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Рецепт Fettuccine Italiano - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (4.7-oz) Pasta Roni fettuccine, alfredo
1 pkt (10-oz) frzn minced spinach, thawed, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
milk
122.0g
margarine
42.0g
pepperoni
118.29g
onion
36.0g
mozzarella cheese
28.25g
Всего в порции Всего в рецепте
Protein (g) 4.11 0.07 26.83 0.4 7.33 38.74 38.74
Total Fat (g) 1.18 33.9 52.02 0.04 5.66 92.8 92.8
Carbohydrates (g) 6.09 0.29 0.0 3.36 1.08 10.83 10.83
Ash (g) 0.92 0.81 6.32 0.13 н/д 8.16 8.16
Calories (kcal) 51.24 301.14 584.353 14.4 85.315 1036.448 1036.448
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 0.36 н/д 0.36 0.36
Glucose (dextrose) (g) 0.0 н/д 0.0 0.71 н/д 0.71 0.71
Fructose (g) 0.0 н/д 0.0 0.46 н/д 0.46 0.46
Lactose (g) 6.34 н/д 0.0 0.0 н/д 6.34 6.34
Maltose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.7 6.94 36.34 32.08 13.12 198.18 198.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.34 0.0 0.0 1.53 0.17 8.04 8.04
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.6 0.6
Calcium (mg) 145.18 1.26 26.024 8.28 206.508 387.251 387.251
Iron (mg) 0.04 0.03 1.92 0.08 0.07 2.12 2.12
Magnesium (mg) 13.42 1.26 24.841 3.6 7.345 50.466 50.466
Phosphorus (mg) 115.9 2.1 209.373 10.44 148.03 485.843 485.843
Potassium (mg) 183.0 7.56 330.029 52.56 26.838 599.987 599.987
Sodium (mg) 53.68 396.06 1955.334 1.44 149.16 2555.674 2555.674
Zinc (mg) 0.51 0.0 2.96 0.06 0.88 4.42 4.42
Copper (mg) 0.012 0.0 0.13 0.014 0.008 0.165 0.165
Manganese (mg) 0.0 н/д 0.71 0.047 н/д 0.757 0.757
Selenium (mcg) 4.0 0.0 41.4 0.2 4.6 50.2 50.2
Vitamin A, IU (IU) 239.12 1499.82 0.0 0.72 н/д 1739.66 1739.66
Retinol (mcg) 70.76 322.56 0.0 0.0 44.07 437.39 437.39
Vitamin A, RAE (mcg_RAE) 70.76 343.98 0.0 0.0 45.2 459.94 459.94
Beta Carotene (mcg) 2.44 256.2 0.0 0.36 14.408 273.408 273.408
Vitamin E (mg) 0.01 3.78 0.0 0.01 0.1 3.9 3.9
Vitamin D (IU) 63.44 н/д 10.646 н/д н/д 74.086 74.086
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.44 0.0 1.44 1.44
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.8 2.7 0.0 3.6 3.6
Thiamin (mg) 0.024 0.004 0.426 0.018 0.028 0.501 0.501
Riboflavin (mg) 0.232 0.017 0.379 0.011 0.093 0.731 0.731
Niacin (mg) 0.11 0.008 5.489 0.043 0.034 5.684 5.684
Pantothenic acid (mg) 0.439 0.0 1.396 0.043 н/д 1.878 1.878
Vitamin B-6 (mg) 0.049 0.004 0.414 0.043 0.023 0.533 0.533
Folate (mcg) 6.1 0.42 5.915 6.84 2.825 22.1 22.1
Vitamin B-12 (mcg) 0.54 0.04 2.05 0.0 0.65 3.28 3.28
Choline (mg) 21.6 5.2 91.2 2.2 4.0 124.2 124.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 н/д 0.272 0.004 н/д 0.324 0.324
Threonine (g) 0.11 н/д 1.029 0.007 н/д 1.146 1.146
Isoleucine (g) 0.232 н/д 1.065 0.004 н/д 1.3 1.3
Leucine (g) 0.464 н/д 1.869 0.011 н/д 2.343 2.343
Lysine (g) 0.354 н/д 1.952 0.014 н/д 2.32 2.32
Methionine (g) 0.098 н/д 0.603 0.0 н/д 0.701 0.701
Cystine (g) 0.146 н/д 0.272 0.0 н/д 0.418 0.418
Phenylalanine (g) 0.207 н/д 0.923 0.011 н/д 1.141 1.141
Tyrosine (g) 0.171 н/д 0.781 0.004 н/д 0.955 0.955
Valine (g) 0.268 н/д 1.171 0.007 н/д 1.447 1.447
Arginine (g) 0.122 н/д 1.538 0.036 н/д 1.696 1.696
Histidine (g) 0.098 н/д 0.816 0.004 н/д 0.917 0.917
Alanine (g) 0.134 н/д 1.396 0.007 н/д 1.537 1.537
Aspartic acid (g) 0.378 н/д 2.165 0.032 н/д 2.575 2.575
Glutamic acid (g) 0.952 н/д 3.561 0.094 н/д 4.606 4.606
Glycine (g) 0.073 н/д 1.266 0.011 н/д 1.35 1.35
Proline (g) 0.439 н/д 1.017 0.004 н/д 1.46 1.46
Serine (g) 0.256 н/д 0.911 0.007 н/д 1.174 1.174
Cholesterol (mg) 6.1 0.0 124.205 0.0 15.255 145.56 145.56
Trans Fat (g) н/д 6.254 1.928 н/д н/д 8.182 8.182
Saturated Fat (g) 0.769 6.38 17.578 0.014 3.074 27.814 27.814
Phytosterols (mg) н/д н/д 5.915 5.4 н/д 11.315 11.315
Monounsaturated Fat (g) 0.342 16.33 20.31 0.004 1.37 38.355 38.355
Polyunsaturated (g) 0.049 10.206 4.057 0.007 0.144 14.463 14.463