Рецепт Fettuccine Al Prosciutto - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
prosciutto
27.64g |
butter
28.35g |
onion salt
7.39g |
fettuccine
113.4g |
parmesan
24.79g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.66 | 0.24 | 0.84 | 14.79 | 8.86 | 30.38 | 121.52 |
| Total Fat (g) | 1.5 | 22.99 | 0.16 | 1.71 | 6.4 | 32.76 | 131.04 |
| Carbohydrates (g) | 0.0 | 0.02 | 4.71 | 84.67 | 0.8 | 90.2 | 360.8 |
| Ash (g) | 0.29 | 0.6 | 1.03 | 1.0 | 1.5 | 4.41 | 17.64 |
| Calories (kcal) | 37.592 | 203.27 | 23.582 | 420.705 | 97.157 | 782.306 | 3129.224 |
| Starch (g) | н/д | н/д | н/д | 70.82 | н/д | 70.82 | 283.28 |
| Sucrose (g) | н/д | н/д | н/д | 0.54 | н/д | 0.54 | 2.16 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.14 | н/д | 0.14 | 0.56 |
| Fructose (g) | н/д | н/д | н/д | 0.12 | н/д | 0.12 | 0.48 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 2.22 | н/д | 2.22 | 8.88 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.15 | 4.5 | 0.67 | 11.23 | 7.23 | 43.77 | 175.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 2.65 | 3.03 | 0.2 | 5.9 | 23.6 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.1 | 3.6 | 0.0 | 5.7 | 22.8 |
| Calcium (mg) | 1.658 | 6.804 | 43.394 | 23.813 | 293.454 | 369.124 | 1476.496 |
| Iron (mg) | 0.28 | 0.01 | 0.58 | 3.74 | 0.2 | 4.81 | 19.24 |
| Magnesium (mg) | 6.91 | 0.567 | 14.489 | 60.101 | 10.905 | 92.973 | 371.892 |
| Phosphorus (mg) | 63.298 | 6.804 | 29.718 | 214.321 | 172.008 | 486.149 | 1944.596 |
| Potassium (mg) | 101.996 | 6.804 | 324.383 | 252.876 | 22.802 | 708.862 | 2835.448 |
| Sodium (mg) | 15.203 | 163.296 | 106.082 | 6.804 | 397.056 | 688.441 | 2753.764 |
| Zinc (mg) | 0.63 | 0.03 | 0.2 | 1.6 | 0.68 | 3.14 | 12.56 |
| Copper (mg) | 0.022 | 0.0 | 0.042 | 0.329 | 0.007 | 0.401 | 1.604 |
| Manganese (mg) | 0.008 | 0.0 | н/д | 1.043 | 0.005 | 1.057 | 4.228 |
| Selenium (mcg) | 9.8 | 0.3 | 1.1 | 71.7 | 5.6 | 88.4 | 353.6 |
| Vitamin A, IU (IU) | 1.658 | 708.467 | 145.041 | 0.0 | 98.892 | 954.058 | 3816.232 |
| Retinol (mcg) | 0.553 | 190.229 | 0.0 | 0.0 | 26.272 | 217.053 | 868.212 |
| Vitamin A, RAE (mcg_RAE) | 0.553 | 193.914 | 7.245 | 0.0 | 26.768 | 228.479 | 913.916 |
| Beta Carotene (mcg) | 0.0 | 44.793 | 87.01 | 0.0 | 6.94 | 138.743 | 554.972 |
| Vitamin E (mg) | 0.05 | 0.66 | 0.41 | 0.12 | 0.06 | 1.3 | 5.2 |
