Рецепт Fettuccine A La Gigi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 slc ham (about 1/2 lb.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	ham 0.0g	fettuccine 226.8g	olive oil 27.0g	garlic 2.61g	tomatoes 135.59g	peas 55.1g	pesto 15.0g	parmesan cheese 25.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	29.57	0.0	0.17	1.19	2.99	1.39	9.62	44.92	44.92
Total Fat (g)	н/д	3.42	27.0	0.01	0.27	0.22	7.55	7.15	45.63	45.63
Carbohydrates (g)	н/д	169.35	0.0	0.86	5.32	7.96	0.52	1.02	185.02	185.02
Ash (g)	н/д	2.0	0.0	0.04	0.68	0.48	н/д	2.01	5.2	5.2
Calories (kcal)	н/д	841.428	238.68	3.889	24.406	44.631	73.65	107.75	1334.434	1334.434
Starch (g)	н/д	141.64	н/д	н/д	0.0	н/д	н/д	н/д	141.64	141.64
Sucrose (g)	н/д	1.09	н/д	н/д	0.0	2.75	н/д	0.04	3.88	3.88
Glucose (dextrose) (g)	н/д	0.27	н/д	н/д	1.69	0.07	н/д	0.04	2.07	2.07
Fructose (g)	н/д	0.25	н/д	н/д	1.86	0.21	н/д	0.04	2.36	2.36
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.04	0.04	0.04
Maltose (g)	н/д	4.45	н/д	н/д	0.0	0.09	н/д	0.04	4.58	4.58
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	22.45	0.0	1.53	128.13	43.45	4.98	5.21	205.76	205.76
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	6.06	0.0	0.03	3.57	3.12	0.09	0.23	13.09	13.09
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.04	0.04	0.04
Dietary Fiber (g)	н/д	7.3	0.0	0.1	1.6	2.8	0.1	0.0	11.9	11.9
Calcium (mg)	н/д	47.628	0.27	4.724	13.559	13.775	38.85	277.25	396.056	396.056
Iron (mg)	н/д	7.48	0.15	0.04	0.37	0.81	0.28	0.23	9.36	9.36
Magnesium (mg)	н/д	120.204	0.0	0.653	14.915	18.183	7.5	9.5	170.954	170.954
Phosphorus (mg)	н/д	428.652	0.0	3.993	32.542	59.508	30.45	182.25	737.395	737.395
Potassium (mg)	н/д	505.764	0.27	10.466	321.348	134.444	26.4	31.25	1029.942	1029.942
Sodium (mg)	н/д	13.608	0.54	0.444	6.78	2.755	135.45	382.25	541.826	541.826
Zinc (mg)	н/д	3.2	0.0	0.03	0.23	0.68	0.23	0.97	5.34	5.34
Copper (mg)	н/д	0.658	0.0	0.008	0.081	0.099	0.044	0.06	0.95	0.95
Manganese (mg)	н/д	2.087	0.0	0.044	0.149	0.226	н/д	0.023	2.528	2.528
Selenium (mcg)	н/д	143.3	0.0	0.4	0.0	1.0	0.5	4.4	149.7	149.7
Vitamin A, IU (IU)	н/д	0.0	0.0	0.235	1129.465	421.515	н/д	110.5	1661.715	1661.715
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	6.0	29.25	35.25	35.25
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	56.948	20.938	18.3	30.0	126.186	126.186
Beta Carotene (mcg)	н/д	0.0	0.0	0.131	608.799	247.399	145.65	7.75	1009.729	1009.729
Vitamin E (mg)	н/д	0.25	3.87	0.0	0.73	0.07	1.01	0.07	6.0	6.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	3488.731	0.0	0.0	0.0	3488.731	3488.731
