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Рецепт Fettuccine Caprese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package Cappello’s gluten-free, grain free Fettuccine, cooked according to package directions
1 15 ounce container Bocconcini or Ciliegini Mozzarella balls (the small size)
1 good size bunch fresh basil, cut chiffonade or torn
Squeeze of lemon
Salt and fresh ground black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cherry tomatoes
271.18g 		herbs
5.0g 		garlic
6.53g 		olive oil
54.0g 		pepper
0.64g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.39 0.04 0.41 0.0 0.01 н/д н/д 2.85 2.85
Total Fat (g) 0.54 4.06 0.03 54.0 0.0 н/д н/д 58.63 58.63
Carbohydrates (g) 10.63 0.0 2.16 0.0 0.04 н/д н/д 12.83 12.83
Ash (g) 1.36 0.11 0.1 0.0 0.0 н/д н/д 1.56 1.56
Calories (kcal) 48.812 35.85 9.722 477.36 0.198 н/д н/д 571.943 571.943
Starch (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 3.39 н/д н/д н/д 0.01 н/д н/д 3.4 3.4
Fructose (g) 3.72 н/д н/д н/д 0.01 н/д н/д 3.73 3.73
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 256.27 0.79 3.82 0.0 0.59 н/д н/д 261.47 261.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 7.13 0.0 0.07 0.0 0.03 н/д н/д 7.23 7.23
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.3 0.0 0.1 0.0 0.0 н/д н/д 3.4 3.4
Calcium (mg) 27.118 1.2 11.81 0.54 0.045 н/д н/д 40.713 40.713
Iron (mg) 0.73 0.0 0.11 0.3 0.0 н/д н/д 1.15 1.15
Magnesium (mg) 29.83 0.1 1.631 0.0 0.077 н/д н/д 31.638 31.638
Phosphorus (mg) 65.083 1.2 9.983 0.0 0.166 н/д н/д 76.433 76.433
Potassium (mg) 642.697 1.2 26.165 0.54 1.35 н/д н/д 671.951 671.951
Sodium (mg) 13.559 28.8 1.109 1.08 0.026 н/д н/д 44.574 44.574
Zinc (mg) 0.46 0.0 0.08 0.0 0.0 н/д н/д 0.54 0.54
Copper (mg) 0.163 0.0 0.02 0.0 0.0 н/д н/д 0.182 0.182
Manganese (mg) 0.298 0.0 0.109 0.0 0.001 н/д н/д 0.408 0.408
Selenium (mcg) 0.0 0.1 0.9 0.0 0.0 н/д н/д 1.0 1.0
Vitamin A, IU (IU) 2258.929 124.95 0.587 0.0 20.026 н/д н/д 2404.493 2404.493
Retinol (mcg) 0.0 33.55 0.0 0.0 0.0 н/д н/д 33.55 33.55
Vitamin A, RAE (mcg_RAE) 113.896 34.2 0.0 0.0 1.004 н/д н/д 149.1 149.1
Beta Carotene (mcg) 1217.598 7.9 0.326 0.0 10.387 н/д н/д 1236.212 1236.212
Vitamin E (mg) 1.46 0.12 0.01 7.75 0.01 н/д н/д 9.34 9.34
Vitamin D (IU) н/д 2.8 н/д н/д н/д н/д н/д 2.8 2.8
Lycopene (mcg) 6977.461 0.0 0.0 0.0 0.0 н/д н/д 6977.461 6977.461
Lutein + zeaxanthin (mcg) 333.551 0.0 1.044 0.0 0.326 н/д н/д 334.922 334.922
Tocopherol, beta (mg) 0.03 0.0 н/д 0.06 0.0 н/д н/д 0.09 0.09
Tocopherol, gamma (mg) 0.33 0.0 н/д 0.45 0.0 н/д н/д 0.77 0.77
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 34.4 0.0 2.0 0.0 0.8 н/д н/д 37.3 37.3
Thiamin (mg) 0.108 0.001 0.013 0.0 0.0 н/д н/д 0.122 0.122
Riboflavin (mg) 0.054 0.002 0.007 0.0 0.001 н/д н/д 0.063 0.063
Niacin (mg) 1.6 0.002 0.046 0.0 0.006 н/д н/д 1.654 1.654
Pantothenic acid (mg) 0.244 0.006 0.039 0.0 0.002 н/д н/д 0.291 0.291
Vitamin B-6 (mg) 0.217 0.0 0.081 0.0 0.002 н/д н/д 0.3 0.3
Folate (mcg) 40.677 0.15 0.196 0.0 0.294 н/д н/д 41.317 41.317
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 н/д н/д 0.01 0.01
Choline (mg) 18.2 0.9 1.5 0.2 0.0 н/д н/д 20.8 20.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.027 0.001 0.005 0.0 0.0 н/д н/д 0.032 0.032
Threonine (g) 0.081 0.002 0.01 0.0 0.0 н/д н/д 0.094 0.094
Isoleucine (g) 0.054 0.003 0.014 0.0 0.0 н/д н/д 0.071 0.071
Leucine (g) 0.081 0.004 0.02 0.0 0.0 н/д н/д 0.106 0.106
Lysine (g) 0.081 0.004 0.018 0.0 0.0 н/д н/д 0.103 0.103
Methionine (g) 0.027 0.001 0.005 0.0 0.0 н/д н/д 0.033 0.033
Cystine (g) 0.027 0.001 0.005 0.0 0.0 н/д н/д 0.032 0.032
Phenylalanine (g) 0.19 0.002 0.012 0.0 0.0 н/д н/д 0.204 0.204
Tyrosine (g) 0.027 0.002 0.005 0.0 0.0 н/д н/д 0.034 0.034
Valine (g) 0.054 0.003 0.019 0.0 0.0 н/д н/д 0.076 0.076
Arginine (g) 0.054 0.002 0.041 0.0 0.0 н/д н/д 0.097 0.097
Histidine (g) 0.027 0.001 0.007 0.0 0.0 н/д н/д 0.035 0.035
Alanine (g) 0.081 0.002 0.008 0.0 0.0 н/д н/д 0.092 0.092
Aspartic acid (g) 0.38 0.003 0.032 0.0 0.002 н/д н/д 0.416 0.416
Glutamic acid (g) 1.166 0.009 0.053 0.0 0.001 н/д н/д 1.229 1.229
Glycine (g) 0.054 0.001 0.013 0.0 0.0 н/д н/д 0.068 0.068
Proline (g) 0.054 0.004 0.007 0.0 0.0 н/д н/д 0.065 0.065
Serine (g) 0.081 0.003 0.012 0.0 0.0 н/д н/д 0.097 0.097
Cholesterol (mg) 0.0 10.75 0.0 0.0 0.0 н/д н/д 10.75 10.75
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.081 2.569 0.006 7.457 0.0 н/д н/д 10.113 10.113
Phytosterols (mg) 18.983 н/д н/д 119.34 н/д н/д н/д 138.323 138.323
Monounsaturated Fat (g) 0.081 1.051 0.001 39.398 0.0 н/д н/д 40.531 40.531
Polyunsaturated (g) 0.217 0.152 0.016 5.681 0.0 н/д н/д 6.067 6.067