Рецепт Fettuccine In A Fresh Basil And Walnut Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
fettuccine
85.05g |
tomatoes
28.21g |
parmesan cheese
14.18g |
parsley
0.24g |
olive oil
13.5g |
basil
0.08g |
walnut
6.38g |
cream
11.25g |
basil
0.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.09 | 0.25 | 5.45 | 0.01 | 0.0 | 0.0 | 0.97 | 0.3 | 0.01 | 18.09 | 72.36 |
Total Fat (g) | 1.28 | 0.06 | 4.06 | 0.0 | 13.5 | 0.0 | 4.16 | 2.17 | 0.0 | 25.23 | 100.92 |
Carbohydrates (g) | 63.51 | 1.11 | 0.58 | 0.02 | 0.0 | 0.0 | 0.87 | 0.41 | 0.01 | 66.5 | 266.0 |
Ash (g) | 0.75 | 0.14 | 1.14 | 0.01 | 0.0 | 0.0 | 0.11 | 0.07 | 0.01 | 2.22 | 8.88 |
Calories (kcal) | 315.536 | 5.078 | 61.094 | 0.086 | 119.34 | 0.018 | 41.717 | 21.938 | 0.098 | 564.903 | 2259.612 |
Starch (g) | 53.11 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 53.12 | 212.48 |
Sucrose (g) | 0.41 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.16 | н/д | 0.0 | 0.58 | 2.32 |
Glucose (dextrose) (g) | 0.1 | 0.35 | 0.02 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.48 | 1.92 |
Fructose (g) | 0.09 | 0.39 | 0.02 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.51 | 2.04 |
Lactose (g) | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.08 |
Maltose (g) | 1.67 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 1.69 | 6.76 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.42 | 26.66 | 2.95 | 0.21 | 0.0 | 0.07 | 0.26 | 8.3 | 0.39 | 47.26 | 189.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.27 | 0.74 | 0.13 | 0.0 | 0.0 | 0.0 | 0.17 | 0.02 | 0.0 | 3.33 | 13.32 |
Galactose (g) | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.08 |
Dietary Fiber (g) | 2.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3.5 | 14.0 |
Calcium (mg) | 17.861 | 2.821 | 157.201 | 0.328 | 0.135 | 0.142 | 6.251 | 10.8 | 0.75 | 196.288 | 785.152 |
Iron (mg) | 2.81 | 0.08 | 0.13 | 0.01 | 0.08 | 0.0 | 0.19 | 0.0 | 0.01 | 3.31 | 13.24 |
Magnesium (mg) | 45.077 | 3.103 | 5.387 | 0.119 | 0.0 | 0.051 | 10.078 | 1.013 | 0.271 | 65.098 | 260.392 |
Phosphorus (mg) | 160.745 | 6.77 | 103.336 | 0.138 | 0.0 | 0.045 | 22.07 | 9.0 | 0.237 | 302.341 | 1209.364 |
Potassium (mg) | 189.662 | 66.858 | 17.719 | 1.316 | 0.135 | 0.236 | 28.13 | 13.725 | 1.251 | 319.031 | 1276.124 |
Sodium (mg) | 5.103 | 1.411 | 216.736 | 0.133 | 0.27 | 0.003 | 0.128 | 4.5 | 0.017 | 228.3 | 913.2 |
Zinc (mg) | 1.2 | 0.05 | 0.55 | 0.0 | 0.0 | 0.0 | 0.2 | 0.03 | 0.0 | 2.03 | 8.12 |
Copper (mg) | 0.247 | 0.017 | 0.034 | 0.0 | 0.0 | 0.0 | 0.101 | 0.001 | 0.002 | 0.402 | 1.608 |
Manganese (mg) | 0.782 | 0.031 | 0.013 | 0.0 | 0.0 | 0.001 | 0.218 | 0.0 | 0.005 | 1.05 | 4.2 |
Selenium (mcg) | 53.8 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 56.6 | 226.4 |
Vitamin A, IU (IU) | 0.0 | 234.989 | 62.654 | 20.007 | 0.0 | 4.22 | 1.276 | 73.8 | 22.366 | 419.312 | 1677.248 |
Retinol (mcg) | 0.0 | 0.0 | 16.585 | 0.0 | 0.0 | 0.0 | 0.0 | 20.025 | 0.0 | 36.61 | 146.44 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 11.848 | 17.01 | 1.0 | 0.0 | 0.211 | 0.064 | 20.363 | 1.119 | 51.615 | 206.46 |
Beta Carotene (mcg) | 0.0 | 126.663 | 4.394 | 12.003 | 0.0 | 2.514 | 0.765 | 4.163 | 13.322 | 163.824 | 655.296 |
Vitamin E (mg) | 0.09 | 0.15 | 0.04 | 0.0 | 1.94 | 0.0 | 0.04 | 0.06 | 0.0 | 2.33 | 9.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 725.843 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 725.843 | 2903.372 |
Lutein + zeaxanthin (mcg) | 15.309 | 34.698 | 0.0 | 13.207 | 0.0 | 4.52 | 0.574 | 0.0 | 23.956 | 92.265 | 369.06 |