Lutein + zeaxanthin (mcg)	н/д	40.824	0.0	0.418	166.776	1364.827	258.15	0.0	1830.994	1830.994
Tocopherol, beta (mg)	н/д	0.14	0.03	н/д	0.01	0.0	н/д	н/д	0.18	0.18
Tocopherol, gamma (mg)	н/д	2.0	0.22	н/д	0.16	0.52	н/д	н/д	2.91	2.91
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.01	н/д	н/д	0.01	0.01
Vitamin C (mg)	н/д	0.0	0.0	0.8	17.2	22.0	0.9	0.0	41.0	41.0
Thiamin (mg)	н/д	2.019	0.0	0.005	0.054	0.149	0.008	0.008	2.242	2.242
Riboflavin (mg)	н/д	0.907	0.0	0.003	0.027	0.072	0.02	0.123	1.151	1.151
Niacin (mg)	н/д	16.284	0.0	0.018	0.8	1.152	0.107	0.028	18.388	18.388
Pantothenic acid (mg)	н/д	0.975	0.0	0.016	0.122	0.055	н/д	0.083	1.251	1.251
Vitamin B-6 (mg)	н/д	0.318	0.0	0.032	0.108	0.094	0.014	0.013	0.578	0.578
Folate (mcg)	н/д	537.516	0.0	0.078	20.339	35.815	3.9	2.5	600.148	600.148
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.06	0.57	0.63	0.63
Choline (mg)	н/д	34.2	0.1	0.6	9.1	15.6	1.8	3.9	65.3	65.3
Folic acid (mcg)	н/д	496.692	0.0	0.0	0.0	0.0	0.0	0.0	496.692	496.692
Tryptophan (g)	н/д	0.431	0.0	0.002	0.014	0.022	н/д	0.13	0.598	0.598
Threonine (g)	н/д	1.043	0.0	0.004	0.041	0.11	н/д	0.365	1.563	1.563
Isoleucine (g)	н/д	1.157	0.0	0.006	0.027	0.11	н/д	0.493	1.792	1.792
Leucine (g)	н/д	2.245	0.0	0.008	0.041	0.176	н/д	0.93	3.4	3.4
Lysine (g)	н/д	0.68	0.0	0.007	0.041	0.176	н/д	0.745	1.649	1.649
Methionine (g)	н/д	0.34	0.0	0.002	0.014	0.044	н/д	0.255	0.655	0.655
Cystine (g)	н/д	0.59	0.0	0.002	0.014	0.017	н/д	0.03	0.652	0.652
Phenylalanine (g)	н/д	1.52	0.0	0.005	0.095	0.11	н/д	0.52	2.249	2.249
Tyrosine (g)	н/д	0.544	0.0	0.002	0.014	0.061	н/д	0.583	1.203	1.203
Valine (g)	н/д	1.338	0.0	0.008	0.027	0.132	н/д	0.63	2.135	2.135
Arginine (g)	н/д	1.066	0.0	0.016	0.027	0.237	н/д	0.393	1.739	1.739
Histidine (g)	н/д	0.68	0.0	0.003	0.014	0.061	н/д	0.273	1.03	1.03
Alanine (g)	н/д	0.998	0.0	0.003	0.041	0.132	н/д	0.29	1.464	1.464
Aspartic acid (g)	н/д	1.406	0.0	0.013	0.19	0.276	н/д	0.668	2.552	2.552
Glutamic acid (g)	н/д	10.433	0.0	0.021	0.583	0.408	н/д	2.175	13.62	13.62
Glycine (g)	н/д	0.998	0.0	0.005	0.027	0.099	н/д	0.19	1.319	1.319
Proline (g)	н/д	3.561	0.0	0.003	0.027	0.094	н/д	1.155	4.839	4.839
Serine (g)	н/д	1.406	0.0	0.005	0.041	0.099	н/д	0.573	2.123	2.123
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	2.4	22.0	24.4	24.4
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.635	3.729	0.002	0.041	0.039	1.338	4.325	10.108	10.108
Phytosterols (mg)	н/д	н/д	59.67	н/д	9.491	н/д	н/д	н/д	69.161	69.161
Monounsaturated Fat (g)	н/д	0.386	19.699	0.0	0.041	0.022	4.728	2.095	26.971	26.971
Polyunsaturated (g)	н/д	1.27	2.84	0.007	0.108	0.105	1.127	0.293	5.749	5.749