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6 c. warm cooked spinach fettuccine cooked without salt or possibly fat
Ingredients Per Serving Qty Common Price Price per Serving
1 x salmon fillet, (1-lb.) vegetable cooking spray 1/6 salmon fillet
$6.99 per pound
$0.51
1/8 tsp freshly grnd pepper 0.02 teaspoon
$7.99 per 16 ounces
$0.00
2 Tbsp. reduced-calorie margarine 1 teaspoon
$5.89 per 45 ounces
$0.02
3 x cloves garlic, chopped 1/2 garlic cloves
$4.00 per pound
$0.01
2 Tbsp. all-purpose flour 1 teaspoon
$2.99 per 5 pounds
$0.00
2 c. skim lowfat milk 1/3 cup
$3.69 per 1/2 gallons
$0.15
3/4 c. grated fresh parmesan cheese, divided 2 tablespoons
$5.49 per 6 ounces
$0.40
Total per Serving $1.10
Total Recipe $6.63
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