Tocopherol, beta (mg) | 0.05 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.01 | н/д | 0.0 | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 0.75 | 0.03 | н/д | 0.0 | 0.11 | 0.0 | 1.33 | н/д | 0.0 | 2.23 | 8.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.12 | н/д | 0.0 | 0.12 | 0.48 |
Vitamin C (mg) | 0.0 | 3.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 4.2 | 16.8 |
Thiamin (mg) | 0.757 | 0.011 | 0.004 | 0.0 | 0.0 | 0.0 | 0.022 | 0.003 | 0.0 | 0.798 | 3.192 |
Riboflavin (mg) | 0.34 | 0.006 | 0.069 | 0.0 | 0.0 | 0.0 | 0.01 | 0.017 | 0.0 | 0.442 | 1.768 |
Niacin (mg) | 6.107 | 0.166 | 0.016 | 0.003 | 0.0 | 0.001 | 0.072 | 0.007 | 0.004 | 6.375 | 25.5 |
Pantothenic acid (mg) | 0.366 | 0.025 | 0.047 | 0.001 | 0.0 | 0.0 | 0.036 | 0.032 | 0.001 | 0.508 | 2.032 |
Vitamin B-6 (mg) | 0.119 | 0.023 | 0.007 | 0.0 | 0.0 | 0.0 | 0.034 | 0.003 | 0.001 | 0.188 | 0.752 |
Folate (mcg) | 201.569 | 4.232 | 1.418 | 0.361 | 0.0 | 0.054 | 6.251 | 0.225 | 0.288 | 214.397 | 857.588 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.35 | 1.4 |
Choline (mg) | 12.8 | 1.9 | 2.2 | 0.0 | 0.0 | 0.0 | 2.5 | 1.9 | 0.0 | 21.4 | 85.6 |
Folic acid (mcg) | 186.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.26 | 745.04 |
Tryptophan (g) | 0.162 | 0.003 | 0.074 | 0.0 | 0.0 | 0.0 | 0.011 | 0.005 | 0.0 | 0.254 | 1.016 |
Threonine (g) | 0.391 | 0.008 | 0.207 | 0.0 | 0.0 | 0.0 | 0.038 | 0.014 | 0.0 | 0.659 | 2.636 |
Isoleucine (g) | 0.434 | 0.006 | 0.279 | 0.0 | 0.0 | 0.0 | 0.04 | 0.018 | 0.0 | 0.778 | 3.112 |
Leucine (g) | 0.842 | 0.008 | 0.527 | 0.0 | 0.0 | 0.0 | 0.075 | 0.029 | 0.001 | 1.483 | 5.932 |
Lysine (g) | 0.255 | 0.008 | 0.422 | 0.0 | 0.0 | 0.0 | 0.027 | 0.024 | 0.0 | 0.737 | 2.948 |
Methionine (g) | 0.128 | 0.003 | 0.145 | 0.0 | 0.0 | 0.0 | 0.015 | 0.008 | 0.0 | 0.298 | 1.192 |
Cystine (g) | 0.221 | 0.003 | 0.017 | 0.0 | 0.0 | 0.0 | 0.013 | 0.003 | 0.0 | 0.258 | 1.032 |
Phenylalanine (g) | 0.57 | 0.02 | 0.295 | 0.0 | 0.0 | 0.0 | 0.045 | 0.015 | 0.001 | 0.945 | 3.78 |
Tyrosine (g) | 0.204 | 0.003 | 0.33 | 0.0 | 0.0 | 0.0 | 0.026 | 0.015 | 0.0 | 0.579 | 2.316 |
Valine (g) | 0.502 | 0.006 | 0.357 | 0.0 | 0.0 | 0.0 | 0.048 | 0.02 | 0.001 | 0.934 | 3.736 |
Arginine (g) | 0.4 | 0.006 | 0.223 | 0.0 | 0.0 | 0.0 | 0.145 | 0.011 | 0.001 | 0.785 | 3.14 |
Histidine (g) | 0.255 | 0.003 | 0.155 | 0.0 | 0.0 | 0.0 | 0.025 | 0.008 | 0.0 | 0.446 | 1.784 |
Alanine (g) | 0.374 | 0.008 | 0.164 | 0.0 | 0.0 | 0.0 | 0.045 | 0.01 | 0.001 | 0.603 | 2.412 |
Aspartic acid (g) | 0.527 | 0.039 | 0.378 | 0.001 | 0.0 | 0.0 | 0.117 | 0.024 | 0.001 | 1.088 | 4.352 |
Glutamic acid (g) | 3.912 | 0.121 | 1.233 | 0.001 | 0.0 | 0.0 | 0.18 | 0.064 | 0.001 | 5.513 | 22.052 |
Glycine (g) | 0.374 | 0.006 | 0.108 | 0.0 | 0.0 | 0.0 | 0.052 | 0.007 | 0.001 | 0.548 | 2.192 |
Proline (g) | 1.335 | 0.006 | 0.655 | 0.0 | 0.0 | 0.0 | 0.045 | 0.029 | 0.0 | 2.071 | 8.284 |
Serine (g) | 0.527 | 0.008 | 0.325 | 0.0 | 0.0 | 0.0 | 0.059 | 0.017 | 0.0 | 0.937 | 3.748 |
Cholesterol (mg) | 0.0 | 0.0 | 12.474 | 0.0 | 0.0 | 0.0 | 0.0 | 7.425 | 0.0 | 19.899 | 79.596 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.238 | 0.008 | 2.452 | 0.0 | 1.864 | 0.0 | 0.391 | 1.352 | 0.0 | 6.307 | 25.228 |
Phytosterols (mg) | н/д | 1.975 | н/д | 0.012 | 29.835 | н/д | 4.593 | н/д | н/д | 36.414 | 145.656 |
Monounsaturated Fat (g) | 0.145 | 0.008 | 1.188 | 0.001 | 9.85 | 0.0 | 0.57 | 0.628 | 0.0 | 12.389 | 49.556 |
Polyunsaturated (g) | 0.476 | 0.023 | 0.166 | 0.0 | 1.42 | 0.0 | 3.009 | 0.081 | 0.002 | 5.177 | 20.708 |