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Рецепт Fettuccine Alfredo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
fettuccine pasta
75.6g
water
947.2g
salt
3.0g
butter
18.92g
cream
20.0g
parmesan cheese
25.0g
garlic
0.44g
salt
0.75g
pepper
0.09g
parsley
0.16g
Всего в порции Всего в рецепте
Protein (g) 9.86 0.0 0.0 0.16 0.41 9.62 0.03 0.0 0.01 0.0 20.09 120.54
Total Fat (g) 1.14 0.0 0.0 15.34 7.4 7.15 0.0 0.0 0.0 0.0 31.04 186.24
Carbohydrates (g) 56.45 0.0 0.0 0.01 0.56 1.02 0.14 0.0 0.06 0.01 58.24 349.44
Ash (g) 0.67 0.95 2.99 0.4 0.09 2.01 0.01 0.75 0.0 0.0 7.87 47.22
Calories (kcal) 280.47 0.0 0.0 135.633 69.0 107.75 0.648 0.0 0.225 0.057 593.783 3562.698
Starch (g) 47.21 н/д н/д н/д н/д н/д н/д н/д н/д н/д 47.21 283.26
Sucrose (g) 0.36 н/д н/д н/д н/д 0.04 н/д н/д н/д н/д 0.4 2.4
Glucose (dextrose) (g) 0.09 н/д н/д н/д н/д 0.04 н/д н/д н/д н/д 0.13 0.78
Fructose (g) 0.08 н/д н/д н/д н/д 0.04 н/д н/д н/д н/д 0.12 0.72
Lactose (g) 0.0 н/д н/д н/д н/д 0.04 н/д н/д н/д н/д 0.04 0.24
Maltose (g) 1.48 н/д н/д н/д н/д 0.04 н/д н/д н/д н/д 1.52 9.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.48 946.25 0.01 3.0 11.54 5.21 0.25 0.0 0.01 0.14 973.9 5843.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 0.0 0.0 0.01 0.02 0.23 0.0 0.0 0.0 0.0 2.28 13.68
Galactose (g) 0.0 н/д н/д н/д н/д 0.04 н/д н/д н/д н/д 0.04 0.24
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 15.0
Calcium (mg) 15.876 28.416 0.72 4.54 13.0 277.25 0.787 0.18 0.386 0.219 341.374 2048.244
Iron (mg) 2.49 0.0 0.01 0.0 0.01 0.23 0.01 0.0 0.03 0.01 2.78 16.68
Magnesium (mg) 40.067 9.472 0.03 0.378 1.4 9.5 0.109 0.008 0.171 0.079 61.214 367.284
Phosphorus (mg) 142.881 0.0 0.0 4.54 12.4 182.25 0.666 0.0 0.153 0.092 342.981 2057.886
Potassium (mg) 168.584 0.0 0.24 4.54 15.0 31.25 1.744 0.06 1.112 0.877 223.408 1340.448
Sodium (mg) 4.536 37.888 1162.74 108.96 7.6 382.25 0.074 290.685 0.039 0.089 1994.86 11969.16
Zinc (mg) 1.07 0.09 0.0 0.02 0.05 0.97 0.01 0.0 0.0 0.0 2.2 13.2
Copper (mg) 0.219 0.095 0.001 0.0 0.002 0.06 0.001 0.0 0.001 0.0 0.38 2.28
Manganese (mg) 0.696 0.0 0.003 0.0 0.0 0.023 0.007 0.001 0.005 0.0 0.734 4.404
Selenium (mcg) 47.8 0.0 0.0 0.2 0.1 4.4 0.1 0.0 0.0 0.0 52.6 315.6
Vitamin A, IU (IU) 0.0 0.0 0.0 472.728 294.0 110.5 0.039 0.0 0.264 13.338 890.869 5345.214
Retinol (mcg) 0.0 0.0 0.0 126.931 81.0 29.25 0.0 0.0 0.0 0.0 237.181 1423.086
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 129.39 82.2 30.0 0.0 0.0 0.013 0.667 242.27 1453.62
Beta Carotene (mcg) 0.0 0.0 0.0 29.888 14.4 7.75 0.022 0.0 0.138 8.002 60.2 361.2
Vitamin E (mg) 0.08 0.0 0.0 0.44 0.21 0.07 0.0 0.0 0.0 0.0 0.8 4.8
Vitamin D (IU) н/д 0.0 н/д 10.593 10.4 н/д н/д н/д н/д н/д 20.993 125.958
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 13.608 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.181 8.805 22.663 135.978
