Рецепт Festive Pumpkin Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Unbaked 9-inch Pie Shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream cheese
37.8g 		sugar
27.5g 		cinnamon
0.43g 		ginger
0.15g 		salt
0.5g 		cloves
0.09g 		eggs
24.64g 		pumpkin
13.53g 		milk
40.67g 		vanilla
0.7g 		cream
38.33g 		sugar
4.2g 		Всего в порции Всего в рецепте
Protein (g) 2.24 0.03 0.02 0.01 0.0 0.01 3.1 0.14 1.37 0.0 0.79 0.0 7.71 46.26
Total Fat (g) 12.94 0.0 0.01 0.01 0.0 0.02 2.45 0.01 0.39 0.0 7.56 0.0 23.4 140.4
Carbohydrates (g) 1.54 26.97 0.35 0.11 0.0 0.05 0.19 0.88 2.03 0.09 1.1 4.2 37.51 225.06
Ash (g) 0.5 0.12 0.02 0.01 0.5 0.01 0.21 0.11 0.31 0.0 0.33 0.0 2.1 12.6
Calories (kcal) 129.276 104.5 1.07 0.521 0.0 0.285 35.235 3.519 17.08 2.016 73.983 16.254 383.739 2302.434
Starch (g) 0.13 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.13 0.78
Sucrose (g) 0.0 26.0 0.0 0.0 н/д 0.0 0.03 н/д 0.0 н/д 0.0 н/д 26.03 156.18
Glucose (dextrose) (g) 0.0 0.37 0.0 0.0 н/д 0.0 0.05 н/д 0.0 н/д 0.0 н/д 0.43 2.58
Fructose (g) 0.0 0.31 0.0 0.0 н/д 0.0 0.03 н/д 0.0 н/д 0.0 н/д 0.34 2.04
Lactose (g) 1.21 0.0 0.0 0.0 н/д 0.0 0.03 н/д 2.11 н/д 1.34 н/д 4.7 28.2
Maltose (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.03 н/д 0.0 н/д 0.0 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) 20.58 0.37 0.05 0.01 0.0 0.01 18.69 12.4 36.57 0.37 28.54 0.0 117.58 705.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.21 26.68 0.01 0.01 0.0 0.0 0.19 0.18 2.11 0.09 1.34 4.2 36.03 216.18
Galactose (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.03 н/д 0.0 н/д 0.0 н/д 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 37.044 22.825 4.342 0.174 0.12 0.571 13.059 2.842 48.393 0.077 42.167 0.042 171.656 1029.936
Iron (mg) 0.14 0.2 0.04 0.02 0.0 0.01 0.45 0.11 0.01 0.0 0.07 0.0 1.04 6.24
Magnesium (mg) 3.402 2.475 0.26 0.276 0.005 0.233 2.957 1.624 4.473 0.084 3.833 0.0 19.623 117.738
Phosphorus (mg) 40.068 1.1 0.277 0.222 0.0 0.093 47.062 5.955 38.633 0.042 44.083 0.0 177.536 1065.216
Potassium (mg) 52.164 36.575 1.868 2.015 0.04 0.973 33.018 46.013 61.0 1.036 54.05 0.084 288.836 1733.016
Sodium (mg) 121.338 7.7 0.043 0.048 193.79 0.215 34.496 0.135 17.893 0.063 30.667 0.0 406.388 2438.328
Zinc (mg) 0.19 0.01 0.01 0.01 0.0 0.0 0.27 0.04 0.17 0.0 0.15 0.0 0.85 5.1
Copper (mg) 0.008 0.014 0.001 0.001 0.0 0.0 0.025 0.018 0.004 0.0 0.008 0.0 0.078 0.468
Manganese (mg) 0.004 0.017 0.076 0.04 0.001 0.027 0.01 0.018 0.0 0.002 0.004 0.0 0.196 1.176
Selenium (mcg) 0.9 0.3 0.0 0.1 0.0 0.0 7.8 0.0 1.3 0.0 1.0 0.0 11.5 69.0
Vitamin A, IU (IU) 478.17 0.0 1.278 0.221 0.0 0.468 119.997 999.301 79.707 0.0 220.8 0.0 1899.942 11399.652
Retinol (mcg) 135.702 0.0 0.0 0.0 0.0 0.0 34.25 0.0 23.587 0.0 61.333 0.0 254.872 1529.232
Vitamin A, RAE (mcg_RAE) 136.836 0.0 0.065 0.011 0.0 0.024 34.496 49.938 23.587 0.0 62.1 0.0 307.056 1842.336
Beta Carotene (mcg) 15.498 0.0 0.485 0.132 0.0 0.074 2.464 419.533 0.813 0.0 9.967 0.0 448.967 2693.802
Vitamin E (mg) 0.25 0.0 0.01 0.03 0.0 0.01 0.24 0.14 0.0 0.0 0.17 0.0 0.85 5.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 8.624 н/д 21.147 н/д н/д н/д 29.771 178.626
