Рецепт Feta Fettuccini With Fennel And Mushroom - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gm Fresh fettuccini, (9oz) Half an onion, peeled and sliced
50 gm Button mushrooms, quartered (2oz)
100 ml Fromage frais, (3 1/2fl ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bulb fennel
168.48g 		garlic
2.61g 		lemon
30.74g 		parsley
3.61g 		feta
50.0g 		olive oil
13.5g 		apples
327.6g 		cucumber
146.73g 		bulb
168.48g 		parsley
0.95g 		Всего в порции Всего в рецепте
Protein (g) 2.09 0.17 0.34 0.11 7.11 0.0 0.85 0.87 2.09 0.03 13.64 13.64
Total Fat (g) 0.34 0.01 0.09 0.03 10.64 13.5 0.56 0.23 0.34 0.01 25.75 25.75
Carbohydrates (g) 12.28 0.86 2.86 0.23 2.05 0.0 45.24 3.17 12.28 0.06 79.04 79.04
Ash (g) 1.77 0.04 0.09 0.08 2.6 0.0 0.62 0.53 1.77 0.02 7.52 7.52
Calories (kcal) 52.229 3.889 8.915 1.3 132.0 119.34 170.352 17.608 52.229 0.342 558.202 558.202
Starch (g) н/д н/д н/д н/д н/д н/д 0.16 0.12 н/д н/д 0.28 0.28
Sucrose (g) н/д н/д н/д н/д н/д н/д 6.78 0.0 н/д н/д 6.78 6.78
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 7.96 0.92 н/д н/д 8.89 8.89
Fructose (g) н/д н/д н/д н/д н/д н/д 19.33 1.1 н/д н/д 20.43 20.43
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 151.99 1.53 27.35 3.17 27.61 0.0 280.29 141.93 151.99 0.83 786.69 786.69
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.03 0.77 0.03 2.05 0.0 34.04 2.02 н/д 0.01 38.94 38.94
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 5.2 0.1 0.9 0.1 0.0 0.0 7.9 1.0 5.2 0.0 20.4 20.4
Calcium (mg) 82.555 4.724 7.992 4.982 246.5 0.135 19.656 20.542 82.555 1.311 470.953 470.953
Iron (mg) 1.23 0.04 0.18 0.22 0.33 0.08 0.39 0.32 1.23 0.06 4.09 4.09
Magnesium (mg) 28.642 0.653 2.459 1.805 9.5 0.0 16.38 17.608 28.642 0.475 106.163 106.163
Phosphorus (mg) 84.24 3.993 4.918 2.094 168.5 0.0 36.036 30.813 84.24 0.551 415.386 415.386
Potassium (mg) 697.507 10.466 42.421 19.999 31.0 0.135 350.532 199.553 697.507 5.263 2054.384 2054.384
Sodium (mg) 87.61 0.444 0.615 2.022 558.0 0.27 3.276 2.935 87.61 0.532 743.312 743.312
Zinc (mg) 0.34 0.03 0.02 0.04 1.44 0.0 0.13 0.25 0.34 0.01 2.59 2.59
Copper (mg) 0.118 0.008 0.012 0.005 0.015 0.0 0.098 0.103 0.118 0.001 0.479 0.479
Manganese (mg) 0.32 0.044 0.009 0.006 0.015 0.0 0.131 0.103 0.32 0.002 0.949 0.949
Selenium (mcg) 1.2 0.4 0.1 0.0 7.5 0.0 0.0 0.1 1.2 0.0 10.5 10.5
Vitamin A, IU (IU) 225.763 0.235 6.763 304.106 211.0 0.0 176.904 105.646 225.763 80.028 1336.208 1336.208
Retinol (mcg) 0.0 0.0 0.0 0.0 62.5 0.0 0.0 0.0 0.0 0.0 62.5 62.5
Vitamin A, RAE (mcg_RAE) 11.794 0.0 0.307 15.198 62.5 0.0 9.828 5.869 11.794 4.0 121.289 121.289
Beta Carotene (mcg) н/д 0.131 0.922 182.449 1.5 0.0 88.452 45.486 н/д 48.013 366.953 366.953
Vitamin E (mg) н/д 0.0 0.05 0.03 0.09 1.94 0.59 0.04 н/д 0.01 2.74 2.74
