Рецепт Fettuccine In Lemon Cream Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 9 oz pkg. frzn asparagus cuts or possibly, liquid removed green beans

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	fettuccine 56.7g	ham 42.53g	margarine 7.0g	whipping cream 22.5g	lemon juice 3.81g	lemon peel 0.5g	Всего в порции	Всего в рецепте
Protein (g)	7.39	7.42	0.01	0.46	0.01	0.01	15.3	61.2
Total Fat (g)	0.86	2.62	5.65	8.33	0.0	0.0	17.45	69.8
Carbohydrates (g)	42.34	0.29	0.05	0.63	0.33	0.08	43.72	174.88
Ash (g)	0.5	1.4	0.13	0.1	0.01	0.0	2.15	8.6
Calories (kcal)	210.357	56.558	50.19	77.625	0.953	0.235	395.918	1583.672
Starch (g)	35.41	н/д	н/д	н/д	н/д	н/д	35.41	141.64
Sucrose (g)	0.27	н/д	н/д	н/д	н/д	н/д	0.27	1.08
Glucose (dextrose) (g)	0.07	н/д	н/д	н/д	н/д	н/д	0.07	0.28
Fructose (g)	0.06	н/д	н/д	н/д	н/д	н/д	0.06	0.24
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	1.11	н/д	н/д	н/д	н/д	н/д	1.11	4.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.61	30.8	1.16	12.98	3.46	0.41	54.42	217.68
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.51	н/д	0.0	0.02	0.09	0.02	1.65	6.6
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.8	0.0	0.0	0.0	0.0	0.1	1.9	7.6
Calcium (mg)	11.907	2.977	0.21	14.625	0.267	0.67	30.656	122.624
Iron (mg)	1.87	0.46	0.0	0.01	0.0	0.0	2.34	9.36
Magnesium (mg)	30.051	8.505	0.21	1.575	0.229	0.075	40.645	162.58
Phosphorus (mg)	107.163	118.22	0.35	13.95	0.229	0.06	239.971	959.884
Potassium (mg)	126.441	115.668	1.26	16.875	4.728	0.8	265.772	1063.088
Sodium (mg)	3.402	514.553	66.01	8.55	0.038	0.03	592.583	2370.332
Zinc (mg)	0.8	0.98	0.0	0.05	0.0	0.0	1.83	7.32
Copper (mg)	0.164	0.047	0.0	0.002	0.001	0.0	0.215	0.86
Manganese (mg)	0.522	0.013	н/д	0.0	0.0	н/д	0.535	2.14
Selenium (mcg)	35.8	7.0	0.0	0.1	0.0	0.0	42.9	171.6
Vitamin A, IU (IU)	0.0	2.126	249.97	330.75	0.763	0.25	583.859	2335.436
Retinol (mcg)	0.0	0.851	53.76	91.125	0.0	0.0	145.736	582.944
Vitamin A, RAE (mcg_RAE)	0.0	0.851	57.33	92.475	0.038	0.015	150.709	602.836
Beta Carotene (mcg)	0.0	н/д	42.7	16.2	0.114	0.035	59.049	236.196
Vitamin E (mg)	0.06	н/д	0.63	0.24	0.01	0.0	0.94	3.76
Vitamin D (IU)	н/д	н/д	н/д	11.7	н/д	н/д	11.7	46.8
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.206	н/д	0.0	0.0	0.343	0.09	10.639	42.556
Tocopherol, beta (mg)	0.03	н/д	н/д	н/д	н/д	н/д	0.03	0.12
Tocopherol, gamma (mg)	0.5	н/д	н/д	н/д	н/д	н/д	0.5	2.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	9.7	0.0	0.1	1.8	0.6	12.2	48.8
Thiamin (mg)	0.505	0.225	0.001	0.005	0.001	0.0	0.737	2.948
Riboflavin (mg)	0.227	0.081	0.003	0.025	0.0	0.0	0.336	1.344
Niacin (mg)	4.071	1.076	0.001	0.009	0.004	0.002	5.163	20.652
Pantothenic acid (mg)	0.244	0.281	0.0	0.059	0.004	0.002	0.588	2.352
Vitamin B-6 (mg)	0.079	0.098	0.001	0.007	0.002	0.001	0.187	0.748
Folate (mcg)	134.379	1.701	0.07	0.9	0.496	0.065	137.611	550.444
Vitamin B-12 (mcg)	0.0	0.29	0.01	0.04	0.0	0.0	0.34	1.36
Choline (mg)	8.6	н/д	0.9	3.8	0.2	0.0	13.4	53.6
Folic acid (mcg)	124.173	0.0	0.0	0.0	0.0	0.0	124.173	496.692
Tryptophan (g)	0.108	н/д	н/д	0.007	н/д	н/д	0.114	0.456
Threonine (g)	0.261	н/д	н/д	0.02	н/д	н/д	0.281	1.124
Isoleucine (g)	0.289	н/д	н/д	0.027	н/д	н/д	0.316	1.264
Leucine (g)	0.561	н/д	н/д	0.045	н/д	н/д	0.606	2.424
Lysine (g)	0.17	н/д	н/д	0.036	н/д	н/д	0.206	0.824
Methionine (g)	0.085	н/д	н/д	0.011	н/д	н/д	0.096	0.384
Cystine (g)	0.147	н/д	н/д	0.005	н/д	н/д	0.152	0.608
Phenylalanine (g)	0.38	н/д	н/д	0.023	н/д	н/д	0.402	1.608
Tyrosine (g)	0.136	н/д	н/д	0.023	н/д	н/д	0.159	0.636
Valine (g)	0.335	н/д	н/д	0.032	н/д	н/д	0.366	1.464
Arginine (g)	0.266	н/д	н/д	0.016	н/д	н/д	0.282	1.128
Histidine (g)	0.17	н/д	н/д	0.014	н/д	н/д	0.184	0.736
Alanine (g)	0.249	н/д	н/д	0.016	н/д	н/д	0.265	1.06
Aspartic acid (g)	0.352	н/д	н/д	0.036	н/д	н/д	0.388	1.552
Glutamic acid (g)	2.608	н/д	н/д	0.097	н/д	н/д	2.705	10.82
Glycine (g)	0.249	н/д	н/д	0.009	н/д	н/д	0.258	1.032
Proline (g)	0.89	н/д	н/д	0.045	н/д	н/д	0.935	3.74
Serine (g)	0.352	н/д	н/д	0.025	н/д	н/д	0.376	1.504
Cholesterol (mg)	0.0	30.193	0.0	30.825	0.0	0.0	61.018	244.072
Trans Fat (g)	0.0	н/д	1.042	н/д	н/д	н/д	1.042	4.168
Saturated Fat (g)	0.159	0.71	1.063	5.182	0.0	0.0	7.114	28.456
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.175	0.175	0.7
Monounsaturated Fat (g)	0.096	1.131	2.722	2.405	0.0	0.0	6.354	25.416
Polyunsaturated (g)	0.318	0.332	1.701	0.308	0.0	0.0	2.659	10.636