Рецепт Fettuccine Al Carciofi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Shallots, chopped
2 lrg Cloves garlic, chopped
1/2 c. Prepared pesto Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		artichokes
48.0g 		lemon juice
15.25g 		water
236.8g 		butter
10.65g 		prosciutto
27.64g 		shallots
0.0g 		pepper
24.4g 		wine
29.5g 		whipping cream
30.0g 		fettuccine
113.4g 		pine nuts
6.5g 		parmesan
18.59g 		Всего в порции Всего в рецепте
Protein (g) 1.39 0.06 0.0 0.09 5.66 н/д 0.21 0.02 0.62 14.79 0.89 6.65 30.36 121.44
Total Fat (g) 0.16 0.0 0.0 8.64 1.5 н/д 0.04 0.0 11.1 1.71 4.44 4.8 32.39 129.56
Carbohydrates (g) 5.74 1.32 0.0 0.01 0.0 н/д 1.13 0.8 0.84 84.67 0.85 0.6 95.95 383.8
Ash (g) 0.36 0.04 0.24 0.22 0.29 н/д 0.1 0.07 0.14 1.0 0.17 1.12 3.75 15.0
Calories (kcal) 25.44 3.813 0.0 76.361 37.592 н/д 4.879 24.485 103.5 420.705 43.724 72.863 813.361 3253.444
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 70.82 0.09 н/д 70.91 283.64
Sucrose (g) 0.35 н/д н/д н/д н/д н/д 0.03 н/д н/д 0.54 0.22 н/д 1.15 4.6
Glucose (dextrose) (g) 0.12 н/д н/д н/д н/д н/д 0.28 н/д н/д 0.14 0.0 н/д 0.54 2.16
Fructose (g) 0.01 н/д н/д н/д н/д н/д 0.27 н/д н/д 0.12 0.0 н/д 0.41 1.64
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 2.22 0.0 н/д 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 3.1 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 40.36 13.84 236.56 1.69 20.15 н/д 22.9 25.54 17.31 11.23 0.15 5.42 395.15 1580.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 0.37 0.0 0.01 0.0 н/д 0.59 0.23 0.03 3.03 0.23 0.15 5.11 20.44
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 4.1 0.1 0.0 0.0 0.0 н/д 0.4 0.0 0.0 3.6 0.2 0.0 8.5 34.0
Calcium (mg) 10.08 1.068 7.104 2.556 1.658 н/д 2.44 2.36 19.5 23.813 1.04 220.076 291.694 1166.776
Iron (mg) 0.29 0.0 0.0 0.0 0.28 н/д 0.08 0.11 0.01 3.74 0.36 0.15 5.03 20.12
Magnesium (mg) 20.16 0.915 2.368 0.213 6.91 н/д 2.44 3.245 2.1 60.101 16.307 8.178 122.937 491.748
Phosphorus (mg) 35.04 0.915 0.0 2.556 63.298 н/д 4.879 5.9 18.6 214.321 37.357 128.997 511.864 2047.456
Potassium (mg) 137.28 18.91 0.0 2.556 101.996 н/д 42.691 29.205 22.5 252.876 38.786 17.1 663.902 2655.608
Sodium (mg) 28.8 0.153 9.472 61.344 15.203 н/д 0.732 1.475 11.4 6.804 0.13 297.772 433.284 1733.136
Zinc (mg) 0.19 0.01 0.02 0.01 0.63 н/д 0.03 0.04 0.07 1.6 0.42 0.51 3.53 14.12
Copper (mg) 0.062 0.005 0.024 0.0 0.022 н/д 0.017 0.003 0.003 0.329 0.086 0.006 0.556 2.224
Manganese (mg) 0.11 0.002 0.0 0.0 0.008 н/д 0.029 0.035 0.0 1.043 0.572 0.004 1.804 7.216
Selenium (mcg) 0.1 0.0 0.0 0.1 9.8 н/д 0.0 0.1 0.2 71.7 0.0 4.2 86.1 344.4
Vitamin A, IU (IU) 6.24 3.05 0.0 266.144 1.658 н/д 90.262 0.0 441.0 0.0 1.884 74.164 884.402 3537.608
Retinol (mcg) 0.0 0.0 0.0 71.462 0.553 н/д 0.0 0.0 121.5 0.0 0.0 19.703 213.217 852.868
Vitamin A, RAE (mcg_RAE) 0.48 0.153 0.0 72.846 0.553 н/д 4.391 0.0 123.3 0.0 0.065 20.074 221.862 887.448
Beta Carotene (mcg) 3.84 0.458 0.0 16.827 0.0 н/д 50.742 0.0 21.6 0.0 1.104 5.204 99.775 399.1
Vitamin E (mg) 0.09 0.02 0.0 0.25 0.05 н/д 0.09 0.0 0.32 0.12 0.61 0.04 1.59 6.36
Vitamin D (IU) н/д н/д 0.0 5.964 н/д н/д н/д н/д 15.6 н/д н/д 5.204 26.768 107.072
