Рецепт Fettuccine With Broccoli And Porcini Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
garlic
0.87g |
butter
9.47g |
fettuccine
113.4g |
tarragon
0.6g |
water
1262.93g |
parsley
1.2g |
broccoli
18.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.08 | 14.79 | 0.14 | 0.0 | 0.04 | 0.52 | 15.62 | 46.86 |
Total Fat (g) | 0.0 | 7.68 | 1.71 | 0.04 | 0.0 | 0.01 | 0.07 | 9.52 | 28.56 |
Carbohydrates (g) | 0.29 | 0.01 | 84.68 | 0.3 | 0.0 | 0.08 | 1.23 | 86.58 | 259.74 |
Ash (g) | 0.01 | 0.0 | 1.0 | 0.07 | 1.26 | 0.03 | 0.16 | 2.54 | 7.62 |
Calories (kcal) | 1.296 | 67.876 | 420.714 | 1.77 | 0.0 | 0.433 | 6.291 | 498.381 | 1495.143 |
Starch (g) | н/д | н/д | 70.82 | н/д | н/д | н/д | 0.0 | 70.82 | 212.46 |
Sucrose (g) | н/д | н/д | 0.54 | н/д | н/д | н/д | 0.02 | 0.56 | 1.68 |
Glucose (dextrose) (g) | н/д | н/д | 0.14 | н/д | н/д | н/д | 0.09 | 0.23 | 0.69 |
Fructose (g) | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.13 | 0.25 | 0.75 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.04 | 0.12 |
Maltose (g) | н/д | н/д | 2.22 | н/д | н/д | н/д | 0.04 | 2.26 | 6.78 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.51 | 1.7 | 11.23 | 0.05 | 1261.67 | 1.06 | 16.52 | 1292.73 | 3878.19 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 3.03 | н/д | 0.0 | 0.01 | 0.31 | 3.37 | 10.11 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.5 | 4.2 | 12.6 |
Calcium (mg) | 1.575 | 2.272 | 23.814 | 6.834 | 37.888 | 1.661 | 8.697 | 82.74 | 248.22 |
Iron (mg) | 0.01 | 0.0 | 3.74 | 0.19 | 0.0 | 0.07 | 0.14 | 4.16 | 12.48 |
Magnesium (mg) | 0.218 | 0.189 | 60.102 | 2.082 | 12.629 | 0.602 | 3.886 | 79.708 | 239.124 |
Phosphorus (mg) | 1.331 | 2.272 | 214.326 | 1.878 | 0.0 | 0.698 | 12.212 | 232.717 | 698.151 |
Potassium (mg) | 3.489 | 2.272 | 252.882 | 18.12 | 0.0 | 6.666 | 58.471 | 341.9 | 1025.7 |
Sodium (mg) | 0.148 | 1.041 | 6.804 | 0.372 | 50.517 | 0.674 | 6.106 | 65.663 | 196.989 |
Zinc (mg) | 0.01 | 0.01 | 1.6 | 0.02 | 0.13 | 0.01 | 0.08 | 1.86 | 5.58 |
Copper (mg) | 0.003 | 0.002 | 0.329 | 0.004 | 0.126 | 0.002 | 0.009 | 0.475 | 1.425 |
Manganese (mg) | 0.015 | 0.0 | 1.043 | 0.048 | 0.0 | 0.002 | 0.039 | 1.146 | 3.438 |
Selenium (mcg) | 0.1 | 0.1 | 71.7 | 0.0 | 0.0 | 0.0 | 0.5 | 72.4 | 217.2 |
Vitamin A, IU (IU) | 0.078 | 236.572 | 0.0 | 25.2 | 0.0 | 101.369 | 115.276 | 478.495 | 1435.485 |
Retinol (mcg) | 0.0 | 63.521 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.521 | 190.563 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.752 | 0.0 | 1.26 | 0.0 | 5.066 | 5.736 | 76.814 | 230.442 |
Beta Carotene (mcg) | 0.044 | 14.957 | 0.0 | н/д | 0.0 | 60.816 | 66.797 | 142.614 | 427.842 |
Vitamin E (mg) | 0.0 | 0.22 | 0.12 | н/д | 0.0 | 0.01 | 0.14 | 0.5 | 1.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.139 | 0.0 | 20.412 | н/д | 0.0 | 66.917 | 259.602 | 347.07 | 1041.21 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.07 | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.21 |
