Рецепт Fettuccine Alfredo With Eleanora - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coarse salt to taste
1/4 lb thinly-sliced prosciutto coarsely minced
2 Tbsp. coarsely-minced flat-leaf parsley
1 c. freshly-grated Pecorino Romano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		salt
0.0g 		olive oil
3.38g 		shiitake mushrooms
14.18g 		butter
14.2g 		cream
30.0g 		egg yolk
4.25g 		fettuccine
113.4g 		flour
109.38g 		eggs
61.6g 		olive oil
1.13g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.49 0.12 0.62 0.67 14.79 11.3 7.75 0.0 0.0 35.73 142.92
Total Fat (g) н/д 3.38 0.05 11.52 11.1 1.13 1.71 1.07 6.12 1.13 0.0 37.2 148.8
Carbohydrates (g) н/д 0.0 1.09 0.01 0.84 0.15 84.67 83.46 0.47 0.0 0.0 170.7 682.8
Ash (g) н/д 0.0 0.11 0.01 0.14 0.07 1.0 0.51 0.53 0.0 0.75 3.11 12.44
Calories (kcal) н/д 29.835 6.804 101.814 103.5 13.473 420.705 398.125 88.088 9.945 0.0 1172.288 4689.152
Starch (g) н/д н/д 0.0 н/д н/д н/д 70.82 н/д н/д н/д н/д 70.82 283.28
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.54 н/д 0.07 н/д н/д 0.62 2.48
Glucose (dextrose) (g) н/д н/д 0.04 н/д н/д 0.01 0.14 н/д 0.13 н/д н/д 0.32 1.28
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.12 н/д 0.07 н/д н/д 0.2 0.8
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.07 н/д н/д 0.07 0.28
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 2.22 н/д 0.07 н/д н/д 2.29 9.16
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.0 12.44 2.55 17.31 2.22 11.23 13.04 46.72 0.0 0.0 105.5 422.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.04 0.01 0.03 0.02 3.03 0.3 0.47 0.0 0.0 3.91 15.64
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.07 н/д н/д 0.07 0.28
Dietary Fiber (g) н/д 0.0 0.5 0.0 0.0 0.0 3.6 3.0 0.0 0.0 0.0 7.1 28.4
Calcium (mg) н/д 0.034 0.284 3.408 19.5 5.483 23.813 16.406 32.648 0.011 0.18 101.767 407.068
Iron (mg) н/д 0.02 0.08 0.0 0.01 0.12 3.74 5.08 1.13 0.01 0.0 10.18 40.72
Magnesium (mg) н/д 0.0 2.693 0.284 2.1 0.213 60.101 24.063 7.392 0.0 0.008 96.852 387.408
Phosphorus (mg) н/д 0.0 15.734 3.408 18.6 16.575 214.321 118.125 117.656 0.0 0.0 504.42 2017.68
Potassium (mg) н/д 0.034 46.211 3.408 22.5 4.633 252.876 117.031 82.544 0.011 0.06 529.308 2117.232
Sodium (mg) н/д 0.068 0.709 1.562 11.4 2.04 6.804 2.188 86.24 0.023 290.685 401.717 1606.868
Zinc (mg) н/д 0.0 0.14 0.01 0.07 0.1 1.6 0.77 0.68 0.0 0.0 3.36 13.44
Copper (mg) н/д 0.0 0.023 0.003 0.003 0.003 0.329 0.153 0.062 0.0 0.0 0.576 2.304
Manganese (mg) н/д 0.0 0.031 0.0 0.0 0.003 1.043 0.744 0.025 0.0 0.001 1.846 7.384
Selenium (mcg) н/д 0.0 0.9 0.1 0.2 2.4 71.7 37.1 19.5 0.0 0.0 131.8 527.2
Vitamin A, IU (IU) н/д 0.0 0.0 354.858 441.0 61.285 0.0 0.0 299.992 0.0 0.0 1157.135 4628.54
Retinol (mcg) н/д 0.0 0.0 95.282 121.5 15.768 0.0 0.0 85.624 0.0 0.0 318.174 1272.696
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 97.128 123.3 16.193 0.0 0.0 86.24 0.0 0.0 322.861 1291.444
Beta Carotene (mcg) н/д 0.0 0.0 22.436 21.6 3.74 0.0 0.0 6.16 0.0 0.0 53.936 215.744
Vitamin E (mg) н/д 0.48 0.0 0.33 0.32 0.11 0.12 0.07 0.6 0.16 0.0 2.19 8.76
Vitamin D (IU) н/д н/д н/д н/д 15.6 4.548 н/д н/д 21.56 н/д н/д 41.708 166.832