| Vitamin D (IU) | н/д | 15.876 | н/д | н/д | 6.94 | 22.816 | 91.264 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 375.243 | 20.412 | 0.0 | 395.655 | 1582.62 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.07 | н/д | 0.07 | 0.28 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 1.0 | н/д | 1.0 | 4.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 6.4 | 0.0 | 0.0 | 6.6 | 26.4 |
| Thiamin (mg) | 0.243 | 0.003 | 0.033 | 1.009 | 0.01 | 1.298 | 5.192 |
| Riboflavin (mg) | 0.064 | 0.009 | 0.037 | 0.454 | 0.082 | 0.644 | 2.576 |
| Niacin (mg) | 1.476 | 0.011 | 0.343 | 8.142 | 0.067 | 10.039 | 40.156 |
| Pantothenic acid (mg) | 0.224 | 0.031 | н/д | 0.488 | 0.112 | 0.854 | 3.416 |
| Vitamin B-6 (mg) | 0.138 | 0.0 | 0.034 | 0.159 | 0.022 | 0.353 | 1.412 |
| Folate (mcg) | 2.488 | 0.851 | 7.91 | 268.752 | 1.735 | 281.735 | 1126.94 |
| Vitamin B-12 (mcg) | 0.2 | 0.05 | 0.0 | 0.0 | 0.3 | 0.54 | 2.16 |
| Choline (mg) | 20.0 | 5.3 | 9.0 | 17.1 | 3.8 | 55.3 | 221.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 248.341 | 0.0 | 248.341 | 993.364 |
| Tryptophan (g) | 0.072 | 0.003 | н/д | 0.215 | 0.119 | 0.409 | 1.636 |
| Threonine (g) | 0.26 | 0.011 | н/д | 0.522 | 0.327 | 1.12 | 4.48 |
| Isoleucine (g) | 0.265 | 0.014 | н/д | 0.578 | 0.468 | 1.326 | 5.304 |
| Leucine (g) | 0.453 | 0.023 | н/д | 1.123 | 0.855 | 2.454 | 9.816 |
| Lysine (g) | 0.509 | 0.02 | н/д | 0.34 | 0.82 | 1.689 | 6.756 |
| Methionine (g) | 0.149 | 0.006 | н/д | 0.17 | 0.238 | 0.563 | 2.252 |
| Cystine (g) | 0.072 | 0.003 | н/д | 0.295 | 0.059 | 0.429 | 1.716 |
| Phenylalanine (g) | 0.227 | 0.011 | н/д | 0.76 | 0.476 | 1.474 | 5.896 |
| Tyrosine (g) | 0.196 | 0.011 | н/д | 0.272 | 0.496 | 0.975 | 3.9 |
| Valine (g) | 0.307 | 0.017 | н/д | 0.669 | 0.607 | 1.6 | 6.4 |
| Arginine (g) | 0.351 | 0.009 | н/д | 0.533 | 0.327 | 1.22 | 4.88 |
| Histidine (g) | 0.227 | 0.006 | н/д | 0.34 | 0.342 | 0.915 | 3.66 |
| Alanine (g) | 0.329 | 0.009 | н/д | 0.499 | 0.26 | 1.097 | 4.388 |
| Aspartic acid (g) | 0.525 | 0.017 | н/д | 0.703 | 0.555 | 1.8 | 7.2 |
| Glutamic acid (g) | 0.887 | 0.051 | н/д | 5.216 | 2.035 | 8.189 | 32.756 |
| Glycine (g) | 0.268 | 0.006 | н/д | 0.499 | 0.154 | 0.926 | 3.704 |
| Proline (g) | 0.227 | 0.023 | н/д | 1.78 | 1.036 | 3.066 | 12.264 |
| Serine (g) | 0.235 | 0.014 | н/д | 0.703 | 0.513 | 1.465 | 5.86 |
| Cholesterol (mg) | 18.796 | 60.953 | 0.0 | 0.0 | 16.854 | 96.602 | 386.408 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.517 | 14.563 | 0.041 | 0.318 | 4.067 | 19.506 | 78.024 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.674 | 5.959 | 0.03 | 0.193 | 1.864 | 8.721 | 34.884 |
| Polyunsaturated (g) | 0.16 | 0.862 | 0.077 | 0.635 | 0.141 | 1.875 | 7.5 |