Рецепт Fettuccine And Vegetables In A Garlic Mint Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	celery 17.8g	carrots 27.15g	fettuccine 85.05g	garlics 5.22g	olive oil 13.5g	mint 2.34g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.25	11.09	0.33	0.0	0.08	11.87	47.48
Total Fat (g)	0.03	0.07	1.28	0.03	13.5	0.02	14.92	59.68
Carbohydrates (g)	0.53	2.6	63.51	1.73	0.0	0.2	68.56	274.24
Ash (g)	0.13	0.26	0.75	0.08	0.0	0.05	1.27	5.08
Calories (kcal)	2.848	11.129	315.536	7.778	119.34	1.028	457.659	1830.636
Starch (g)	0.0	0.39	53.11	н/д	н/д	н/д	53.5	214.0
Sucrose (g)	0.02	0.97	0.41	н/д	н/д	н/д	1.4	5.6
Glucose (dextrose) (g)	0.1	0.16	0.1	н/д	н/д	н/д	0.36	1.44
Fructose (g)	0.09	0.15	0.09	н/д	н/д	н/д	0.33	1.32
Lactose (g)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	1.67	н/д	н/д	н/д	1.67	6.68
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	16.99	23.97	8.42	3.06	0.0	2.0	54.43	217.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.33	1.29	2.27	0.05	0.0	н/д	3.94	15.76
Galactose (g)	0.12	0.0	0.0	н/д	н/д	н/д	0.12	0.48
Dietary Fiber (g)	0.3	0.8	2.7	0.1	0.0	0.2	4.0	16.0
Calcium (mg)	7.12	8.958	17.861	9.448	0.135	4.651	48.172	192.688
Iron (mg)	0.04	0.08	2.81	0.09	0.08	0.28	3.37	13.48
Magnesium (mg)	1.958	3.257	45.077	1.305	0.0	1.472	53.069	212.276
Phosphorus (mg)	4.272	9.501	160.745	7.987	0.0	1.402	183.906	735.624
Potassium (mg)	46.28	86.864	189.662	20.932	0.135	10.703	354.576	1418.304
Sodium (mg)	14.24	18.73	5.103	0.887	0.27	0.701	39.932	159.728
Zinc (mg)	0.02	0.07	1.2	0.06	0.0	0.03	1.37	5.48
Copper (mg)	0.007	0.014	0.247	0.016	0.0	0.006	0.289	1.156
Manganese (mg)	0.018	0.038	0.782	0.087	0.0	0.026	0.952	3.808
Selenium (mcg)	0.1	0.0	53.8	0.7	0.0	н/д	54.6	218.4
Vitamin A, IU (IU)	79.922	4534.844	0.0	0.47	0.0	94.742	4709.977	18839.908
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.916	226.661	0.0	0.0	0.0	4.744	235.321	941.284
Beta Carotene (mcg)	48.06	2248.963	0.0	0.261	0.0	н/д	2297.284	9189.136
Vitamin E (mg)	0.05	0.18	0.09	0.0	1.94	н/д	2.26	9.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.271	0.0	0.0	0.0	н/д	0.271	1.084
Lutein + zeaxanthin (mcg)	50.374	69.491	15.309	0.835	0.0	н/д	136.009	544.036
Tocopherol, beta (mg)	0.0	0.0	0.05	н/д	0.01	н/д	0.07	0.28
Tocopherol, gamma (mg)	0.0	0.0	0.75	н/д	0.11	н/д	0.86	3.44
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.6	1.6	0.0	1.6	0.0	0.3	4.1	16.4
Thiamin (mg)	0.004	0.019	0.757	0.01	0.0	0.002	0.792	3.168
Riboflavin (mg)	0.011	0.016	0.34	0.006	0.0	0.004	0.377	1.508
Niacin (mg)	0.057	0.266	6.107	0.037	0.0	0.022	6.488	25.952
Pantothenic acid (mg)	0.045	0.073	0.366	0.031	0.0	0.006	0.521	2.084
Vitamin B-6 (mg)	0.012	0.038	0.119	0.065	0.0	0.004	0.238	0.952
Folate (mcg)	6.408	5.158	201.569	0.157	0.0	2.454	215.745	862.98
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.1	2.4	12.8	1.2	0.0	н/д	17.6	70.4
Folic acid (mcg)	0.0	0.0	186.26	0.0	0.0	0.0	186.26	745.04
Tryptophan (g)	0.002	0.003	0.162	0.004	0.0	0.001	0.171	0.684
Threonine (g)	0.004	0.052	0.391	0.008	0.0	0.003	0.458	1.832
Isoleucine (g)	0.004	0.022	0.434	0.011	0.0	0.003	0.474	1.896
Leucine (g)	0.005	0.027	0.842	0.016	0.0	0.006	0.897	3.588
Lysine (g)	0.005	0.027	0.255	0.014	0.0	0.003	0.305	1.22
Methionine (g)	0.002	0.005	0.128	0.004	0.0	0.001	0.14	0.56
Cystine (g)	0.0	0.022	0.221	0.004	0.0	0.001	0.247	0.988
Phenylalanine (g)	0.004	0.016	0.57	0.009	0.0	0.004	0.603	2.412
Tyrosine (g)	0.002	0.011	0.204	0.004	0.0	0.002	0.223	0.892
Valine (g)	0.005	0.019	0.502	0.015	0.0	0.004	0.545	2.18
Arginine (g)	0.004	0.024	0.4	0.033	0.0	0.004	0.464	1.856
Histidine (g)	0.002	0.011	0.255	0.006	0.0	0.002	0.275	1.1
Alanine (g)	0.004	0.03	0.374	0.007	0.0	0.004	0.418	1.672
Aspartic acid (g)	0.021	0.052	0.527	0.026	0.0	0.009	0.635	2.54
Glutamic acid (g)	0.016	0.1	3.912	0.042	0.0	0.008	4.079	16.316
Glycine (g)	0.004	0.014	0.374	0.01	0.0	0.004	0.406	1.624
Proline (g)	0.004	0.014	1.335	0.005	0.0	0.003	1.361	5.444
Serine (g)	0.004	0.014	0.527	0.01	0.0	0.003	0.557	2.228
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.007	0.011	0.238	0.005	1.864	0.004	2.13	8.52
Phytosterols (mg)	1.068	н/д	н/д	н/д	29.835	0.234	31.137	124.548
Monounsaturated Fat (g)	0.005	0.003	0.145	0.001	9.85	0.001	10.003	40.012
Polyunsaturated (g)	0.014	0.033	0.476	0.013	1.42	0.009	1.965	7.86