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 46.495 20.412 19.688 203.896 0.0 0.0 290.49 1161.96
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.07 0.08 0.01 0.0 н/д 0.16 0.64
Tocopherol, gamma (mg) н/д 0.03 0.0 0.0 н/д 0.06 1.0 0.42 0.31 0.01 н/д 1.82 7.28
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.02 0.01 0.0 н/д 0.04 0.16
Vitamin C (mg) н/д 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Thiamin (mg) н/д 0.0 0.014 0.001 0.006 0.008 1.009 0.864 0.043 0.0 0.0 1.946 7.784
Riboflavin (mg) н/д 0.0 0.038 0.004 0.033 0.023 0.454 0.536 0.296 0.0 0.0 1.383 5.532
Niacin (mg) н/д 0.0 0.549 0.006 0.012 0.001 8.142 6.453 0.043 0.0 0.0 15.205 60.82
Pantothenic acid (mg) н/д 0.0 0.193 0.016 0.078 0.127 0.488 0.481 0.887 0.0 0.0 2.269 9.076
Vitamin B-6 (mg) н/д 0.0 0.024 0.0 0.009 0.015 0.159 0.044 0.086 0.0 0.0 0.337 1.348
Folate (mcg) н/д 0.0 1.985 0.426 1.2 6.205 268.752 200.156 28.952 0.0 0.0 507.676 2030.704
Vitamin B-12 (mcg) н/д 0.0 0.0 0.02 0.05 0.08 0.0 0.0 0.79 0.0 0.0 0.96 3.84
Choline (mg) н/д 0.0 8.4 2.7 5.0 29.0 17.1 11.4 154.7 0.0 0.0 228.3 913.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 248.341 168.438 0.0 0.0 0.0 416.778 1667.112
Tryptophan (g) н/д 0.0 0.001 0.001 0.009 0.008 0.215 0.142 0.105 0.0 0.0 0.482 1.928
Threonine (g) н/д 0.0 0.018 0.006 0.027 0.029 0.522 0.306 0.345 0.0 0.0 1.253 5.012
Isoleucine (g) н/д 0.0 0.016 0.007 0.036 0.037 0.578 0.394 0.413 0.0 0.0 1.48 5.92
Leucine (g) н/д 0.0 0.027 0.011 0.06 0.06 1.123 0.777 0.671 0.0 0.0 2.728 10.912
Lysine (g) н/д 0.0 0.018 0.01 0.048 0.052 0.34 0.252 0.561 0.0 0.0 1.281 5.124
Methionine (g) н/д 0.0 0.004 0.003 0.015 0.016 0.17 0.197 0.234 0.0 0.0 0.639 2.556
Cystine (g) н/д 0.0 0.003 0.001 0.006 0.011 0.295 0.241 0.166 0.0 0.0 0.723 2.892
Phenylalanine (g) н/д 0.0 0.016 0.006 0.03 0.029 0.76 0.569 0.419 0.0 0.0 1.828 7.312
Tyrosine (g) н/д 0.0 0.011 0.006 0.03 0.029 0.272 0.339 0.308 0.0 0.0 0.995 3.98
Valine (g) н/д 0.0 0.02 0.009 0.042 0.04 0.669 0.459 0.53 0.0 0.0 1.769 7.076
Arginine (g) н/д 0.0 0.021 0.004 0.021 0.047 0.533 0.459 0.505 0.0 0.0 1.591 6.364
Histidine (g) н/д 0.0 0.009 0.003 0.018 0.018 0.34 0.252 0.191 0.0 0.0 0.83 3.32
Alanine (g) н/д 0.0 0.024 0.004 0.021 0.036 0.499 0.361 0.456 0.0 0.0 1.401 5.604
Aspartic acid (g) н/д 0.0 0.043 0.009 0.048 0.066 0.703 0.481 0.819 0.0 0.0 2.169 8.676
Glutamic acid (g) н/д 0.0 0.095 0.026 0.129 0.084 5.216 3.806 1.035 0.0 0.0 10.391 41.564
Glycine (g) н/д 0.0 0.02 0.003 0.012 0.021 0.499 0.405 0.265 0.0 0.0 1.224 4.896
Proline (g) н/д 0.0 0.014 0.011 0.06 0.028 1.78 1.313 0.314 0.0 0.0 3.52 14.08
Serine (g) н/д 0.0 0.02 0.007 0.033 0.057 0.703 0.569 0.598 0.0 0.0 1.986 7.944
Cholesterol (mg) н/д 0.0 0.0 30.53 41.1 52.445 0.0 0.0 260.568 0.0 0.0 384.643 1538.572
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.466 0.004 7.295 6.909 0.406 0.318 0.175 1.91 0.155 0.0 17.637 70.548
Phytosterols (mg) н/д 7.459 н/д н/д н/д н/д н/д н/д н/д 2.486 0.0 9.945 39.78
Monounsaturated Fat (g) н/д 2.462 0.0 2.985 3.207 0.499 0.193 0.098 2.347 0.821 0.0 12.612 50.448
Polyunsaturated (g) н/д 0.355 0.02 0.432 0.411 0.179 0.635 0.448 0.838 0.118 0.0 3.436 13.744