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 222.72 1.373 0.0 0.0 0.0 н/д 83.187 0.0 0.0 20.412 0.585 0.0 328.276 1313.104
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.07 0.0 н/д 0.07 0.28
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 1.0 0.72 н/д 1.72 6.88
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.6 7.0 0.0 0.0 0.2 н/д 19.6 0.0 0.2 0.0 0.1 0.0 30.7 122.8
Thiamin (mg) 0.024 0.005 0.0 0.001 0.243 н/д 0.015 0.003 0.006 1.009 0.023 0.007 1.337 5.348
Riboflavin (mg) 0.043 0.002 0.0 0.003 0.064 н/д 0.007 0.006 0.033 0.454 0.015 0.061 0.688 2.752
Niacin (mg) 0.533 0.015 0.0 0.004 1.476 н/д 0.117 0.05 0.012 8.142 0.285 0.05 10.685 42.74
Pantothenic acid (mg) 0.115 0.015 0.0 0.012 0.224 н/д 0.024 0.012 0.078 0.488 0.02 0.084 1.072 4.288
Vitamin B-6 (mg) 0.038 0.008 0.0 0.0 0.138 н/д 0.054 0.015 0.009 0.159 0.006 0.017 0.443 1.772
Folate (mcg) 42.72 1.983 0.0 0.32 2.488 н/д 2.44 0.295 1.2 268.752 2.209 1.301 323.706 1294.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.2 н/д 0.0 0.0 0.05 0.0 0.0 0.22 0.49 1.96
Choline (mg) 16.5 0.8 0.0 2.0 20.0 н/д 1.3 1.5 5.0 17.1 3.6 2.9 70.7 282.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 248.341 0.0 0.0 248.341 993.364
Tryptophan (g) н/д н/д н/д 0.001 0.072 н/д 0.002 н/д 0.009 0.215 0.007 0.089 0.396 1.584
Threonine (g) н/д н/д н/д 0.004 0.26 н/д 0.01 н/д 0.027 0.522 0.024 0.245 1.092 4.368
Isoleucine (g) н/д н/д н/д 0.005 0.265 н/д 0.005 н/д 0.036 0.578 0.035 0.351 1.276 5.104
Leucine (g) н/д н/д н/д 0.009 0.453 н/д 0.01 н/д 0.06 1.123 0.064 0.641 2.36 9.44
Lysine (g) н/д н/д н/д 0.007 0.509 н/д 0.01 н/д 0.048 0.34 0.035 0.615 1.564 6.256
Methionine (g) н/д н/д н/д 0.002 0.149 н/д 0.002 н/д 0.015 0.17 0.017 0.178 0.534 2.136
Cystine (g) н/д н/д н/д 0.001 0.072 н/д 0.002 н/д 0.006 0.295 0.019 0.045 0.44 1.76
Phenylalanine (g) н/д н/д н/д 0.004 0.227 н/д 0.022 н/д 0.03 0.76 0.034 0.357 1.433 5.732
Tyrosine (g) н/д н/д н/д 0.004 0.196 н/д 0.002 н/д 0.03 0.272 0.033 0.372 0.91 3.64
Valine (g) н/д н/д н/д 0.006 0.307 н/д 0.01 н/д 0.042 0.669 0.045 0.455 1.534 6.136
Arginine (g) н/д н/д н/д 0.003 0.351 н/д 0.007 н/д 0.021 0.533 0.157 0.245 1.317 5.268
Histidine (g) н/д н/д н/д 0.002 0.227 н/д 0.002 н/д 0.018 0.34 0.022 0.257 0.868 3.472
Alanine (g) н/д н/д н/д 0.003 0.329 н/д 0.01 н/д 0.021 0.499 0.044 0.195 1.101 4.404
Aspartic acid (g) н/д н/д н/д 0.006 0.525 н/д 0.051 н/д 0.048 0.703 0.084 0.416 1.835 7.34
Glutamic acid (g) н/д н/д н/д 0.019 0.887 н/д 0.046 н/д 0.129 5.216 0.19 1.526 8.014 32.056
Glycine (g) н/д н/д н/д 0.002 0.268 н/д 0.007 н/д 0.012 0.499 0.045 0.115 0.949 3.796
Proline (g) н/д н/д н/д 0.009 0.227 н/д 0.005 н/д 0.06 1.78 0.044 0.777 2.901 11.604
Serine (g) н/д н/д н/д 0.005 0.235 н/д 0.012 н/д 0.033 0.703 0.055 0.385 1.428 5.712
Cholesterol (mg) 0.0 0.0 0.0 22.898 18.796 н/д 0.0 0.0 41.1 0.0 0.0 12.639 95.433 381.732
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.0 5.471 0.517 н/д 0.015 0.0 6.909 0.318 0.318 3.05 16.636 66.544
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 2.196 н/д н/д н/д 9.161 н/д 11.356 45.424
Monounsaturated Fat (g) 0.005 0.0 0.0 2.239 0.674 н/д 0.002 0.0 3.207 0.193 1.219 1.398 8.937 35.748
Polyunsaturated (g) 0.067 0.0 0.0 0.324 0.16 н/д 0.015 0.0 0.411 0.635 2.213 0.106 3.931 15.724