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.418 3.381 200.752 0.0 0.0 95.004 23.477 н/д 52.83 375.861 375.861
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.01 0.0 0.0 н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д 0.02 н/д 0.11 0.0 0.03 н/д 0.01 0.17 0.17
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 20.2 0.8 16.3 4.8 0.0 0.0 15.1 4.7 20.2 1.3 83.4 83.4
Thiamin (mg) 0.017 0.005 0.012 0.003 0.075 0.0 0.066 0.044 0.017 0.001 0.24 0.24
Riboflavin (mg) 0.051 0.003 0.006 0.004 0.42 0.0 0.098 0.044 0.051 0.001 0.677 0.677
Niacin (mg) 1.078 0.018 0.031 0.047 0.495 0.0 0.295 0.059 1.078 0.012 3.114 3.114
Pantothenic acid (mg) 0.388 0.016 0.058 0.014 0.485 0.0 0.197 0.352 0.388 0.004 1.901 1.901
Vitamin B-6 (mg) 0.084 0.032 0.025 0.003 0.21 0.0 0.131 0.073 0.084 0.001 0.644 0.644
Folate (mcg) 45.49 0.078 3.381 5.487 16.0 0.0 9.828 20.542 45.49 1.444 147.74 147.74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.85 0.0 0.0 0.0 0.0 0.0 0.85 0.85
Choline (mg) н/д 0.6 1.6 0.5 7.7 0.0 11.1 8.4 н/д 0.1 30.0 30.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 н/д 0.002 0.1 0.0 0.0 0.015 н/д 0.0 0.119 0.119
Threonine (g) н/д 0.004 н/д 0.004 0.32 0.0 0.033 0.015 н/д 0.001 0.377 0.377
Isoleucine (g) н/д 0.006 н/д 0.004 0.4 0.0 0.033 0.015 н/д 0.001 0.459 0.459
Leucine (g) н/д 0.008 н/д 0.007 0.7 0.0 0.033 0.044 н/д 0.002 0.794 0.794
Lysine (g) н/д 0.007 н/д 0.006 0.61 0.0 0.033 0.044 н/д 0.002 0.702 0.702
Methionine (g) н/д 0.002 н/д 0.001 0.185 0.0 0.0 0.015 н/д 0.0 0.204 0.204
Cystine (g) н/д 0.002 н/д 0.0 0.04 0.0 0.0 0.015 н/д 0.0 0.057 0.057
Phenylalanine (g) н/д 0.005 н/д 0.005 0.34 0.0 0.033 0.044 н/д 0.001 0.428 0.428
Tyrosine (g) н/д 0.002 н/д 0.003 0.335 0.0 0.0 0.0 н/д 0.001 0.341 0.341
Valine (g) н/д 0.008 н/д 0.006 0.535 0.0 0.033 0.015 н/д 0.002 0.598 0.598
Arginine (g) н/д 0.016 н/д 0.004 0.235 0.0 0.033 0.044 н/д 0.001 0.334 0.334
Histidine (g) н/д 0.003 н/д 0.002 0.2 0.0 0.033 0.0 н/д 0.001 0.238 0.238
Alanine (g) н/д 0.003 н/д 0.007 0.32 0.0 0.033 0.044 н/д 0.002 0.409 0.409
Aspartic acid (g) н/д 0.013 н/д 0.01 0.39 0.0 0.229 0.059 н/д 0.003 0.704 0.704
Glutamic acid (g) н/д 0.021 н/д 0.009 1.21 0.0 0.098 0.293 н/д 0.002 1.634 1.634
Glycine (g) н/д 0.005 н/д 0.005 0.05 0.0 0.033 0.044 н/д 0.001 0.139 0.139
Proline (g) н/д 0.003 н/д 0.008 0.69 0.0 0.033 0.015 н/д 0.002 0.75 0.75
Serine (g) н/д 0.005 н/д 0.005 0.585 0.0 0.033 0.044 н/д 0.001 0.673 0.673
Cholesterol (mg) 0.0 0.0 0.0 0.0 44.5 0.0 0.0 0.0 0.0 0.0 44.5 44.5
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.002 0.012 0.005 7.475 1.864 0.098 0.015 н/д 0.001 9.473 9.473
Phytosterols (mg) н/д н/д н/д 0.181 н/д 29.835 39.312 н/д н/д 0.048 69.375 69.375
Monounsaturated Fat (g) н/д 0.0 0.003 0.011 2.31 9.85 0.033 0.0 н/д 0.003 12.209 12.209
Polyunsaturated (g) н/д 0.007 0.028 0.004 0.295 1.42 0.164 0.0 н/д 0.001 1.919 1.919