Рецепт Fettuccine Alfredo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
margarine
18.92g |
whipping
12.58g |
parmesan cheese
12.5g |
salt
0.5g |
pepper
0.02g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.11 | 4.81 | 0.0 | 0.0 | 4.95 | 29.7 |
Total Fat (g) | 15.27 | 10.21 | 3.58 | 0.0 | 0.0 | 29.05 | 174.3 |
Carbohydrates (g) | 0.13 | 0.01 | 0.51 | 0.0 | 0.01 | 0.66 | 3.96 |
Ash (g) | 0.36 | 0.27 | 1.0 | 0.5 | 0.0 | 2.13 | 12.78 |
Calories (kcal) | 135.633 | 90.223 | 53.875 | 0.0 | 0.043 | 279.773 | 1678.638 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Lactose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.13 | 2.0 | 2.61 | 0.0 | 0.0 | 7.73 | 46.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | 0.12 | 0.72 |
Galactose (g) | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.568 | 3.02 | 138.625 | 0.12 | 0.073 | 142.405 | 854.43 |
Iron (mg) | 0.01 | 0.02 | 0.11 | 0.0 | 0.0 | 0.15 | 0.9 |
Magnesium (mg) | 0.568 | 0.252 | 4.75 | 0.005 | 0.032 | 5.607 | 33.642 |
Phosphorus (mg) | 0.946 | 2.894 | 91.125 | 0.0 | 0.029 | 94.994 | 569.964 |
Potassium (mg) | 3.405 | 3.272 | 15.625 | 0.04 | 0.21 | 22.552 | 135.312 |
Sodium (mg) | 178.384 | 104.064 | 191.125 | 193.79 | 0.007 | 667.371 | 4004.226 |
Zinc (mg) | 0.0 | 0.01 | 0.48 | 0.0 | 0.0 | 0.49 | 2.94 |
Copper (mg) | 0.0 | 0.003 | 0.03 | 0.0 | 0.0 | 0.033 | 0.198 |
Manganese (mg) | н/д | 0.0 | 0.011 | 0.001 | 0.001 | 0.013 | 0.078 |
Selenium (mcg) | 0.0 | 0.1 | 2.2 | 0.0 | 0.0 | 2.3 | 13.8 |
Vitamin A, IU (IU) | 675.514 | 314.458 | 55.25 | 0.0 | 0.05 | 1045.272 | 6271.632 |
Retinol (mcg) | 145.28 | 84.434 | 14.625 | 0.0 | 0.0 | 244.339 | 1466.034 |
Vitamin A, RAE (mcg_RAE) | 154.928 | 86.07 | 15.0 | 0.0 | 0.003 | 256.0 | 1536.0 |
Beta Carotene (mcg) | 115.392 | 19.882 | 3.875 | 0.0 | 0.026 | 139.174 | 835.044 |
Vitamin E (mg) | 1.7 | 0.29 | 0.03 | 0.0 | 0.0 | 2.03 | 12.18 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.006 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.034 | 0.204 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.001 | 0.004 | 0.0 | 0.0 | 0.007 | 0.042 |
Riboflavin (mg) | 0.008 | 0.004 | 0.061 | 0.0 | 0.0 | 0.073 | 0.438 |
Niacin (mg) | 0.004 | 0.005 | 0.014 | 0.0 | 0.0 | 0.023 | 0.138 |
Pantothenic acid (mg) | 0.0 | 0.014 | 0.041 | 0.0 | н/д | 0.055 | 0.33 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.006 | 0.0 | 0.0 | 0.008 | 0.048 |
Folate (mcg) | 0.189 | 0.378 | 1.25 | 0.0 | 0.002 | 1.818 | 10.908 |
Vitamin B-12 (mcg) | 0.02 | 0.02 | 0.28 | 0.0 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 2.3 | 2.4 | 1.9 | 0.0 | 0.0 | 6.6 | 39.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.065 | 0.0 | н/д | 0.066 | 0.396 |
Threonine (g) | н/д | 0.005 | 0.183 | 0.0 | н/д | 0.188 | 1.128 |
Isoleucine (g) | н/д | 0.006 | 0.246 | 0.0 | н/д | 0.253 | 1.518 |
Leucine (g) | н/д | 0.01 | 0.465 | 0.0 | н/д | 0.475 | 2.85 |
Lysine (g) | н/д | 0.009 | 0.373 | 0.0 | н/д | 0.381 | 2.286 |
Methionine (g) | н/д | 0.003 | 0.128 | 0.0 | н/д | 0.13 | 0.78 |
Cystine (g) | н/д | 0.001 | 0.015 | 0.0 | н/д | 0.016 | 0.096 |
Phenylalanine (g) | н/д | 0.005 | 0.26 | 0.0 | н/д | 0.265 | 1.59 |
Tyrosine (g) | н/д | 0.005 | 0.291 | 0.0 | н/д | 0.296 | 1.776 |
Valine (g) | н/д | 0.008 | 0.315 | 0.0 | н/д | 0.323 | 1.938 |
Arginine (g) | н/д | 0.004 | 0.196 | 0.0 | н/д | 0.2 | 1.2 |
Histidine (g) | н/д | 0.003 | 0.136 | 0.0 | н/д | 0.139 | 0.834 |
Alanine (g) | н/д | 0.004 | 0.145 | 0.0 | н/д | 0.149 | 0.894 |
Aspartic acid (g) | н/д | 0.008 | 0.334 | 0.0 | н/д | 0.341 | 2.046 |
Glutamic acid (g) | н/д | 0.023 | 1.088 | 0.0 | н/д | 1.11 | 6.66 |
Glycine (g) | н/д | 0.003 | 0.095 | 0.0 | н/д | 0.098 | 0.588 |
Proline (g) | н/д | 0.01 | 0.578 | 0.0 | н/д | 0.588 | 3.528 |
Serine (g) | н/д | 0.006 | 0.286 | 0.0 | н/д | 0.293 | 1.758 |
Cholesterol (mg) | 0.0 | 27.558 | 11.0 | 0.0 | 0.0 | 38.558 | 231.348 |
Trans Fat (g) | 2.817 | н/д | н/д | н/д | н/д | 2.817 | 16.902 |
Saturated Fat (g) | 2.873 | 6.353 | 2.163 | 0.0 | 0.0 | 11.389 | 68.334 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.015 | 0.015 | 0.09 |
Monounsaturated Fat (g) | 7.355 | 2.948 | 1.048 | 0.0 | 0.0 | 11.351 | 68.106 |
Polyunsaturated (g) | 4.597 | 0.379 | 0.146 | 0.0 | 0.0 | 5.122 | 30.732 |