Tocopherol, beta (mg) 0.05 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.05 0.3
Tocopherol, gamma (mg) 0.67 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.67 4.02
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.5 3.0
Thiamin (mg) 0.673 0.0 0.0 0.002 0.004 0.008 0.001 0.0 0.0 0.0 0.687 4.122
Riboflavin (mg) 0.302 0.0 0.0 0.006 0.022 0.123 0.0 0.0 0.0 0.0 0.453 2.718
Niacin (mg) 5.428 0.0 0.0 0.008 0.008 0.028 0.003 0.0 0.001 0.002 5.477 32.862
Pantothenic acid (mg) 0.325 0.0 0.0 0.021 0.052 0.083 0.003 0.0 н/д 0.001 0.484 2.904
Vitamin B-6 (mg) 0.106 0.0 0.0 0.0 0.006 0.013 0.005 0.0 0.0 0.0 0.13 0.78
Folate (mcg) 179.168 0.0 0.0 0.568 0.8 2.5 0.013 0.0 0.009 0.241 183.298 1099.788
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.04 0.57 0.0 0.0 0.0 0.0 0.63 3.78
Choline (mg) 11.4 0.0 0.0 3.6 3.4 3.9 0.1 0.0 0.0 0.0 22.3 133.8
Folic acid (mcg) 165.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.56 993.36
Tryptophan (g) 0.144 н/д 0.0 0.002 0.006 0.13 0.0 0.0 н/д 0.0 0.282 1.692
Threonine (g) 0.348 н/д 0.0 0.008 0.018 0.365 0.001 0.0 н/д 0.0 0.739 4.434
Isoleucine (g) 0.386 н/д 0.0 0.009 0.024 0.493 0.001 0.0 н/д 0.0 0.913 5.478
Leucine (g) 0.748 н/д 0.0 0.015 0.04 0.93 0.001 0.0 н/д 0.0 1.735 10.41
Lysine (g) 0.227 н/д 0.0 0.013 0.032 0.745 0.001 0.0 н/д 0.0 1.018 6.108
Methionine (g) 0.113 н/д 0.0 0.004 0.01 0.255 0.0 0.0 н/д 0.0 0.383 2.298
Cystine (g) 0.197 н/д 0.0 0.002 0.004 0.03 0.0 0.0 н/д 0.0 0.233 1.398
Phenylalanine (g) 0.507 н/д 0.0 0.008 0.02 0.52 0.001 0.0 н/д 0.0 1.055 6.33
Tyrosine (g) 0.181 н/д 0.0 0.008 0.02 0.583 0.0 0.0 н/д 0.0 0.792 4.752
Valine (g) 0.446 н/д 0.0 0.011 0.028 0.63 0.001 0.0 н/д 0.0 1.117 6.702
Arginine (g) 0.355 н/д 0.0 0.006 0.014 0.393 0.003 0.0 н/д 0.0 0.77 4.62
Histidine (g) 0.227 н/д 0.0 0.004 0.012 0.273 0.0 0.0 н/д 0.0 0.516 3.096
Alanine (g) 0.333 н/д 0.0 0.006 0.014 0.29 0.001 0.0 н/д 0.0 0.643 3.858
Aspartic acid (g) 0.469 н/д 0.0 0.011 0.032 0.668 0.002 0.0 н/д 0.0 1.182 7.092
Glutamic acid (g) 3.478 н/д 0.0 0.034 0.086 2.175 0.004 0.0 н/д 0.0 5.776 34.656
Glycine (g) 0.333 н/д 0.0 0.004 0.008 0.19 0.001 0.0 н/д 0.0 0.536 3.216
Proline (g) 1.187 н/д 0.0 0.015 0.04 1.155 0.0 0.0 н/д 0.0 2.398 14.388
Serine (g) 0.469 н/д 0.0 0.009 0.022 0.573 0.001 0.0 н/д 0.0 1.074 6.444
Cholesterol (mg) 0.0 0.0 0.0 40.671 27.4 22.0 0.0 0.0 0.0 0.0 90.071 540.426
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.212 0.0 0.0 9.717 4.606 4.325 0.0 0.0 0.001 0.0 18.862 113.172
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.081 0.008 0.089 0.534
Monounsaturated Fat (g) 0.129 0.0 0.0 3.976 2.138 2.095 0.0 0.0 0.001 0.0 8.339 50.034
Polyunsaturated (g) 0.423 0.0 0.0 0.575 0.274 0.293 0.001 0.0 0.001 0.0 1.567 9.402