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Рецепт Fettuccine With Broad Beans And Pancetta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
450 gm Fettuccine Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		beans
112.5g 		olive oil
16.88g 		garlic
1.31g 		pancetta
43.75g 		parmesan cheese
10.0g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 29.39 0.0 0.08 9.03 3.85 0.05 42.4 169.6
Total Fat (g) 1.72 16.88 0.01 3.05 2.86 0.01 24.53 98.12
Carbohydrates (g) 65.58 0.0 0.43 0.74 0.41 0.11 67.26 269.04
Ash (g) 3.47 0.0 0.02 1.66 0.8 0.04 5.99 23.96
Calories (kcal) 383.625 149.175 1.944 68.688 43.1 0.65 647.182 2588.728
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.08
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.08
Fructose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.08
Lactose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.08
Maltose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.35 0.0 0.76 29.28 2.08 1.58 46.07 184.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.41 0.0 0.01 0.0 0.09 0.02 6.53 26.12
Galactose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.08
Dietary Fiber (g) 28.1 0.0 0.0 0.0 0.0 0.1 28.2 112.8
Calcium (mg) 115.875 0.169 2.362 3.5 110.9 2.491 235.297 941.188
Iron (mg) 7.54 0.09 0.02 0.3 0.09 0.11 8.15 32.6
Magnesium (mg) 216.0 0.0 0.326 7.438 3.8 0.903 228.466 913.864
Phosphorus (mg) 473.625 0.0 1.997 106.313 72.9 1.047 655.881 2623.524
Potassium (mg) 1194.75 0.169 5.233 150.5 12.5 10.0 1373.152 5492.608
Sodium (mg) 14.625 0.338 0.222 616.438 152.9 1.011 785.533 3142.132
Zinc (mg) 3.53 0.0 0.02 0.61 0.39 0.02 4.56 18.24
Copper (mg) 0.923 0.0 0.004 0.022 0.024 0.003 0.975 3.9
Manganese (mg) 1.834 0.0 0.022 0.009 0.009 0.003 1.876 7.504
Selenium (mcg) 9.2 0.0 0.2 10.9 1.8 0.0 22.1 88.4
Vitamin A, IU (IU) 59.625 0.0 0.117 0.0 44.2 152.053 255.996 1023.984
Retinol (mcg) 0.0 0.0 0.0 0.0 11.7 0.0 11.7 46.8
Vitamin A, RAE (mcg_RAE) 3.375 0.0 0.0 0.0 12.0 7.599 22.974 91.896
Beta Carotene (mcg) 36.0 0.0 0.065 0.0 3.1 91.225 130.39 521.56
Vitamin E (mg) 0.06 2.42 0.0 0.09 0.03 0.01 2.61 10.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.0 0.0 100.376 100.585 402.34
Tocopherol, beta (mg) н/д 0.02 н/д н/д н/д 0.0 0.02 0.08
Tocopherol, gamma (mg) н/д 0.14 н/д н/д н/д 0.01 0.15 0.6
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.4 0.0 0.0 2.4 4.4 17.6
Thiamin (mg) 0.63 0.0 0.003 0.328 0.003 0.002 0.965 3.86
Riboflavin (mg) 0.371 0.0 0.001 0.074 0.049 0.002 0.498 1.992
Niacin (mg) 3.184 0.0 0.009 2.726 0.011 0.024 5.953 23.812
Pantothenic acid (mg) 1.103 0.0 0.008 0.228 0.033 0.007 1.378 5.512
Vitamin B-6 (mg) 0.416 0.0 0.016 0.171 0.005 0.002 0.61 2.44
Folate (mcg) 475.875 0.0 0.039 1.75 1.0 2.744 481.408 1925.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.29 0.23 0.0 0.52 2.08
Choline (mg) 107.8 0.1 0.3 30.0 1.5 0.2 139.9 559.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.281 0.0 0.001 0.092 0.052 0.001 0.427 1.708
Threonine (g) 1.046 0.0 0.002 0.363 0.146 0.002 1.56 6.24
Isoleucine (g) 1.181 0.0 0.003 0.341 0.197 0.002 1.725 6.9
Leucine (g) 2.205 0.0 0.004 0.634 0.372 0.004 3.219 12.876
Lysine (g) 1.879 0.0 0.004 0.713 0.298 0.003 2.897 11.588
Methionine (g) 0.236 0.0 0.001 0.245 0.102 0.001 0.585 2.34
Cystine (g) 0.371 0.0 0.001 0.114 0.012 0.0 0.498 1.992
Phenylalanine (g) 1.238 0.0 0.002 0.293 0.208 0.003 1.744 6.976
Tyrosine (g) 0.934 0.0 0.001 0.271 0.233 0.001 1.44 5.76
Valine (g) 1.305 0.0 0.004 0.359 0.252 0.003 1.923 7.692
Arginine (g) 2.711 0.0 0.008 0.494 0.157 0.002 3.373 13.492
Histidine (g) 0.743 0.0 0.001 0.328 0.109 0.001 1.182 4.728
Alanine (g) 1.204 0.0 0.002 0.459 0.116 0.004 1.784 7.136
Aspartic acid (g) 3.285 0.0 0.006 0.753 0.267 0.005 4.316 17.264
Glutamic acid (g) 4.995 0.0 0.011 1.251 0.87 0.005 7.131 28.524
Glycine (g) 1.238 0.0 0.003 0.389 0.076 0.003 1.708 6.832
Proline (g) 1.238 0.0 0.001 0.337 0.462 0.004 2.041 8.164
Serine (g) 1.35 0.0 0.002 0.341 0.229 0.003 1.925 7.7
Cholesterol (mg) 0.0 0.0 0.0 21.875 8.8 0.0 30.675 122.7
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.281 2.33 0.001 0.971 1.73 0.002 5.316 21.264
Phytosterols (mg) 139.5 37.294 н/д 0.0 н/д 0.09 176.884 707.536
Monounsaturated Fat (g) 0.338 12.312 0.0 1.378 0.838 0.005 14.871 59.484
Polyunsaturated (g) 0.709 1.775 0.003 0.276 0.117 0.002 2.882 11.528