 0.132 | 0.304 | 0.487 | 0.487 |
Serine (g) | 0.028 | 0.0 | н/д | 0.01 | 0.148 | 0.332 | 0.519 | 0.519 |
Cholesterol (mg) | 121.905 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 121.905 | 121.905 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 29.127 | 1.864 | н/д | 0.005 | 0.066 | 0.111 | 31.173 | 31.173 |
Phytosterols (mg) | н/д | 29.835 | н/д | н/д | н/д | н/д | 29.835 | 29.835 |
Monounsaturated Fat (g) | 11.918 | 9.85 | н/д | 0.001 | 0.0 | 0.028 | 21.796 | 21.796 |
Polyunsaturated (g) | 1.724 | 1.42 | н/д | 0.013 | 0.231 | 0.111 | 3.499 | 3.499 |