Tocopherol, gamma (mg) | н/д | 0.0 | 1.0 | н/д | н/д | 0.01 | 0.03 | 1.04 | 3.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 1.6 | 16.5 | 18.7 | 56.1 |
Thiamin (mg) | 0.002 | 0.001 | 1.009 | 0.002 | 0.0 | 0.001 | 0.013 | 1.027 | 3.081 |
Riboflavin (mg) | 0.001 | 0.003 | 0.454 | 0.008 | 0.0 | 0.001 | 0.022 | 0.489 | 1.467 |
Niacin (mg) | 0.006 | 0.004 | 8.142 | 0.054 | 0.0 | 0.016 | 0.118 | 8.34 | 25.02 |
Pantothenic acid (mg) | 0.005 | 0.01 | 0.488 | н/д | 0.0 | 0.005 | 0.105 | 0.614 | 1.842 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.159 | 0.014 | 0.0 | 0.001 | 0.033 | 0.218 | 0.654 |
Folate (mcg) | 0.026 | 0.284 | 268.758 | 1.644 | 0.0 | 1.829 | 11.657 | 284.198 | 852.594 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 |
Choline (mg) | 0.2 | 1.8 | 17.1 | н/д | 0.0 | 0.2 | 3.5 | 22.7 | 68.1 |
Folic acid (mcg) | 0.0 | 0.0 | 248.346 | 0.0 | 0.0 | 0.0 | 0.0 | 248.346 | 745.038 |
Tryptophan (g) | 0.001 | 0.001 | 0.215 | н/д | н/д | 0.001 | 0.006 | 0.223 | 0.669 |
Threonine (g) | 0.001 | 0.004 | 0.522 | н/д | н/д | 0.001 | 0.017 | 0.545 | 1.635 |
Isoleucine (g) | 0.002 | 0.005 | 0.578 | н/д | н/д | 0.001 | 0.015 | 0.601 | 1.803 |
Leucine (g) | 0.003 | 0.008 | 1.123 | н/д | н/д | 0.002 | 0.024 | 1.159 | 3.477 |
Lysine (g) | 0.002 | 0.007 | 0.34 | н/д | н/д | 0.002 | 0.026 | 0.377 | 1.131 |
Methionine (g) | 0.001 | 0.002 | 0.17 | н/д | н/д | 0.0 | 0.007 | 0.181 | 0.543 |
Cystine (g) | 0.001 | 0.001 | 0.295 | н/д | н/д | 0.0 | 0.006 | 0.302 | 0.906 |
Phenylalanine (g) | 0.002 | 0.004 | 0.76 | н/д | н/д | 0.002 | 0.022 | 0.789 | 2.367 |
Tyrosine (g) | 0.001 | 0.004 | 0.272 | н/д | н/д | 0.001 | 0.009 | 0.287 | 0.861 |
Valine (g) | 0.003 | 0.006 | 0.669 | н/д | н/д | 0.002 | 0.024 | 0.703 | 2.109 |
Arginine (g) | 0.005 | 0.003 | 0.533 | н/д | н/д | 0.001 | 0.035 | 0.578 | 1.734 |
Histidine (g) | 0.001 | 0.002 | 0.34 | н/д | н/д | 0.001 | 0.011 | 0.355 | 1.065 |
Alanine (g) | 0.001 | 0.003 | 0.499 | н/д | н/д | 0.002 | 0.019 | 0.524 | 1.572 |
Aspartic acid (g) | 0.004 | 0.006 | 0.703 | н/д | н/д | 0.003 | 0.061 | 0.778 | 2.334 |
Glutamic acid (g) | 0.007 | 0.017 | 5.216 | н/д | н/д | 0.003 | 0.1 | 5.343 | 16.029 |
Glycine (g) | 0.002 | 0.002 | 0.499 | н/д | н/д | 0.002 | 0.017 | 0.521 | 1.563 |
Proline (g) | 0.001 | 0.008 | 1.78 | н/д | н/д | 0.003 | 0.02 | 1.812 | 5.436 |
Serine (g) | 0.002 | 0.005 | 0.703 | н/д | н/д | 0.002 | 0.022 | 0.733 | 2.199 |
Cholesterol (mg) | 0.0 | 20.353 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.353 | 61.059 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 4.863 | 0.318 | 0.011 | 0.0 | 0.002 | 0.007 | 5.202 | 15.606 |
Phytosterols (mg) | н/д | н/д | н/д | 0.486 | н/д | 0.06 | н/д | 0.546 | 1.638 |
Monounsaturated Fat (g) | 0.0 | 1.99 | 0.193 | 0.003 | 0.0 | 0.004 | 0.002 | 2.191 | 6.573 |
Polyunsaturated (g) | 0.002 | 0.288 | 0.635 | 0.022 | 0.0 | 0.001 | 0.007 | 0.956 | 2.868 |