Lycopene (mcg) 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.962 0.0 0.0 0.0 81.558 203.0 0.0 0.0 0.0 0.0 285.52 1713.12
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.05 0.0 н/д н/д 0.12 н/д 0.0 н/д 0.02 н/д 0.2 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.2 0.0 0.0 0.3 0.0 1.7 10.2
Thiamin (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.017 0.007 0.008 0.0 0.015 0.0 0.055 0.33
Riboflavin (mg) 0.049 0.0 0.0 0.0 0.0 0.0 0.118 0.015 0.077 0.001 0.065 0.001 0.327 1.962
Niacin (mg) 0.057 0.03 0.006 0.008 0.0 0.001 0.017 0.081 0.037 0.003 0.042 0.0 0.282 1.692
Pantothenic acid (mg) 0.215 0.036 0.002 н/д 0.0 н/д 0.355 0.041 0.146 0.0 0.13 0.0 0.925 5.55
Vitamin B-6 (mg) 0.015 0.011 0.001 0.001 0.0 0.001 0.034 0.008 0.016 0.0 0.023 0.0 0.111 0.666
Folate (mcg) 4.158 0.275 0.026 0.059 0.0 0.082 11.581 2.165 2.033 0.0 2.683 0.0 23.062 138.372
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.18 0.0 0.11 0.0 0.7 4.2
Choline (mg) 10.3 0.6 0.0 0.1 0.0 0.0 61.9 1.1 7.2 н/д 7.4 0.0 88.6 531.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 н/д 0.0 0.0 0.0 н/д 0.042 0.001 0.016 н/д 0.015 н/д 0.102 0.612
Threonine (g) 0.087 н/д 0.001 0.0 0.0 н/д 0.138 0.004 0.037 н/д 0.046 н/д 0.312 1.872
Isoleucine (g) 0.121 н/д 0.001 0.0 0.0 н/д 0.165 0.004 0.077 н/д 0.054 н/д 0.422 2.532
Leucine (g) 0.249 н/д 0.001 0.001 0.0 н/д 0.269 0.007 0.155 н/д 0.104 н/д 0.785 4.71
Lysine (g) 0.215 н/д 0.001 0.0 0.0 н/д 0.224 0.007 0.118 н/д 0.088 н/д 0.654 3.924
Methionine (g) 0.072 н/д 0.0 0.0 0.0 н/д 0.094 0.001 0.033 н/д 0.027 н/д 0.227 1.362
Cystine (g) 0.015 н/д 0.0 0.0 0.0 н/д 0.067 0.0 0.049 н/д 0.012 н/д 0.142 0.852
Phenylalanine (g) 0.11 н/д 0.001 0.0 0.0 н/д 0.168 0.004 0.069 н/д 0.05 н/д 0.401 2.406
Tyrosine (g) 0.113 н/д 0.001 0.0 0.0 н/д 0.123 0.005 0.057 н/д 0.05 н/д 0.35 2.1
Valine (g) 0.151 н/д 0.001 0.001 0.0 н/д 0.212 0.005 0.089 н/д 0.065 н/д 0.525 3.15
Arginine (g) 0.091 н/д 0.001 0.0 0.0 н/д 0.202 0.007 0.041 н/д 0.038 н/д 0.38 2.28
Histidine (g) 0.068 н/д 0.001 0.0 0.0 н/д 0.076 0.003 0.033 н/д 0.031 н/д 0.211 1.266
Alanine (g) 0.068 н/д 0.001 0.0 0.0 н/д 0.182 0.004 0.045 н/д 0.038 н/д 0.338 2.028
Aspartic acid (g) 0.193 н/д 0.002 0.002 0.0 н/д 0.328 0.014 0.126 н/д 0.084 н/д 0.748 4.488
Glutamic acid (g) 0.491 н/д 0.002 0.001 0.0 н/д 0.414 0.024 0.317 н/д 0.219 н/д 1.468 8.808
Glycine (g) 0.053 н/д 0.001 0.0 0.0 н/д 0.106 0.004 0.024 н/д 0.023 н/д 0.212 1.272
Proline (g) 0.253 н/д 0.002 0.0 0.0 н/д 0.126 0.004 0.146 н/д 0.1 н/д 0.631 3.786
Serine (g) 0.14 н/д 0.001 0.0 0.0 н/д 0.239 0.005 0.085 н/д 0.061 н/д 0.532 3.192
Cholesterol (mg) 41.58 0.0 0.0 0.0 0.0 0.0 104.227 0.0 2.033 0.0 19.933 0.0 167.774 1006.644
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.292 0.0 0.002 0.003 0.0 0.005 0.764 0.007 0.256 0.0 4.412 0.0 12.74 76.44
Phytosterols (mg) н/д н/д 0.113 0.125 0.0 0.226 н/д 1.624 н/д н/д н/д н/д 2.087 12.522
Monounsaturated Fat (g) 3.258 0.0 0.001 0.002 0.0 0.001 0.939 0.001 0.114 0.0 1.944 0.0 6.26 37.56
Polyunsaturated (g) 0.544 0.0 0.0 0.002 0.0 0.006 0.335 0.001 0.016 0.0 0.322 0.0 1.228 7.368